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Related Manuals for Fitbit Zip Versa 4
Summary of Contents for Fitbit Zip Versa 4
- Page 1 User Manual Version 1.0...
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Page 2: Table Of Contents
Table of Contents Get started What's in the box Charge your watch Set up Versa 4 See your data in the Fitbit app Unlock Fitbit Premium Wear Versa 4 Placement for all-day wear vs. exercise Fasten the band Handedness Wear and care tips... - Page 3 Set up device lock Adjust always-on display Turn off the screen Clock Faces, Tiles, and Apps Change the clock face Rearrange tiles Manage apps Open apps Remove apps Reinstall apps Update apps Adjust app settings and permissions Voice Assistant Set up Amazon Alexa Built-in Interact with your voice assistant Check Alexa alarms, reminders, and timers Lifestyle...
- Page 4 Check your daily readiness score View your cardio fitness score Share your activity Fitbit Pay Use credit and debit cards Set up Fitbit Pay Make purchases Change your default card Pay for transit Update, Restart, and Erase Update Versa 4 Restart Versa 4...
- Page 5 Shutdown Versa 4 Erase Versa 4 Troubleshooting Heart-rate signal missing GPS signal missing Other issues General Info and Specifications Sensors and Components Materials Wireless technology Haptic feedback Battery Memory Display Band size Environmental conditions Learn more Return policy and warranty Regulatory and Safety Notices USA: Federal Communications Commission (FCC) statement...
- Page 6 Oman Paraguay Philippines Serbia Singapore South Korea Taiwan Thailand United Arab Emirates United Kingdom Vietnam About the Battery IP Rating Safety Statement Regulatory Markings...
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Page 7: Get Started
Versa 4 is not intended to provide medical or scientific data. What's in the box Your Versa 4 box includes: Watch with small band Charging cable Additional large band (color and material varies) The detachable bands on Versa 4 come in a variety of colors and materials, sold separately. -
Page 8: Charge Your Watch
Charge your watch A fully-charged Versa 4 has a battery life of 6+ days. Battery life and charge cycles vary with use and other factors; actual results will vary. To charge Versa 4: 1. Plug the charging cable into the USB port on your computer, a UL-certified USB wall charger, or another low-energy charging device. -
Page 9: Set Up Versa 4
Set up Versa 4 Set up Versa 4 with the Fitbit app for iPhones and iPads or Android phones. The Fitbit app is compatible with most popular phones. See fitbit.com/devices to check if your phone is compatible. To get started: 1. -
Page 10: See Your Data In The Fitbit App
See your data in the Fitbit app Open the Fitbit app on your phone to view your activity, health metrics, and sleep data; log food and water; participate in challenges; and more. -
Page 11: Unlock Fitbit Premium
Unlock Fitbit Premium Fitbit Premium is your personalized resource in the Fitbit app that helps you stay active, sleep well, and manage stress. A Premium subscription includes programs tailored to your health and fitness goals, personalized insights, hundreds of workouts from fitness brands, guided meditations, and more. New Fitbit Premium customers can redeem a trial subscription in the Fitbit app. -
Page 12: Wear Versa 4
Wear Versa 4 Wear Versa 4 around your wrist. If you need to attach a different size band, or if you purchased another band, see the instructions in "Change the band" on page 15. Placement for all-day wear vs. exercise When you're not exercising, wear Versa 4 a finger's width above your wrist bone. -
Page 13: Fasten The Band
Fasten the band 1. Place Versa 4 around your wrist. 2. Slide the bottom band through the first loop in the top band. 3. Tighten the band until it fits comfortably, and press the peg through one of the holes in the band. -
Page 14: Handedness
Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is set to non-dominant. If you wear Versa 4 on your dominant hand, change the Wrist setting in the Fitbit app:... -
Page 15: Wear And Care Tips
Change the band Versa 4 comes with a small band attached and an additional large, bottom band in the box. Both the top and bottom bands can be swapped with accessory bands, sold separately on fitbit.com. For band measurements, see "Band size"... -
Page 16: Attach A Band
3. Gently pull the band away from the watch to release it. 4. Repeat on the other side. Attach a band To attach a band, press it into the end of the watch until you hear a click and it snaps into place. -
Page 17: Basics
Navigate Versa 4 Versa 4 has a color AMOLED touchscreen display and 1 button. Navigate Versa 4 by tapping the screen, swiping side to side and up and down, or pressing the button. To preserve battery, the watch’s screen turns off when not in use, unless you turn on the always-on display setting. -
Page 18: Button Shortcuts
Button shortcuts Use the button to quickly access Fitbit Pay, voice assistant, quick settings, or your favorite apps. -
Page 19: Quick Settings
Press the button Press the button to return to the clock face. From the clock face, press the button to open a list of the apps installed on your watch. Press and hold the button Hold the button for 1 second to activate a feature of your choice. The first time you use the button shortcut, select which feature it activates. - Page 20 When the do not disturb setting is on: Do Not Disturb Notifications, goal celebrations, and reminders are muted. The do not disturb icon illuminates in quick settings. You can't turn on the do not disturb setting and sleep mode at the same time. When the sleep mode setting is on: Sleep Mode Notifications, goal celebrations, and reminders...
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Page 21: Tiles
Tiles From the clock face, swipe right or left to navigate through your tiles. View your progress toward your daily goal, see a summary of today’s activity, check your heart rate throughout the day, view your latest sleep metrics, set a timer, start an exercise, or check the weather forecast. -
Page 22: Goal Reminders
Goal reminders Active Zone Minutes Turn Active Zone Minutes weekly goal notifications on or goal off. Quiet modes Turn off notifications while using the Exercise app Focus mode Do not Turn off all notifications. disturb Sleep mode Adjust sleep mode settings, including setting a schedule for the mode to automatically turn on and off. -
Page 23: About Versa 4
The vibration strength is set to light If you’re tracking an exercise with GPS, GPS tracking turns off Always-on display is turned off You can't use the voice assistant feature You can't use quick replies Charge Versa 4 to use or adjust these features. -
Page 24: Set Up Device Lock
Turn on device lock or reset your PIN code in the Fitbit app: From the Today tab in the Fitbit app, tap your profile picture Versa 4 tile Device Lock. For more information, see the related help article. -
Page 25: Turn Off The Screen
Note that turning on this feature impacts your watch's battery life. When always-on display is turned on, Versa 4 requires more frequent charging. Always-on display automatically turns off when your watch's battery is critically low. For more information, see the related help article. -
Page 26: Clock Faces, Tiles, And Apps
Clocks tab. 3. Browse the available clock faces. Tap a clock face to see a detailed view. 4. Tap Install to add the clock face to Versa 4. Save up to 5 clock faces to switch between them: When you select a new clock face, it’s automatically saved unless you already have 5 saved clock faces. -
Page 27: Rearrange Tiles
Gallery. 2. In the My Tiles section of the Versa 4 tab, tap Manage. To rearrange the tiles, tap and hold the grid icon. Move the tile up or down in the list, then release it to place it in a new position. -
Page 28: Reinstall Apps
2. Tap Gallery Apps tab. 3. Browse the available apps. When you find one you want to install, tap it. 4. Tap Install to add the app to Versa 4. For more information, see the related help article. Update apps Occasionally, you need to update apps installed on Versa 4. -
Page 29: Voice Assistant
Check the weather, set timers and alarms, control your smart home devices, and more by speaking to your watch. Set up Amazon Alexa Built-in 1. From the Today tab in the Fitbit app, tap your profile picture Versa 4 tile. 2. Tap Amazon Alexa Sign in with Amazon. 3. Tap Get Started. - Page 30 You don't need to say "Alexa" before speaking your request. For example: Set a timer for 10 minutes. Set an alarm for 8:00 a.m. What's the temperature outside? Remind me to make dinner at 6:00 p.m. How much protein is in an egg? Ask Fitbit to start a run.* Start a bike ride with Fitbit.* *To ask Alexa to open the Exercise app on your watch, you must first set up the...
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Page 31: Check Alexa Alarms, Reminders, And Timers
Check Alexa alarms, reminders, and timers 1. Open the Alexa app on your watch. 2. Tap the alerts icon and swipe up to view your alarms, reminders, and timers. 3. Tap an alarm to turn it on or off. To adjust or cancel a reminder or timer, tap the Alexa icon and say your request. -
Page 32: Lifestyle
Lifestyle Use apps to stay connected to what you care about most. See "Clock Faces, Tiles, and Apps" on page 26 for instructions on how to add and delete apps. For more information, see the related help article. Weather See the weather in your current location, as well as 2 additional locations you choose, in the Weather app on your watch. -
Page 33: Find Phone
To add or remove a city: 1. From the Today tab in the Fitbit app, tap your profile picture Versa 4 tile. 2. Tap Gallery. 3. Tap the Weather app. You might need to swipe up to find it. 4. Tap Settings Add city to add up to 2 additional locations or tap Edit the... -
Page 34: Notifications From Your Phone
Notifications from your phone Versa 4 can show call, text, calendar, and app notifications from your phone to keep you informed. Keep your watch within 30 feet of your phone to receive notifications. Set up notifications Check that Bluetooth on your phone is on and that your phone can receive notifications (often under Settings Notifications). -
Page 35: Manage Notifications
Manage notifications Versa 4 stores up to 30 notifications, after which the oldest are replaced as you receive new ones. To manage notifications: From the clock face, swipe up to see your notifications and tap any notification to expand it. -
Page 36: Answer Or Reject Phone Calls
Answer or reject phone calls If paired to an iPhone or Android phone, Versa 4 lets you accept or reject incoming phone calls. To accept a call, tap the green phone icon on your watch's screen. To reject a call, tap the red phone icon to send the caller to voicemail. -
Page 37: Respond To Messages (Android Phones)
Respond directly to text messages and notifications from certain apps on your watch with preset quick replies or by speaking your reply into Versa 4. Keep your phone nearby with the Fitbit app running in the background to respond to messages from your watch. -
Page 38: Timekeeping
When an alarm goes off, your watch vibrates. To dismiss the alarm, tap the alarm icon . To snooze the alarm for 9 minutes, tap the snooze icon Snooze the alarm as many times as you want. Versa 4 automatically goes into snooze mode if you ignore the alarm for more than 1 minute. -
Page 39: Use The Timer Or Stopwatch
Use the timer or stopwatch Time events with the stopwatch or set a countdown timer on your watch. You can run the stopwatch and countdown timer at the same time. If always-on display is on, the screen continues to display the stopwatch or countdown timer until it ends or you exit the app. - Page 40 the timer or the X icon to cancel it. Your device flashes and vibrates when the time allotted is done. 4. Tap the check mark icon or press the button to stop the alert. For more information, see the related help article.
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Page 41: Activity And Wellness
Activity and Wellness Versa 4 continuously tracks a variety of stats whenever you wear it, including hourly activity, heart rate, and sleep. Data automatically syncs with the Fitbit app throughout the day. See your stats Swipe left or right from the clock face to find Today's Activity tile, which shows your daily Active Zone Minutes, steps, calories, distance traveled, and floors climbed. - Page 42 Active Zone Active Zone Minutes earned today and the number of Active Minutes Zone Minutes you're currently earning per minute Calories burned Calories burned today and progress toward your daily goal Distance Distance covered today and progress toward your daily goal Exercise Number of days you met your exercise goal this week Floors...
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Page 43: Track A Daily Activity Goal
Track a daily activity goal Versa 4 tracks your progress toward a daily activity goal of your choice. When you reach your goal, your watch vibrates and shows a celebration. Choose a goal Set a goal to help you get started on your health and fitness journey. To begin, your goal is to take 10,000 steps per day. -
Page 44: Track Your Sleep
Track your sleep Wear Versa 4 to bed to automatically track basic stats about your sleep, including your time asleep, sleep stages (time spent in REM, light sleep, and deep sleep), and sleep score (the quality of your sleep). Versa 4 also tracks your estimated oxygen variation throughout the night to help... -
Page 45: Learn About Your Sleep Habits
Practice guided breathing The Relax app on Versa 4 provides personalized guided breathing sessions to help you find moments of calm throughout the day. All notifications are automatically disabled during the session. 1. Open the Relax app 2. -
Page 46: Check Your Stress Management Score
Check your stress management score Based on your heart rate, exercise, and sleep data, your stress management score helps you see if your body is showing signs of stress on a daily basis. The score ranges from 1 to 100, where a higher number means your body is showing fewer signs of physical stress. -
Page 47: Exercise And Heart Health
Track your exercise automatically Versa 4 automatically recognizes and records many high-movement activities which are at least 15 minutes long. See basic stats about your activity in the Fitbit app on your phone. From the Today tab... -
Page 48: Track And Analyze Exercise With The Exercise App
If the exercise uses GPS, "GPS connecting..." appears at the top of the screen. When the screen says "GPS connected" and Versa 4 vibrates, GPS is connected. During the exercise, the GPS icon rotates if your watch is... -
Page 49: Customize Your Exercise Settings
A red GPS icon indicates a GPS signal couldn't be found. Using built-in GPS impacts your watch's battery life. When GPS tracking is turned on, Versa 4 can track up to 12 hours of continuous exercise. Customize your exercise settings Customize settings for each exercise type on your watch. Settings include:... -
Page 50: Check Your Workout Summary
To help you target the training intensity of your choice, check your heart rate and heart-rate zone on your watch during exercise. Versa 4 notifies you when you enter a heart-rate zone. - Page 51 Icon Zone Calculation Description Below Below Below the fat burn zone, your Zone 40% of heart beats at a slower pace. your heart rate reserve Fat Burn Between In the fat burn zone, you’re likely in Zone 40% and a moderate activity such as a brisk 59% of walk.
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Page 52: Custom Heart-Rate Zones
For more information, see the related help article. Receive heart-rate notifications Stay informed when Versa 4 detects that your heart rate is outside of your high or low thresholds when you appear to be inactive for at least 10 minutes. -
Page 53: Check Your Daily Readiness Score
1. From the Today tab in the Fitbit app on your phone, tap your profile picture Versa 4 tile. 2. Tap High & low heart rate. 3. Turn High heart rate notification or Low heart rate notification on or off, or tap Custom to adjust the threshold. -
Page 54: View Your Cardio Fitness Score
When you check your score, you also see a breakdown of what impacted your score, a personalized activity goal for the day, and recommended workouts or recovery sessions. To see your daily readiness score, wear your tracker to sleep, and open the Fitbit app on your phone the next morning. -
Page 55: Fitbit Pay
Fitbit Pay Versa 4 includes a built-in NFC chip, which lets you use your credit and debit cards on your watch. Use credit and debit cards Set up Fitbit Pay in the Wallet section of the Fitbit app, and use your watch to make purchases in stores that accept contactless payments. -
Page 56: Make Purchases
Make purchases Make purchases using Fitbit Pay at any store that accepts contactless payments. To determine if the store accepts Fitbit Pay, look for the symbol below on the payment terminal: All customers except those in Australia: 1. Open the Fitbit Pay app on your watch. -
Page 57: Change Your Default Card
If the payment terminal doesn't recognize Fitbit Pay, make sure the watch face is near the reader and that the cashier knows you're using a contactless payment. For added security, you must wear Versa 4 on your wrist to use Fitbit Pay. For more information, see the related help article. -
Page 58: Update, Restart, And Erase
Update, Restart, and Erase Some troubleshooting steps may require you to restart your watch, while erasing it is useful if you want to give Versa 4 to another person. Update your watch to receive the latest firmware. Update Versa 4 Update your watch to get the latest feature enhancements and product updates. -
Page 59: Shutdown Versa 4
For information about how to store Versa 4 long term, see the related help article. Erase Versa 4 If you want to give Versa 4 to another person or wish to return it, first clear your personal data: On Versa 4, open the Settings app About Versa 4... -
Page 60: Troubleshooting
Versa 4 should be in contact with your skin. After holding your arm still and straight for a short time, you should see your heart rate again. -
Page 61: Other Issues
For best results, wait for Versa 4 to find the signal before you start your workout. If Versa 4 loses the GPS signal during your workout, the GPS icon appears red Your watch will attempt to reconnect. For more information, see the related help article. -
Page 62: General Info And Specifications
WiFi (deactivated, cannot be turned on) Materials The band that comes with Versa 4 is made of a flexible, durable elastomer material similar to that used in many sports watches. The housing and buckle on Versa 4 are made of aluminum. While aluminum can... -
Page 63: Haptic Feedback
Haptic feedback Versa 4 contains a vibration motor for alarms, goals, notifications, reminders, and apps. Battery Versa 4 contains a rechargeable lithium-polymer battery. Memory Versa 4 stores your data, including daily stats, sleep information, and exercise history, for 7 days. See your historical data in the Fitbit app. -
Page 64: Environmental Conditions
Environmental conditions Operating temperature 14° to 113° F (-10° to 45° C) Non-operating temperature -4° to 14° F (-20° to -10° C) 113° to 140°F (45° to 60° C) Charging temperature 32° to 95° F (0° to 35° C) Water resistance Water resistant up to 50 meters Maximum operating altitude 28,000 feet (8,534 m) -
Page 65: Regulatory And Safety Notices
Regulatory and Safety Notices Notice to the User: Regulatory content for certain regions can also be viewed on your device. To view the content: Settings About Versa 4 Regulatory info USA: Federal Communications Commission (FCC) statement Model FB523: FCC ID: XRAFB523 Notice to the User: The FCC ID can also be viewed on your device. To view the... -
Page 66: Canada: Industry Canada (Ic) Statement
1. This device may not cause harmful interference and 2. This device must accept any interference, including interference that may cause undesired operation of the device. FCC Warning Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. -
Page 67: European Union (Eu)
Regulatory info Avis à l'utilisateur: L'ID de l'IC peut également être consulté sur votre appareil. Pour voir le contenu: Paramètres À propos Versa 4 Informations réglementaires This device meets the IC requirements for RF exposure in public or uncontrolled environments. - Page 68 Data given here is the maximum radio-frequency power transmitted in the frequency band(s) in which the radio equipment operates. Bluetooth 2400-2483.5 MHz < 13 dBm EIRP NFC 13.56 MHz < 42 dBuA/m at 10m Simplified EU Declaration of Conformity Hereby, Fitbit LLC declares that the radio equipment type Model FB523 is in compliance with Directive 2014/53/EU.
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Page 69: Argentina
Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings About Versa 4 Regulatory info Ghana Notice to the User: Regulatory content for this region can also be viewed on your device. -
Page 70: Israel
Japan Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings About Versa 4 Regulatory info 201-220210 Kingdom of Saudi Arabia Notice to the User: Regulatory content for this region can also be viewed on your device. -
Page 71: Mexico
Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings About Versa 4 Regulatory info La operación de este equipo está sujeta a las siguientes dos condiciones: 1. Es posible que este equipo o dispositivo no cause interferencia perjudicial y 2. -
Page 72: Oman
Oman TRA/TA-R/13571/22 D172338 Paraguay NR: 2022-04-I-0259 Philippines Type Accepted No: ESD-RCE-2230109 Serbia... -
Page 73: Singapore
Taiwan 用戶注 意： 某 些地 區的 法規 內容 也可 以在 您的 設備 上查 看 。 要查 看內容： 設 定 關 於 Versa 4 法 規 資 訊 Translation: Notice to the User: Regulatory content can also be viewed on your device. - Page 74 Low Power Warning: For the low-power radio frequency equipment that has obtained the verification certificate, the company, organization or user shall not change the frequency, increase the power or change the features and functions of the original design without approval. The use of low-power radio frequency equipment shall not affect flight safety or interfere with legal communications.
- Page 75 Vision Warning 使用 過度 恐傷 害視 力 警語 使用 過度 恐傷 害視 力 注意 事項 使用 30分 鐘請 休息 10分鐘 。 未 滿2歲幼兒不 看螢 幕， 2歲以 上每 天看 螢幕不 要超 過1 小時 Translation: Excessive use may damage vision Warning: Excessive use may damage vision Attention: Rest for 10 minutes after every 30 minutes.
- Page 76 Taiwan RoHS...
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Page 77: Thailand
Thailand United Arab Emirates United Kingdom Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings About Versa 4 Regulatory Info Simplified UK Declaration of Conformity... -
Page 78: Vietnam
Hereby, Fitbit LLC declares that the radio equipment type Model FB523 is in compliance with Radio Equipment Regulations 2017. The full text of the UK declaration of conformity is available at the following internet address: www.fitbit.com/legal/safety-instructions Frequency Bands and Power Data given here is the maximum radio-frequency power transmitted in the frequency band(s) in which the radio equipment operates. -
Page 79: Ip Rating
Notice to the User: Regulatory content can also be viewed on your device. To view the content: Settings About Versa 4 Regulatory Info Model FB523 has a water resistance rating of IPX8 under IEC standard 60529, up to a depth of 50 meters. - Page 80 Band Pocket View Back View...
- Page 81 ©2022 Fitbit LLC. All rights reserved. Fitbit and the Fitbit logo are trademarks or registered trademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can be found at the Fitbit Trademark List. Third-party trademarks mentioned are the property of their respective...
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