Table of Contents
Advertisement
Step 6: Go for a Run!
1. Touch and hold training.
2. Press
start
to start the timer.
3. After completing your run, press
stop.
4. Press and hold
run data and reset the timer.
Step 7: Download Free
Software
ANT Agent
allows you to use your
™
Forerunner with Garmin Connect
Web-based training tool, and Garmin
Training Center
®
training tool.
1. Go to
www.garmin.com
/forerunner405/owners.
2. Follow the on-screen instructions
to download and install ANT
Agent.
Forerunner 405CX Quick Start Manual
reset
to save your
™
, a computer-based
Step 8: Pair Your
Computer and
Forerunner
noTe: Before connecting
the USB ANT Stick
computer, you must download
software as instructed in Step 7 so
that the necessary USB drivers are
installed.
1. Plug the USB ANT Stick into
an available USB port on your
computer.
, a
2. Bring your Forerunner within
range (3 m) of your computer.
to your
™
Advertisement
Table of Contents
Need help?
Do you have a question about the Forerunner 450CX and is the answer not in the manual?
Questions and answers