Operation - AFG 3.1AE Owner's Manual

3.1AE CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAY WINDOWS: time, distance, date and clock.
B) ALPHANUMERIC DISPLAY WINDOW: displays watts, calories, rpm, heart rate, speed and PROFILE
TM
display information.
C) DOT MATRIX DISPLAY WINDOW: displays workout level and progress.
D) PROFILE
TM
BUTTON: used to scroll through PROFILE
TM
display modes. User must be selected before pressing.
E) CHANGE DISPLAY BUTTON: used to scroll through display modes. Press to change display feedback during workout.
F) START: press to begin exercising, start your workout or resume exercising after pause.
G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) PROGRAMMING BUTTON: used to select program, level and time, and other options.
I) INCLINE vA KEYS: press to adjust incline in 50/0 increments.
J) RESISTANCE vA KEYS: press to adjust resistance.
K) QUICK ADJUST KEYPAD: used to reach desired resistance or incline more quickly.
L) SET INCLINE KEY: used to change incline to level entered into keypad.
M) SET LEVEL KEY: used to change resistance to level entered into keypad.
N) AUDIO IN: plug your cd / mp3 player into the console using the included audio adaptor cable.
O) AUDIO OUT/HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.
P) IPOD_/MP3 POCKET: stores iPod or MP3 player.
Q) SPEAKERS: music plays through speakers when your cd/mp3 player is connected to the console.
R) USB PORT: used for software updates.