Fitbit Zip Versa Lite Edition User Manual

Fitbit Zip Versa Lite Edition User Manual

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Version 2.5

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Summary of Contents for Fitbit Zip Versa Lite Edition

  • Page 1 User Manual Version 2.5...
  • Page 2: Table Of Contents

    Table of Contents Get started What's in the box Set up Versa Lite Edition Charge your watch Set up with your phone or tablet Set up with your Windows 10 PC See your data in the Fitbit app Wear Versa Lite Edition Placement for all-day wear vs.
  • Page 3 Update apps Lifestyle Starbucks Agenda Weather Check the weather Add or remove a city Notifications from your phone Set up notifications See incoming notifications Manage notifications Turn off notifications Answer or reject phone calls Respond to messages (Android phones) Timekeeping Use the Alarms app Dismiss or snooze an alarm Use the Timer app...
  • Page 4 Earn Active Zone Minutes Share your activity View your cardio fitness score Control Music and Podcasts Update, Restart, and Erase Update Versa Lite Edition Restart Versa Lite Edition Shutdown Versa Lite Edition Erase Versa Lite Edition Troubleshooting Heart-rate signal missing...
  • Page 5 USA: Federal Communications Commission (FCC) statement Canada: Industry Canada (IC) statement European Union (EU) Customs Union Argentina Australia and New Zealand Belarus China India Israel Japan Mexico Morocco Nigeria Oman Pakistan Philippines Serbia South Korea Taiwan United Arab Emirates Zambia...
  • Page 6: Get Started

    What's in the box Your Versa Lite Edition box includes: Watch with small band Additional large (color and material Charging cable band varies) The detachable bands on Versa Lite Edition come in a variety of colors and materials, sold separately.
  • Page 7: Set Up Versa Lite Edition

    For the best experience, use the Fitbit app for iPhones and iPads or Android phones. You can also set up Versa Lite Edition on Windows 10 devices. If you don’t have a compatible phone or tablet, use a Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call, text, calendar, and smartphone app notifications.
  • Page 8: Set Up With Your Phone Or Tablet

    While the watch charges, tap the screen twice to turn the screen on and check the battery level. Tap again to use Versa Lite Edition. Set up with your phone or tablet Set up Versa Lite Edition with the Fitbit app. The Fitbit app is compatible with most popular phones and tablets. See fitbit.com/devices to check if your phone or tablet is compatible.
  • Page 9: Set Up With Your Windows 10 Pc

    For more information, see help.fitbit.com. Set up with your Windows 10 PC If you don't have a compatible phone, you can set up and sync Versa Lite Edition with a Bluetooth-enabled Windows 10 PC and the Fitbit app. To get the Fitbit app for your computer: 1.
  • Page 10: See Your Data In The Fitbit App

    If you don't have a Fitbit account, tap Join Fitbit to be guided through a series of questions to create a Fitbit account. 5. Continue to follow the on-screen instructions to connect Versa Lite Edition to your account. When you're done with setup, read through the guide to learn more about your new watch and then explore the Fitbit app.
  • Page 11: Wear Versa Lite Edition

    Wear Versa Lite Edition Wear Versa Lite Edition around your wrist. If you need to attach a different size band, or if you purchased another band, see the instructions in "Change the band" page 13. Placement for all-day wear vs. exercise When you're not exercising, wear Versa Lite Edition a finger's width above your wrist bone.
  • Page 12: Handedness

    Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is set to non-dominant. If you wear Versa Lite Edition on your dominant hand, change the Wrist setting in the Fitbit app: From the Today tab in the Fitbit app, tap your profile picture > Versa Lite...
  • Page 13: Change The Band

    Change the band Versa Lite Edition comes with a small band attached and an additional large, bottom band in the box. Both the top and bottom bands can be swapped with accessory bands, sold separately on fitbit.com. For band measurements, see "Band...
  • Page 14: Attach A Band

    3. Repeat on the other side. Attach a band 1. To attach a band, hold the band at a 45° angle and slide the pin (the side opposite the quick-release lever) into the notch on the watch. 2. While pressing the quick-release lever inward, slide the other end of the band into place.
  • Page 15: Basics

    Learn how to navigate, check the battery level, and care for your watch. Navigate Versa Lite Edition Versa Lite Edition has a touch screen with a color LCD and 1 back button. Navigate Versa Lite Edition by tapping the screen, swiping side to side and up and down, or pressing the back button.
  • Page 16: Button Shortcuts

    Button shortcuts Press and hold the button on Versa Lite Edition for a faster way to access certain features.
  • Page 17 Choose a shortcut Hold the button for 2 seconds to activate music controls, notifications, or certain apps. The first time you use the button shortcut, you select which feature it activates. To later change which feature activates when you hold the button, open the Settings on your watch and tap the Left Button option.
  • Page 18 When the do not disturb setting is on: Do Not Disturb Notifications, goal celebrations, and reminders are muted. You see a do not disturb icon at the top of the screen when you swipe up to see your stats. You can't turn on do not disturb and sleep mode at the same time.
  • Page 19: Adjust Settings

    Adjust settings Manage basic settings in the Settings app Active Zone Turn Active Zone Minutes weekly goal notifications on or off. Minutes Brightness Change the screen's brightness. Do Not Turn off all notifications or choose to automatically turn on do not disturb Disturb while using the Exercise app Heart Rate...
  • Page 20: Turn Off The Screen

    To turn off your watch's screen when not in use, briefly cover the watch face with your opposite hand, press the button, or turn your wrist away from your body. Care for Versa Lite Edition It's important to clean and dry Versa Lite Edition regularly. For more information, see fitbit.com/productcare.
  • Page 21: Apps And Clock Faces

    2. Tap Clock Faces > All Clocks. 3. Browse the available clock faces. Tap a clock face to see a detailed view. 4. Tap Select to add the clock face to Versa Lite Edition. Save up to 5 clock faces to switch between them: When you select a new clock face, it’s automatically saved unless you already...
  • Page 22: Open Apps

    Organize apps To change the placement of an app on Versa Lite Edition, press and hold an app until it's selected, and drag it to a new location. The app is selected when the icon increases slightly in size and the watch vibrates.
  • Page 23: Update Apps

    Update apps Occasionally, you need to update apps installed on Versa Lite Edition. To update an app: 1. From the Today tab in the Fitbit app, tap your profile picture > Versa Lite Edition tile. 2. Tap Apps. 3. In the My Apps tab, find the app you want to update. You may have to swipe up to find it.
  • Page 24: Lifestyle

    Lifestyle Use apps to stay connected to what you care about most. See "Apps and Clock Faces" on page 21 for instructions on how to add and delete apps. For more information, see help.fitbit.com. Starbucks Add your Starbucks card or Starbucks Rewards program number in the Fitbit App Gallery in the Fitbit app, and then use the Starbucks app to pay from your wrist.
  • Page 25: Check The Weather

    Check the weather Open the Weather app to see conditions in your current location. Swipe left to view the weather in other locations you added. If the weather for your current location doesn't appear, check that you turned on location services for the Fitbit app. If you change locations or don't see updated data for your current location, sync your watch to see your new location and latest data in the Weather app.
  • Page 26: Notifications From Your Phone

    WhatsApp, tap App Notifications and turn on the notifications you want to see. Note that if you have an iPhone or iPad, Versa Lite Edition shows notifications from all calendars synced to the Calendar app. If you have an Android phone, Versa Lite Edition shows calendar notifications from the calendar app you chose during setup.
  • Page 27: Manage Notifications

    If your watch's battery is critically low, notifications won't cause Versa Lite Edition to vibrate or the screen to turn on. Manage notifications Versa Lite Edition stores up to 30 notifications, after which the oldest are replaced as you receive new ones. To manage notifications: Swipe down from the top of the screen to see your notifications and tap any notification to expand it.
  • Page 28: Answer Or Reject Phone Calls

    Answer or reject phone calls If paired to an iPhone or Android (8.0+) phone, Versa Lite Edition lets you accept or reject incoming phone calls. If your phone is running an older version of the Android OS, you can reject, but not accept, calls on your watch.
  • Page 29: Respond To Messages (Android Phones)

    Respond to messages (Android phones) Respond directly to text messages and notifications from certain apps on your watch with preset quick replies. Keep your phone nearby with the Fitbit app running in the background to respond to messages from your watch. To respond to a message: 1.
  • Page 30: Timekeeping

    To dismiss the alarm, tap the check mark. To snooze the alarm for 9 minutes, tap the Zzz icon. Snooze the alarm as many times as you want. Versa Lite Edition automatically goes into snooze mode if you ignore the alarm for more than 1 minute.
  • Page 31: Use The Timer App

    Use the Timer app Time events with the stopwatch or set a countdown timer with the Timer app on your watch. You can run the stopwatch and countdown timer at the same time. For more information, see help.fitbit.com.
  • Page 32: Activity And Wellness

    Activity and Wellness Versa Lite Edition continuously tracks a variety of stats whenever you wear it, including hourly activity, heart rate, and sleep. Data automatically syncs with the Fitbit app throughout the day. See your stats Swipe up from the clock face on your watch to access Fitbit Today, which shows up...
  • Page 33: Track A Daily Activity Goal

    Find your complete history and other information detected by your watch in the Fitbit app. Track a daily activity goal Versa Lite Edition tracks your progress toward a daily activity goal of your choice. When you reach your goal, your watch vibrates and shows a celebration. Choose a goal Set a goal to help you get started on your health and fitness journey.
  • Page 34: Track Your Sleep

    For more information, see help.fitbit.com. Track your sleep Wear Versa Lite Edition to bed to automatically track basic stats about your sleep, including your time asleep, sleep stages (time spent in REM, light sleep, and deep sleep), and sleep score (the quality of your sleep). Versa Lite Edition also tracks your estimated oxygen variation throughout the night to help you uncover potential breathing disturbances.
  • Page 35: See Your Heart Rate

    See your heart rate Versa Lite Edition tracks your heart rate throughout the day. Swipe up from the clock face to see your real-time heart rate and your resting heart rate. For more information, see "See your stats" on page 32. Certain clock faces show your real- time heart rate on the clock screen.
  • Page 36 After the exercise, a summary appears that shows your alignment (how closely you followed the breathing prompt), your heart rate at the start and end of the session, and how many days you completed a guided breathing session this week. For more information, see help.fitbit.com.
  • Page 37: Exercise And Heart Health

    For more information, see help.fitbit.com. Track and analyze exercise with the Exercise app Versa Lite Edition uses the GPS sensors on your nearby phone to capture GPS data. GPS requirements Connected GPS is available for all supported phones with GPS sensors. For more information, see help.fitbit.com.
  • Page 38: Track An Exercise

    7. Tap Done to close the summary screen. Notes: Versa Lite Edition shows 3 real-time stats. Swipe the middle stat to see all of your real-time stats. If you set an exercise goal, your watch alerts you when you’re halfway to your goal and when you reach the goal.
  • Page 39: Customize Your Exercise Settings And Shortcuts

    Track runs automatically without opening the Exercise app Always-on Screen Keep the screen on during exercise 1. On Versa Lite Edition, open the Exercise app 2. Swipe to find an exercise. 3. Tap the gear icon  and swipe through the list of settings.
  • Page 40: Check Your Workout Summary

    , then drag it up or down. Check your workout summary After you complete a workout, Versa Lite Edition shows a summary of your stats. Check the Exercise tile in the Fitbit app to see additional stats and a workout intensity map if you used GPS.
  • Page 41 Icon Zone Calculation Description Below Below Below the fat burn zone, your heart beats Zone 40% of at a slower pace. your heart rate reserve Fat Burn Between In the fat burn zone, you’re likely in a Zone 40% and moderate activity such as a brisk walk. 59% of Your heart rate and breathing might be your heart...
  • Page 42: Custom Heart-Rate Zones

    Custom heart-rate zones Instead of using these heart-rate zones, you can create a custom zone in the Fitbit app to target a specific heart-rate range. For more information, see help.fitbit.com. Earn Active Zone Minutes Earn Active Zone Minutes for time spent in the fat burn, cardio, or peak heart-rate zones.
  • Page 43: Share Your Activity

    A few moments after you enter a different heart-rate zone during your exercise, your watch buzzes so that you know how hard you’re working. The number of times your watch vibrates indicates which zone you’re in: Light buzz = below zone 1 buzz = fat burn zone 2 buzzes = cardio zone 3 buzzes = peak zone...
  • Page 44: Control Music And Podcasts

    Control Music and Podcasts Use Versa Lite Edition to control music and podcasts playing on your phone. To control music and podcasts: 1. While music is playing, swipe down from the top of your screen. After your notifications appear, swipe down again to open the control center. Tap the music controls icon 2.
  • Page 45: Update, Restart, And Erase

    Update your watch to get the latest feature enhancements and product updates. Regularly sync Versa Lite Edition with the Fitbit app and let the Fitbit app run in the background on your phone, which allows a small portion of the firmware update to download to your watch each time you sync.
  • Page 46: Shutdown Versa Lite Edition

    For information about how to store Versa Lite Edition long term, see help.fitbit.com. Erase Versa Lite Edition If you want to give Versa Lite Edition to another person or wish to return it, first clear your personal data: On Versa Lite Edition, open the Settings app...
  • Page 47: Troubleshooting

    Versa Lite Edition should be in contact with your skin. After holding your arm still and straight for a short time, you should see your heart rate again.
  • Page 48: Other Issues

    If you experience any of the following issues, restart your watch: Won't sync Won't respond to taps, swipes, or button press Won't track steps or other data Won't show notifications For instructions, see "Restart Versa Lite Edition" on page 45. For more information, see help.fitbit.com.
  • Page 49: General Info And Specifications

    Fitbit products meets the European Union's stringent Nickel Directive. The Versa Lite Edition classic band is made of a flexible, durable elastomer material similar to that used in many sports watches.
  • Page 50: Battery

    Versa Lite Edition contains a rechargeable lithium-polymer battery. Charging cable Versa Lite Edition comes with a charging cradle to recharge the watch battery. In certain situations, you may use the charger to restore watch functionality with the specific direction of Customer Support.
  • Page 51: Environmental Conditions

    Environmental conditions 14° to 113° F Operating temperature (-10° to 45° C) -4° to 14° F Non-operating temperature (-20° to -10° C) 113° to 140°F (45° to 60° C) Water resistance Water resistant up to 50 meters Maximum operating altitude 28,000 feet (8,534 m) Learn more To learn more about your watch, how to track your progress in the Fitbit app, and...
  • Page 52: Regulatory And Safety Notices

    Regulatory and Safety Notices Notice to the User: Regulatory content for certain regions can also be viewed on your device. To view the content: Settings > About > Regulatory Info USA: Federal Communications Commission (FCC) statement Model FB415 FCC ID: XRAFB415 Notice to the User: The FCC ID can also be viewed on your device. To view the content: Settings >...
  • Page 53: Canada: Industry Canada (Ic) Statement

    1. This device may not cause harmful interference and 2. This device must accept any interference, including interference that may cause undesired operation of the device. FCC Warning Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.
  • Page 54: European Union (Eu)

    Avis à l'utilisateur: L'ID de l'IC peut également être consulté sur votre appareil. Pour voir le contenu: Paramètres> À propos> Informations réglementaires This device meets the IC requirements for RF exposure in public or uncontrolled environments. Cet appareil est conforme aux conditions de la IC en matière de RF dans des environnements publics ou incontrôlée IC Notice to Users English/French in accordance with current issue of RSS GEN: This device complies with Industry Canada license exempt RSS standard(s).
  • Page 55: Customs Union

    Fitbit, Inc. erklärt hiermit, dass die Funkgerättypen Modell FB415 die Richtlinie 2014/53/EU erfüllen. Der vollständige Wortlaut der EU-Konformitätserklärungen kann unter folgender Internetadresse abgerufen werden: www.fitbit.com/safety Declaración UE de Conformidad simplificada Por la presente, Fitbit, Inc. declara que el tipo de dispositivo de radio Modelo FB415 cumple con la Directiva 2014/53/UE.
  • Page 56: Australia And New Zealand

    C-22585 Australia and New Zealand Belarus China Model FB415 Notice to the User: Regulatory content can also be viewed on your device. Instructions to view content from your menu: Settings > About > Regulatory Info Frequency band: 2400-2483.5 Transmitted power: Max EIRP, 3.63dBm Occupied bandwidth: BLE: 2MHz, BT: 1MHz...
  • Page 57 Modulation system: BLE: GFSK, BT: GFSK, p Π/4-DQPSK, 8PSK CMIIT ID displayed: On packaging CMIIT ID: 2019DJ0335 China RoHS 部件名称 有毒和危险品 Part Name Toxic and Hazardous Substances or Elements 多溴化二苯 铅 水银 镉 六价铬 多溴化苯 醚 Model FB415 (Pb) (Hg) (Cd) (Cr(VI)) (PBB)
  • Page 58: India

    India Model FB415 Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > About > Regulatory Info Israel Model FB415 55-01280 ‫אישור‬ ‫התאמה‬ ‫אין‬ ‫לבצע‬ ‫כל‬ ‫שינוי‬ ‫טכני‬ ‫בחלק‬...
  • Page 59: Mexico

    Mexico Model FB415 La operación de este equipo está sujeta a las siguientes dos condiciones: 1. Es posible que este equipo o dispositivo no cause interferencia perjudicial y 2. Este equipo o dispositivo debe aceptar cualquier interferencia, incluyendo la que pueda causar su operación no deseada Morocco Model FB415 AGREE PAR L’ANRT MAROC...
  • Page 60: Pakistan

    TRA/TA-R/6711/18 Pakistan Model No.: FB415 TAC No.: 9.6090/2018 Model: FB415 Serial No: Refer to retail box Year of Manufacture: 2018 Philippines Model FB415 Type Accepted No: ESD-1818462C Serbia Model FB415...
  • Page 61: South Korea

    И 005 18 South Korea Model FB415 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모 든 지역에서 사용할 수 있습니다 얻을이 장치. Taiwan Model FB415...
  • Page 62 CCAI19LP0170T1 低功率警語: 依據 低功率電波輻射性電機管理辦法 第十二條 經型式認證合格之低功率射頻電機, 非經許可, 公司、 商號或使用者均不得擅自變 更頻率、 加大功率或變更原設計之特性及功能 第十四條 低功率射頻電機之使用不得影響飛航安全及干擾合法通信; 經發現有干擾現象時, 應立 即停用, 並改善至無干擾時方得繼續使用。 前項合法通信, 指依電信法規定作業之無線電通信。 低功率射頻電機須忍受合法通信或 工業、 科學及醫療用電波輻射性電機設備之干擾 Translation: Low power warning: According to the management method of low power radio wave radiating motor. Article 12 Low-power RF motors that have passed the type certification are not allowed to change the frequency, increase the power or change the characteristics and functions of the original design without permission.
  • Page 63 power RF motors must withstand interference from legitimate communications or radiological electrical equipment for industrial, scientific, and medical use. 使用過度恐傷害視力」 使用30分鐘請休息10分鐘。 2歲以下幼兒不看螢幕,2歲以上每天看螢幕不要超過1小時。 Translation: “Excessive use may cause damage to vision” Rest for 10 minutes after every 30 minutes. Children under 2 years old should stay away from this product. Children 2 years old or more should not see the screen for more than 1 hour.
  • Page 64: United Arab Emirates

    Do not expose the battery to flames, explosions or other hazards. Do not use sharp objects to remove the battery. United Arab Emirates Model FB415 TRA Registered No.: ER68014/18 Dealer No.: DA35294/14 Zambia Model FB415 ZMB/ZICTA/TA/2019/1/10...
  • Page 65 ©2020 Fitbit, Inc. All rights reserved. Fitbit and the Fitbit logo are trademarks or registered trademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can be found at http://www.fitbit.com/legal/trademark-list. Third-party trademarks mentioned are the property of their respective owners.

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