Fitnation ROCK N FIT User Manual page 7

Assembly
Attach exercise bands
Unfold two hoops from
the side of the vibration
shaper.
Flatness Adjustment
If there is abnormal noise or shake, please check if the product is placed on the flat ground.
Place the product on the flat ground and check
if 4 rubber feet sit evenly on the ground.
Attach the exercise seat
Mount the exercise seat on the vibration shaper.
Accessory Assembly & Flatness Adjustment
Hold the end loop of the
exercise band and
thread it through the
hoop at the side of the
vibration shaper.
Hold the end loop of the
exercise band and thread
the handle through the
loop to make a knot.
Make flatness adjustment via rotating rubber
foot.
Tighten the knob to fix the exercise seat on
the vibration shaper steady and firmly.
Pull the bands outward
to make the knot firmly.
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