Related Manuals for Interactive Fitness Expresso HD
Summary of Contents for Interactive Fitness Expresso HD
- Page 1 Expresso HD Recumbent Bike Assembly and Installation Guide Recumbent Bike Assembly and Installation Guide...
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Page 2: Table Of Contents
© Copyright 2013 by Interactive Fitness. All rights reserved. No part of the contents of this document may be reproduced or transmitted in any form or by any means w ithout the w ritten consent of the publisher. -
Page 3: Power Specifications
Power 100-240V 3A 50/60HZ Surge Protection Requirements Interactive Fitness requires a Surge Suppression device be used when installing a bike in order to protect the bike’s computer from AC power events that may cause damage to the electronics of the bike. An AC Surge Suppressor wall adapter is a good option. -
Page 4: Bike Assembly
Expresso HD Recumbent Bike Assembly and Installation Guide Bike Assembly Requirements Two people and the following equipment is required to unpack and assemble the Expresso HD bike: ● Scissors ● Diagonal Cutting Pliers ● 14mm socket wrench Package Contents The Expresso HD Bike package includes: ●... -
Page 5: Unpacking The Bike
Expresso HD Recumbent Bike Assembly and Installation Guide Unpacking the Bike CAUTION: Use scissors to cut plastic film. Do NOT cut the film against bik e to avoid damage. Read all instructions before proceeding. 1. Remove the Hardware kit from the bottom of the container. -
Page 6: Assembling The Bike
Expresso HD Recumbent Bike Assembly and Installation Guide Assembling the Bike Installing the Monitor Mast 1. Raise the monitor mast into place being very careful not to pinch any wires. 2. Install the two flat head bolts (M8 x 1.25 16mm) into the top two holes. -
Page 7: Installing Seat Back
Expresso HD Recumbent Bike Assembly and Installation Guide 3. Install the two button head bolts (M8 x 1.25 10mm) into the mast. Installing Seat Back 1. Cut plastic film with scissors and remove foam block. - Page 8 Expresso HD Recumbent Bike Assembly and Installation Guide 2. Cut plastic film and remove from seat carriage area. 3. Slide seat back rails into place. 4. Fasten the seat back using four button head bolts (M8 x 1.25 40mm) and four washers by installing the back...
- Page 9 Expresso HD Recumbent Bike Assembly and Installation Guide 5. Install the front seat back bolts (M8 x 1.25 40mm) with washer. 6. Slide the seat carriage back and lift and cut the blue film off slider. 7. Slide the seat carriage forward and remove the remainder blue film.
- Page 10 Expresso HD Recumbent Bike Assembly and Installation Guide 8. Using Diagonal cutters remove the bands from the support feet. 9. Using two people remove the bike from the pallet by taking the front end off pallet first.
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Page 11: Assembled Bike
Expresso HD Recumbent Bike Assembly and Installation Guide Assembled Bike Your bike is now assembled and ready for installation. -
Page 12: Bike Installation
ATTENTION: Bik es must be fully installed, registered, online and on a surge protection device in order to be covered by warranty. Prepare to Install the Bike The following items are required to complete installation: ● Surge Protector ● Expresso Wired or Wireless Linksys ® Router Locate the control panel for your Expresso HD bike as indicated below:... -
Page 13: Connecting Your Bike
® The Linksys router is available separately from Interactive Fitness and is pre-configured for quick installation and optimum performance with Interactive bikes. Up to 16 Interactive bikes can be networked using a single wireless router or wired router with switch. Contact Customer Service for installations greater than 16 bikes. - Page 14 Expresso HD Recumbent Bike Assembly and Installation Guide Power on the Bike 1. Connect the AC power cable to the surge protector. 2. Turn on the bike using the power switch on the control panel of the bike. Configure the Bike 1.
- Page 15 3. Configure Network - Select Use Network and press OK. a. Select Ping Expresso Server and press OK to check connectivity. b. Select Upload Log Files after the initial installation or as requested by Interactive Fitness Customer Service. 4. Exit the Configuration screen a.
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Page 16: Final System Check
Expresso HD Recumbent Bike Assembly and Installation Guide Final System Check 1. Confirm Audio a. Enter a route and wait for the ride to start. b. Insert a headphone jack into the console. c. From the login screen select TRY and press OK until in the route selection screen. -
Page 17: Safety Instructions
If you feel sick or sense that something is w rong w ith your body during exercise, stop immediately. ● Health-related injuries may result from incorrect or excessive use of exercise equipment. Interactive Fitness also recommends consulting a fitness professional on the correct use of this product. - Page 18 Assembly and Installation Guide ● Before using the bike, Interactive Fitness strongly recommends seeing a medical specialist, particularly if you are suffering from any of the follow ing: heart disease (angina pectoris, myocardial infarction), hypertension, diabetes, respiratory disease (asthma, chronic bronchitis, pulmonary emphysema, etc.), particular metamorphosis, rheumatism, gout, or other diseases and physical complaints.
- Page 19 Expresso HD Recumbent Bike Assembly and Installation Guide In order to maintain compliance w ith the FCC RF exposure guidelines, this equipment should be installed and operated w ith minimum distance [20cm ] betw een the radiator and your body. Use only w ith supplied antenna.
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