Impulse SL7038 Owner's Manual
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Impulse SL7038 Owner's Manual

Glute trainer
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SL7038
Glute Trainer
Owner's Manual
21P
CAUTION! Read all precautions and instructions in this manual
before using this equipment.

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Summary of Contents for Impulse SL7038

  • Page 1 SL7038 Glute Trainer Owner's Manual CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 15 Assembly Instructions------------------------------------------------------------------ 16 Assembly--------------------------------------------------------------------------------- 17 Adjust Instructions---------------------------------------------------------------------- 21 Exercise Instructions-------------------------------------------------------------------- 22 Maintenance Schedule------------------------------------------------------------------ 23 General Maintenance Information----------------------------------------------------- 24 Weight Training Tips-------------------------------------------------------------------- 25...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall Grade No. Part No. Description ItemNo. SL703801ASSY Floor Stand Frame 1 ASSY SL703802ASSY Floor Stand Frame 2 ASSY SL703804ASSY Back Pad Frame ASSY SL703807ASSY Seat Pad Frame ASSY SL703808ASSY Pedal Plate Frame ASSY SL703809ASSY Bottom Support Frame ASSY SL70381000 Adjustable Seat Pad Frame...
  • Page 7 Exploded View and Parts List Overall...
  • Page 8 Exploded View and Parts List Floor Stand Frame 1 ASSY Floor Stand Frame 2 ASSY Grade No. Part No. Description ItemNo. SL70380100 Floor Stand Frame 1 CWRVL0051200 Rubber Foot Grade No. Part No. Description ItemNo. SL70380200 Floor Stand Frame 2 SL70383100 Rotating Sleeve Φ26*3*55 IN-S51102100...
  • Page 9 Exploded View and Parts List Back Pad Frame ASSY Seat Pad Frame ASSY Grade No. Part No. Description ItemNo. SL70380400 Back Pad Frame Pulg □50*100 VLP8000 Grade No. Part No. Description ItemNo. SL70380700 Seat Pad Frame IF93035000 Inner Wear Sleeve GB70M10*30DHS20 Sock et Head Cap Screw M10*30...
  • Page 10 Exploded View and Parts List Pedal Plate Frame ASSY Bottom Support Frame ASSY Grade No. ItemNo. Part No. Description SL70380800 Pedal Plate Frame SL70064000 Rubber Foot Plate Cover SL70064100 Plastic Pin SL70064200 Plastic Cover Grade No. Part No. Description ItemNo. SL70380900 Bottom Support Frame IF81162000...
  • Page 11 Exploded View and Parts List Long Weight Horn Short Weight Horn Frame ASSY Frame ASSY Grade No. ItemNo. Part No. Description SL70400800 Long Plate Support Frame HSP70522000 Long Weight Horn Sleeve SL70012000 Plastic Cap GB70M12*30DS20NL Socket Head Cap Screw M12*30 Grade No.
  • Page 12 Exploded View and Parts List Swing Frame ASSY FOAM Frame ASSY Grade No. Part No. Description ItemNo. 12.1 SL70380300 Swing Frame 12.2 SL70383100 Plastic Sleeve Φ26*3*55 12.3 IN-S51102100 Aluminum Cap Φ50*Φ10.5*8 Pulg □ 50.8*76.2 12.4 KPSFID2800 12.5 CNLM10*25DS20 Flat Head Cap Screw M10*25 12.6 GB2766206-2ZC3 Bearing 6206-2ZC3...
  • Page 13 Exploded View and Parts List Safety Frame ASSY Grade No. Part No. Description ItemNo. 14.1 SL70380600 Safety Frame 14.2 SL70383200 Plastic Board 1 14.3 SL70383300 Plastic Board 2 14.4 RL81013400 Connective Sleeve 14.5 026-01PL0235-11 Grip Φ36*Φ29*338 14.6 CGH4501300 Plastic Sleeve 14.7 PBG10002 Rubber Bumper...
  • Page 14 Exploded View and Parts List Outside Handle Frame ASSY Adjustable Handle Frame ASSY Grade No. Part No. Description ItemNo. 15.1 SL70380600 Outside Handle Frame 15.2 IT90102100 Aluminum Grip Cap Φ25 15.3 IT90102200 Aluminum Grip Ring Φ25 15.4 026-01PL0206-5 Grip STΦ31*Φ24*111 15.5 IF81165000 Nut M10...

  • Page 15: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch) Tightening 9~12 22~30 45~59 78~104 193~257 torque (N.m)

  • Page 16: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 17: Assembly

    Assembly STEP 1 1. Attach the Seat Pad Frame ASSY (#4) to the Floor Stand Frame 1 ASSY (#1) and the Floor Stand Frame 2 ASSY (#2) using: four M12*125 SHCS (#26) eight Φ13*Φ24*2.5 Flat Washer (#37) four M12 Nylon Lock Nut (#39) 2.
  • Page 18 Assembly STEP 2 1. Attach the Safety Frame ASSY (#14) to the Floor Stand Frame 2 ASSY (#2) using: one Φ25.4*76 Axis (#24) two Φ38*Φ10.5*8 Aluminum Cap (#25) two M10*25 FHCS (#33) 2. Attach the Bottom Support Frame ASSY (#6) to the Floor Stand Frame 2 ASSY (#2) using: two M12*125 SHCS (#26) four Φ13*Φ24*2.5 Flat Washer (#37)
  • Page 19 Assembly STEP 3 1. Attach the Adjustable Handle Frame ASSY (#16) to the Seat Pad Frame ASSY (#4) using: one M12*75 SHCS (#27) two Φ13*Φ24*2.5 Flat Washer (#37) one M12 Nylon Lock Nut (#39) 2. Attach the Adjustable Seat Pad Frame (#7) to the Seat Pad Frame ASSY (#4). 3.
  • Page 20 Assembly STEP 4 1. Attach the FOAM ASSY (#19) and the Outside Handle Frame ASSY (#15) to the Foam Frame ASSY (#13) using: two Φ90*Φ51.5*6 Plastic Ring (#11) two Φ8 Spring Washer (#36) two M8*30 SHCS (#34) one Φ60*11.6Aluminum Cap (#20) one M10*50 FHCS (#32) 2.

  • Page 21: Adjust Instructions

    Adjust Instructions Weight Plate Installation Requirements 1. Please use Olympic Weight Plate which hole is greater than Φ50mm and external diameter is less than Φ450mm. 2. The total weight can not be greater than 150kg. 3. This equipment does not contains Weight Plate. The Use Position Adjustment 1.

  • Page 22: Exercise Instructions

    Exercise Instructions Exercise Instructions 1. Select an appropriate weight. 2. Adjust the Seat Pad to the desired position, Put your both feet on the Pedal Plate Frame ASSY and get hold of the Foam Frame ASSY. 3. Lift your hip up and down with control. 4.

  • Page 23: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 24: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 25: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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