45
Installing Your Bowflex Ultimate
Install Bench
1. Place Cross Brace in Bracket on Sliding Seat and lay
Bench on Seat Rail.
Install Ab Crunch Attachment (Optional Attachment)
1. Place Hooks on Ab Crunch Attachment over the
posts on the Seat Rail Support and press down
into position.
2. Attach Cables to Cable Hooks at bottom of
Ab Crunch Cable.
2 Bench and Ab Crunch Attachment
®
Bench
Sliding Seat
Cable Hooks
Seat Rail Support
Seat Rail
Bracket
Ab Crunch Attachment
Hook
Post
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