Spirit Johnny G JB950 Owner's Manual
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Spirit Johnny G JB950 Owner's Manual

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JB950
JOHNNY G SPIRIT BIKE
OWNER'S MANUAL

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  • Page 1 JB950 JOHNNY G SPIRIT BIKE OWNER’S MANUAL...
  • Page 2 Johnny G by Spirit...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS WARNING LABELS AND COMMUNICATION STICKERS SAFEGUARDS REGISTER YOUR PURCHASE JB950 ASSEMBLY INSTRUCTIONS TESTING THE BIKE INSTRUCTIONS TRAINING INFORMATION CONSOLE OPERATION PAIRING HEART RATE DEVICE MAINTENANCE MODE GENERAL MAINTENANCE CUSTOMER SUPPORT Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any customizing, adjustments, repair or maintenance that is not described in this manual.
  • Page 4 Congratulations on your new JB950 Johnny G Spirit Bike and welcome to the Spirit Fitness family! Thank you for your purchase of this quality JB950 Johnny G Spirit bike from Spirit Fitness. Your new JB950 was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.

  • Page 5: Important Safety Instructions

    These safety notes are directed to you as the Do not push yourself to excess. Stop if you are feeling • owner of the Johnny G Spirit Bike. Please train all faint, dizzy, or exhausted. Use common sense when your users and fitness staff to follow these safety biking.
  • Page 6 Probeer geen omhulsels te verwijderen of uw bike te • wijzigen. Deze veiligheidsaantekeningen zijn aan u gericht als eigenaar van de Johnny G Spirit Bike. WAARSCHUWING: Gelieve uw gebruikers en uw per- soneel voor Uw Johnny G Spirit Bike is ontworpen voor conditietraining volledig bekend te maken met deze •...
  • Page 7 PRÉCAUTIONS AVERTISSEMENT: Ces consignes de sécurités s’adressent aux Le Johnny G Spirit Bike est conçu pour l’exercice • propriétaires du Johnny G Spirit Bike. Veuillez aérobique dans un environnement commercial ou instruire tous vos utilisateurs et instructeurs à suivre ces privé.
  • Page 8 Öffnun- gen oder unter den bike fallen und halten Sie Die folgenden Vorsichtsmaßnahmen richten Hände und Füße von diesen Bereichen fern. sich an Sie als Besitzer des Johnny G Spirit Unternehmen Sie keinen Versuch, irgendwelche Bike. Bitte schulen Sie alle Ihre. Benutzer und •...
  • Page 9 PRECAUZIONI AVVERTENZE: Queste note precauzionali sono dirette a voi, Lo Johnny G Spirit Bike è stato realizzato per esercizi • come proprietario dello Johnny G Spirit Bike. Siete di aerobica in un ambiente pubblico o privato adeguato. pregati di istruire i vostri uten- ti e il vostro personale all’osservanza di queste precauzioni.
  • Page 10 PRECAUÇÕES ADVERTÊNCIA: Estas notas de segurança destinam-se a você, Seu Johnny G Spirit Bike foi projetado para exercícios • proprietário do bike Johnny G Spirit Bike. Treine aeróbicos em um ambiente comercial ou próprio do consumidor. todos os usuários e o pessoal da academia para que sigam estas instruções de segurança.
  • Page 11 Estas notas de seguridad están dirigidas a usted No intente quitar ninguna cubierta o recubrimiento ni • como el dueño de Johnny G Spirit Bike. Por favor modificar su bike. instruya a todos sus usuar- ios y personal de ADVERTENCIA: entrenamiento para que sigan estas instrucciones de Su Johnny G Spirit Bike está...
  • Page 12 FÖRSIKTIGHETSÅTGÄRDER VARNINGAR: Dessa säkerhetsanmärkningar är riktade till dig Din Johnny G Spirit Bike är avsedd för aerobisk träning • i egenskap av ägare av Johnny G Spirit Bike i kommersiella eller konsumentinriktade miljöer. manufactured by Spirit Fitness alla användare och Konsultera din läkare innan du inleder något...
  • Page 13 注意事項 警告: 下述安全說明適用於您所擁有的 JOHNNY G • 您所擁有的Johnny G Spirit Bike室內健身車，專為商 SPIRIT BIKE室內健身車。請培訓所有使用者與健 業或消費環境中的有氧運動而設計。 身人員遵守下述安全說明。 遵守事項: • 在開始任何鍛煉計劃之前，請諮詢您的醫生。 • 鼓勵您的每個使用者在使用此健身車前，與專業的 • 請勿讓自己運動過量。 如果你感到昏厥，頭暈或疲 醫療保健專業人員討論他們的健康計劃或健身方 憊，請停止使用。 使用此健身車時要運用一般常 案。 識。 • 如果您感到頭暈或虛弱，請停止使用此健身車。 • 在使用此健身車之前，請完整閱讀使用者手冊。 • 請定期進行預防性維護。 • 不遵守上述警告可能導致人身傷害或死亡。 • 請緩慢且循序漸進使用此健身車，直至達到舒適程 度。 禁止事項: •...
  • Page 14 • フライホイールの開口部やその付近に物、手、 足、指等を落としたり、入れたり、触れたりしな これらの安全に関する注意事項は、JOHNNY G いようにしてください。 SPIRIT BIKEのオーナーとしてお客様に向け示さ • カバーや覆いを取り外したり、このエクササイズ れています。これらの安全に関する指示や注意 バイクを改造しないでください。 事項に従うように、すべてのユーザーやフィッ トネススタッフをトレーニングしてください。 DO（行ってください）: 警告: • 各ユーザーが各自の健康プログラムやフィットネ • このJohnny G Spirit Bike社によって製造された、業 スプログラムについて、必ず医療従事者や専門家 務使用目的または個人使用目的の有酸素運動用に と相談する事を強く奨励します。 設計されたエクササイズバイクです。 • 使用前、使用中にめまいや気分が悪いと感じた場 • エクササイズプログラムを始める前に必ず医師に 合は、直ちにバイクの使用をやめてエクササイズ ユーザー自身の健康状態を相談してください。 を中止してください。 • 自分自身のレベルを超えた過度なエクササイズは • エクササイズバイクの定期的な予防メンテナンス 避けてください。わずかでも、体調不良やめまい を行ってください。...

  • Page 15: Warning Labels And Communication Stickers

    EXERCISE WARNING DECAL LABELS AND COMMUNICATION STICKERS The following pages show examples of Johnny G Spirit Bike warning labels and communication stickers placed on the equipment as part of the manufacturing process. It is critical that owners maintain the integrity and placement of these stickers.

  • Page 16: Safeguards

    Keep children and pets away from the bike whenever • precautions are directed to purchasers and users it's in use. of the Johnny G Spirit Bike. Club Managers should Never turn the pedal crank arms by hand. • ensure that members and fitness staff are trained to Stay hydrated.

  • Page 17: Register Your Purchase

    RECORD YOUR SERIAL NUMBER Please record the serial number of this fitness product in the space provided below (serial number is located on the center floor tube behind the crank.) Serial Number: REGISTER YOUR PURCHASE Please mail your warranty registration card to the address below or call us at (866) 463-2662 to get your product registered: Dyaco Commercial &...
  • Page 18 If parts are missing, or if you have any operational questions, please call your local Spirit Fitness’s Service department or the distributor whom sold you the product. Please see the back of the manual for a listing of international corporate offices and locate the office nearest you.
  • Page 19 JB950 PRE-ASSEMBLY TOOLS NEEDED: ‰ #155. L M4 Allen Wrench (1 pc) ‰ #157. 17mm Wrench (1 pc) ‰ #158. 13/15 Wrench (1 pc) ‰ #159. L M2.5 Allen Wrench (1 pc) ‰ #167. 19mm Wrench (1 pc) www.johnnygspiritbike.com...
  • Page 20 BOLT (141) and WASHER (125) are used in the center holeand tightened with 17MM ALLEN WRENCH (157) . 3. Assemble PEDALS (54) to bike using 15MM WRENCH (158). If using torque wrench, tighten to 30-35 lbf•ft. Johnny G by Spirit...
  • Page 21 JB950 STEP TWO 1. Run MAIN WIRE (90) through opening at bottom of HANDLEBARS (4) and out of the front. 2. Slide HANDLEBAR ASSEMBLY (4) onto aluminum slide rail. While assembling, simultaneously pull MAIN WIRE (90) out of front to prevent wire from being jammed.
  • Page 22 2. The HANDLEBAR ANCHOR (51) has been pre- installed into ALUMINUM SLIDE RAIL (8). 3. Using a screwdriver or Allen Key, slide anchor forward to front endcap. Looking through handlebar hole slide handlebar forward to align with screw hole in anchor. Johnny G by Spirit...
  • Page 23 JB950 STEP FOUR HARDWARE FOR STEP 4 PART TYPE DESCRIPTION ADJUSTING AXLE SOCKET HEAD CAP BOLT M3×P0.5×10L FLAT WASHER Ø1/4" × 13 × 1.0T BUTTON HEAD SOCKET BOLT M6 x 10L 1. Thread ADJUSTING AXLE (58) through hole into HANDLEBAR ANCHOR (51) with TWO FLAT WASHERS (121).
  • Page 24 1. Connect MAIN WIRE (A & B) and CONTROL WIRE (C & D) to CONSOLE (33). 2. Attach CONSOLE (33) to ALUMINUM SLIDE RAIL (4) secure using TWO FLAT HEAD COUNTERSUNK BOLTS (148) using 4MM ALLEN WRENCH (155). Johnny G by Spirit...

  • Page 25: Testing The Bike

    TESTING THE BIKE Use this checklist to perform the bike test procedure. ‰ Recheck all the bolts and make sure they are all tightened to the proper torque specification (if indicated) and no parts are missing. ‰ Check the seat to make sure it is level and tight and does not rotate around or tilt. Tighten and adjust as needed. ‰...

  • Page 26: Instructions

    RPM. RPM rates vary dramatically based on the type of ride you are doing (endurance vs. strength). The Johnny G Spirit Bike can display pedal rates up to 150 RPM. If unsure how to properly use the bikes RPM capabilities and resistance system adjustment, seek the help from a qualified indoor cycling instructor or take a class at your local indoor cycling facility as they will teach you how to ride properly and safely.
  • Page 27 SEAT ADJUSTMENTS Proper bike setup gives you a more comfortable ride and reduces your risk of injury. Proper seat height helps ensure maximum exercise efficiency and comfort, while reducing the risk of injury. Adjust the seat height so that the knee joint is slightly flexed when the extended leg is at the bottom of the pedal stroke. Once the proper height has been achieved, adjust the seat forward or back so that when the feet are in the 3 o’clock and 9 o’clock positions, the forward knee is directly over the pedal axle.
  • Page 28 Position the handlebar at the same height as your seat, or higher if you feel any discomfort in your back. The Johnny G Spirit Bike allows for adjustment of handlebar height. Additionally, the bike allows for fore and aft adjustment of the handlebar.
  • Page 29 RESISTANCE CONTROL The bike allows the user full control over the magnetic resistance by simply pressing on the + and – Keys, located at two locations; either the Forward Control Pad or the Handlebar Shifters. Providing two resistance adjustment locations was done for the riders’ convenience. The Forward Control Pad is ideally positioned for when the rider is in the saddle and hands are in home position or position-one.

  • Page 30: Training Information

    WORK OUT A brisk and rhythmic workout will train the muscles and cardiovascular system to perform at a higher efficiency. The key is to exercise aerobically; typically, at 60% – 80% of your maximum heart rate. Johnny G by Spirit...
  • Page 31 Push down on the Push Brake System handle until the pedals come to a complete stop. • WORKOUT TRACKING Your Johnny G Spirit Bike includes both an ANT+ and Bluetooth FTMS chips. Bluetooth FTMS is the new FITness Machine Service protocol to control fitness equipment, such as bike trainers, treadmills and rowing machines.

  • Page 32: Console Operation

    JB950 CONSOLE OPERATION Johnny G by Spirit...
  • Page 33 www.johnnygspiritbike.com...
  • Page 34 WARM UP MODE The Warm Up Mode is the most basic function of the Johnny G Spirit Bike. Riders can use this mode to prepare themselves for a class or when just pedaling to warm up for other activities. This mode is the first function that occurs when the console awakens from sleep mode.
  • Page 35 HEART RATE If user is wearing a heart rate strap, display will show HEART RATE DEVICE FOUND. PAIR YES will flash. • Press + or – Key to toggle between PAIR YES and PAIR NO. • If PAIR YES, press Play Key. The number of sensors displays.
  • Page 36 Press + Key until screen displays DO NOT CONNECT. • Press Play Key and screen displays WARM UP, blinking 3 times, then reverting to • Warm Up Mode. The HR on lower display will remain blank. Johnny G by Spirit...
  • Page 37 MANUAL MODE The Manual Mode is another basic function of the Johnny G Spirit Bike. Riders can use this mode for a complete workout or to prepare themselves for other activities. The only differences between this mode and the Warm Up Mode is that the rider will have a workout summary of their effort.
  • Page 38 OFF or DISABLED. Change their setting to ON or ENABLED. Pair HR Device: must be paired with a Heart Rate Device for each rider. Please see page 39 for more information. Johnny G by Spirit...
  • Page 39 PAIR HEART RATE DEVICE HR Zone program requires connection of a Heart Rate Strap prior to using the program. Connecting console to a Heart Rate Strap can be accomplished prior to entering Programs Mode during an initial warm-up or after entering Programs Mode. If user puts on a HR strap after initially beginning Program Mode and needs to pair device with console.
  • Page 40 65DB. Usually the smaller number is your chest strap but not always. If another rider is wearing a chest strap in front of you, their device may be closer to your console than you are. Johnny G by Spirit...
  • Page 41 HR ZONE PROGRAM HR Zone Program estimates your Maximum HR (MHR) when riders’ age is entered. The program will track the time spent within the 5 heart rate zones; less than 59% MHR to greater than 91% MHR. The console includes an LED light that will provide a visual guide to the riders’...
  • Page 42 To end workout, refer to instructions on Ending Ride or User and the workout summary. NOTE: HR strap paired to console is required for the HR ZONE PROGRAM. Follow instructions for Pair Heart Rate Device on page 39 if needing to pair HR strap. Johnny G by Spirit...
  • Page 43 END WORKOUT To End Ride or User: Press and hold Play Key for 3 seconds and all current data will pause. • Screen displays END RIDE or USER. • Press either + or – Key to toggle between END RIDE and USER. •...
  • Page 44 Press Play Key to display results; press + Key repeatedly to scroll • HR ZONE results. WHITE ZONE TIME, PCT • BLUE ZONE TIME, PCT • GREEN ZONE TIME, PCT • YELLOW ZONE TIME, PCT • RED ZONE TIME, PCT • Johnny G by Spirit...
  • Page 45 Pressing Play Key will revert to WORKOUT RESULTS. Press + Key again to • advance and repeat screens. Pressing Play Key will reset display and revert to WARM UP Mode. • LAP PROGRAM: Summary displays time and distance for each lap. LAP 1, LAP 2, LAP 3, LAP 4, LAP 5 Time and Distance.
  • Page 46 If HR strap has not paired with console, HR DEVICE FOUND, PAIR HR • displays and YES flashes. Press Play Key to accept. Power Zone LED illuminates on lower left of console. • WARM UP Mode flashes 3 times. Press Play Key when ready to go. • Johnny G by Spirit...
  • Page 47 NOTE: Console continues in Warm Up Mode until Play Key is pressed. Upon pressing Play Key, Power Zone Program will begin. • Pressing Play Key displays Enjoy THE RIDE followed by home screen. • Any data collected during Warm Up Mode will be erased. •...
  • Page 48 WARM UP displays and 0.30 seconds counts down. • GO Displays for 3 seconds. • FTP test begins. and test time counts down. • Press + or – Key on either Forward Control Pad or handlebar ends to • adjust resistance. Johnny G by Spirit...
  • Page 49 NOTE: Ideal pacing is a steady and consistent effort throughout the duration, where the average power for the first half is also the same as the average power for the second half. Listen to your body. Aim for a watt target that can be sustained.
  • Page 50 At desired time of Recovery Mode, press Play Key. • THIS.LAP displays on lower section of console, replacing Watts and Heart Rate. • The TIME display will reset to 0.00. • The DISTANCE display will reset to 0.00. • Lap is being recorded. • Johnny G by Spirit...
  • Page 51 To end lap: Press Play Key again and display temporarily goes away with END LAP • displayed on lower section of console. Display shows TIME paused and THIS.LAP. • After 5 seconds, full display returns with total accumulated Time and Distance •...

  • Page 52: Maintenance Mode

    30RPM is all that is needed to illuminate the console. Maintenance Mode offers following bike settings: Key Test • Display Test • Odometer • Units – English/Metric • Brake Test • RPM Sensor • Update Software • LED Brightness • ANT + ID Setup • Demo Mode • Calibration • Johnny G by Spirit...
  • Page 53 ENTERING MAINTENANCE MODE It will be necessary for light to moderate pedaling of bike to power on the console, enter Maintenance Mode and change the settings. Simultaneously press and hold + Key, – Key and Play Key on Forward Control Pad •...
  • Page 54 LED color lights for HR Zone and Power Zone cycle through colors. • Display will turn off then will revert to setting screen. • Press + Key for next screen or reset console to exit Maintenance Mode. • Johnny G by Spirit...
  • Page 55 ODOMETER The purpose of this setting is to track the number of hours bike has been in use. System will automatically display ODOMETER HRS. • HOLD PLAY TO RESET appears. • To reset Odometer, press and hold Play Key. • It is useful to keep track of bike usage for routine maintenance considerations.
  • Page 56 ENCODER displays. This is Encoder count or digital value. Upper right of display • displays LIMIT SENSOR CONDITION. 1 = HOME • 2 = ACTIVE RANGE • 3 = END • Lower display displays ENCODER SET VALUE. • Johnny G by Spirit...
  • Page 57 LIMIT SENSOR S1 ON, S2 OFF. • S1 is home position. • S2 is end point. • EXIT will revert to setting screen. • Press + Key for next screen or reset console to exit Maintenance Mode. • RPM SENSOR TEST RPM Sensor controls a sensitive setting for your bike's functionality.
  • Page 58 If unsuccessful, displays UPDATE FAIL, check USB for proper insertion and • attempt again. Press Play Key to exit to setting screen. • Press + Key for next screen or reset console to exit Maintenance Mode. • Johnny G by Spirit...
  • Page 59 LED BRIGHTNESS The purpose of this setting is to change the brightness of the display. Press Play Key to change setting. • Default brightness setting is 2. • Press + Key or – Key switch between LED Brightness 1, 2, or 3. •...
  • Page 60 Press + Key for next screen or reset console to exit Maintenance Mode. • CALIBRATION Calibration contains factory-sensitive settings for the bike's resistance system. Do not enter and make adjustments as they will negatively affect the bike's resistance profile. Johnny G by Spirit...
  • Page 61 FUNCTIONAL THRESHOLD POWER Power/Watts – What is it? It has been said that from a coaching perspective the Watt is the measurement of truth: why is this? Because you either can perform at a set wattage at a given time or you can’t, the response is instant. For the coach and athlete this is very useful as it provides unequivocal feedback of what has been performed in terms of intensity, duration and total workload.
  • Page 62 A simple way to remember it in relation to time is: “the harder you do it, the less time you can do it for". Johnny G by Spirit...
  • Page 63 POWER TRAINING LEVELS Basis for the System/Number of Levels The industry standard has been set at 5 levels as that was felt to be the optimum number needed to represent the range of physiological responses and to describe the different types of training required/used to meet the demands of fitness-based cycling.
  • Page 64 Internet will bring up many fascinating articles when you enter any of the names mentioned above, they are the leading authorities in pro riding with power. Johnny G by Spirit...

  • Page 65: General Maintenance

    TOOLS Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, Spirit Fitness recommends having the tools listed (Fig. 1) available when performing maintenance.
  • Page 66 To level the bike: Use the four leveling adjusters (located on the underside of the front and rear legs) to compensate for uneven floor surfaces. PREVENTIVE MAINTENANCE Perform regular scheduled preventive maintenance procedures to maintain your Johnny G Spirit Bike bike in serviceable condition. DAILY MAINTENANCE The life of your product will be determined by how consistently you perform the daily maintenance procedures.
  • Page 67 WEEKLY MAINTENANCE Weekly maintenance should focus on the overall performance of your Johnny G Spirit Bike. During these inspections, look for vibration and possible loose assemblies. Have an experienced rider ride each bike to identify and help diagnose any vibration, noises, and any "unusual" feeling from the drive belt. Either faulty flywheel alignment or a loose belt can cause vibration.

  • Page 68: Customer Support

    These can be identified during scheduled inspections as described in the Preventative Maintenance section of this owner’s manual beginning on page 68. CUSTOMER SUPPORT For international customers, please contact your local distributor. Johnny G by Spirit...
  • Page 69 MANUFACTURER Dyaco Shanghai Dyaco Canada Dyaco Commercial & Medical Room 210, No.350 5955 Don Murie Street North America Hengren Road Niagara Falls, ON 18303 Bothell Everett Hwy. Yangpu District L2G 0A9 Suite 210 Shanghai, China 200438 Canada Bothell, WA 98012 TEL: 86 -21-65068300 TEL: +1 888-707-1880 TEL: +1-425-659-2401 (Local)
  • Page 70 NOTES Johnny G by Spirit...
  • Page 71 NOTES www.johnnygspiritbike.com...
  • Page 72 866.463.2662 Dyaco Commercial & customerservice@dcmna.com Medical North America www.dcmna.com 18303 Bothell Everett Hwy. Suite 210 Bothell, WA 98012 JB950 Owners Manual © 2019 All Rights Reserved Revision: 02.25.2019...

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