Related Manuals for Marcy NS-652
Summary of Contents for Marcy NS-652
- Page 1 NS-652 FOLDABLE BIKE USER MANUAL Distributed By: Pure-Tec Limited www.puretecfitness.com www.puretecfitness.com...
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Page 2: Table Of Contents
CONTENTS Important safety information Weight limit capacities HARDWARE PACK PRE-ASSEMBLY CHECK LIST ASSEMBLY INSTRUCTIONS 5-11 Computer Instructions Exercise Instructions 13-14 Exploded Diagram Parts list Additional information Warranty information www.puretecfitness.com... -
Page 3: Important Safety Information
IMPORTANT SAFETY INFORMATION READ ALL INSTRUCTIONS BEFORE USING THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW. 1.This Bike is intended for class H (H=Domestic) use only. It is not designed for commercial use. -
Page 4: Hardware Pack
HARDWARE PACK Description Identifier Q’ty Carriage Bolt M8X60L Curved Washer ∅8.3x∅22x1.5t Domed Nut M8 Club knob Allen Bolt M6x12L Spring Washer M6 Washer ∅6.5x∅13x1.5t Curved Washer ∅6.5x∅13x1.5t Allen Wrench Crossing Wrench Above hardware are all you need to assemble this machine. Before you start to assemble, please check the hardware pack to make sure they are included. -
Page 5: Pre-Assembly Check List
Pre-Assembly Check List PART NO. DESCRIPTION Q’TY Main frame Stabilizer Left Pedal Right pedal Seat Post Seat Handle Bar/ Computer www.puretecfitness.com... -
Page 6: Assembly Instructions
Assembly Instructions STEP 1 Pull the safety-pin (11A) as the picture Shown; insert the safety-pin (11A) when Opening the bike completely as the Picture shown. STEP 2 Attach the (2) Stabilizer to the Main Frame (1), tighten with 2 sets of Carriage Bolt (8) and Curve Washer (9) and Domed Nut (10). - Page 7 STEP 3 The Left and Right Pedal (03L) and (03R) are marked “L” and “R”. Connect them to their appropriate Crank Arm. The right pedal is on the right hand side of the cycle as you sit on it. Note that the right pedal should be threaded on clockwise and the left pedal on counter-clockwise.
- Page 8 STEP 5 Fix the Handlebar (7) to the Front Post (1) tighten with 4 sets of Allen Bolt (15) and Spring Washer (17) and 2 pcs of curve washer (18) and flat washer (16). STEP 6 Ensure the Computer Wire is protruding from the gap at the rear of the main frame, then connect the Upper Computer Wire.
- Page 9 computer function KEY GUIDE MODE: To select functions of time, speed, distance, calories and pulse. Hold this button for 2 seconds to go to the beginning. HOW TO INSTALL BATTERIES Remove battery cover on the back of monitor. 1. Place 2 AAA batteries into the battery housing ensuring they are installed correctly and replace the cover.
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Page 10: Exercise Instructions
EXERCISE INSTRUCTIONS Using your FOLDABLE BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. - Page 11 3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch. As you get fitter you may need to train longer and harder.
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Page 12: Exploded Diagram
Exploded Diagram www.puretecfitness.com... -
Page 13: Parts List
Part List PART NO. DESCRIPTION QUANTITY Main Frame Stabilizer Left Pedal Right Pedal Seat Support Seat Handle Bar/ Computer Carriage Bolt Curved Washer Domed Nut Lock Knob Club knob Nylon Nut Flat washer Allen bolt Spring Washer Washer Curved Washer Computer wire Sensor wire www.puretecfitness.com... -
Page 14: Additional Information
ADDITIONAL INFORMATION Packaging Disposal Government guidelines ask that we reduce the amount of waste material disposed of in land fill sites. We therefore ask that you dispose of all packaging waste responsibly at public recycling centres. End of Life Disposal We at Pure-Tec Limited hope you enjoy many years of enjoyable use from your Trainer. - Page 15 LIMITED WARRANTY Pure-Tec warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Please refer to www.puretecfitness.com for warranty terms. This warranty extends only to the original purchaser and is valid for home use only. Pure-Tec’s obligation under this Warranty is limited to replacing damaged or faulty parts at Pure-Tec’s option.
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there is moisture in the screen of the computor how do I get it out?