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Adjust Instructions and Exercise Instructions
Weight Plate Installation Requirements
1. Please use Olympic Weight Plate which hole is greater than Φ50mm and external
diameter is less than Φ450mm.
2. The total weight can not be greater than 150kg.
3. This equipment does not contains Weight Plate.
Desired position adjustment
1. Pull the spring pin, adjust the Seat Pad\Back pad\ Swing Frame\ Support Frame\
Handle to the desired position and then release the spring pin.
2. Make sure the pin gets into the hole completely.
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