Summary of Contents for Indoor Cycling LifeFitness IC8 POWER TRAINER
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USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE. IMPROPER ASSEMBLY, USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS. ADDITIONAL LANGUAGES AVAILABLE FOR DOWNLOAD AT WWW.INDOORCYCLING.COM Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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ATTENTION Warning labels on the IC8 Power Trainer must be replaced by warning labels in your language during the assembly process. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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ATTENTION To download the owners manual in Lataa omistajan käsikirja omalla your language, visit the IC8 support kielelläsi IC8-ohjeosiosta sivustolta: section at: www.teamicg.com www.teamicg.com Um das Handbuch in Ihrer Sprache Du kan laste ned bruksanvisningen herunterzuladen, besuchen Sie bitte på ditt eget språk ved å gå til IC8 den IC8 Support Bereich auf unserer støttesiden på: www.teamicg.com Webseite unter www.teamicg.com...
SUITABLE FOR USERS BETWEEN APPROX. 155 AND 215 CM REQUIRED FOOT PRINT: APPROX. 144 X 52 CM MAX SADDLE & HANDLEBAR HEIGHT: APPROX. 120 CM Electronic components adhere to DIN EN 60335-1 for electrical safety. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
IMPORTANT PRECAUTIONS WARNING! To reduce the risk of serious injury due to improper use of the training equipment, carefully read and adhere to the following important precautions and information before operating the bike. 1. It is the responsibility of the owner to ensure that all users are informed of all warnings and precautions for proper use of the training equipment and it is only authorized for use in a supervised environment with qualified instructors.
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Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
GETTING STARTED DEAR CUSTOMER, We would like to thank you for your confidence and purchase. With the IC8 Power Trainer, you have chosen a high-quality product, which is designed according to the latest technical developments and thus fulfils the highest standards in quality and reliability. This high level of reliability can however only be ensured with regular care and maintenance.
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Please ensure that bolts are tightened with significant force to minimize loosening during use. If bolts are loosened after initial assembly, we recommend using medium-strength LOCTITE® 243 when reassembling. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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HOW TO ASSEMBLE THE IC8 POWER TRAINER HAND TIGHT 2.5 MM PEOPLE SET THE VERTICAL ADJUSTMENT OF THE WHEN SETTING THE HANDLEBAR INTO POSITION ON HANDLEBAR STEM TO THE HIGHEST POSITION THE SLIDER, MAKE SURE THAT THE CABLE IS FACING BEFORE BEGINNING WITH ASSEMBLY.
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IF BOLTS ARE LOOSENED AFTER INITIAL ASSEMBLY, WE RECOMMEND USING HIGH-STRENGTH LOCTITE® 2701 WHEN REASSEMBLING. OPEN THE THUMBLEVER AND PUSH THE HANDLEBAR FORWARD. HAND TIGHTEN THE BOLTS FROM STEP 5. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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HOW TO ASSEMBLE THE IC8 POWER TRAINER HAND TIGHT PEOPLE REMOVE THE LIMIT STOP FROM INSIDE THE MOUNT THE ENDCAP AND HANDTIGHTEN SLIDER. THE BOLT IS REUSED IN STEP 10. USING THE LIMIT STOP BOLT. 6. 11. MOUNT THE ENDCAP FOR THE UPPER HANDLEBAR SLIDER AND HANDTIGHTEN USING THE LIMIT STOP BOLT.
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THE END OF THE CABLE INTO POSITION (SEE12.1). 13.1 PLACE THE SMALL SIDE OF THE CONNECTOR REMOVE THE BACKING OF THE TAPE FROM INTO THE BOTTOM OF THE BRACKET THE COMPUTER BRACKET COVER. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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HOW TO ASSEMBLE THE IC8 POWER TRAINER 2,5 MM HAND TIGHT PEOPLE POSITION THE COVER ON THE COMPUTER BRACKET. HAND TIGHTEN THE COVER TO THE COMPUTER BRACKET WITH THE COUNTERSUNK BOLT. 16.1 TURN THE THUMBLEVER TO THE SIDE SLIDE A SPACER WITH THE SMALL SIDE DOWN, AND HAND TIGHTEN THE BOLT.
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If bolts are loosened after initial assembly, we recommend using medium- OBSERVE ASSEMBLY INSTRUCTIONS! strength LOCTITE® 243 when reassembling. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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HOW TO ASSEMBLE THE IC8 POWER TRAINER HAND TIGHT PEOPLE CHECK THE VERTICAL ADJUSTMENT, WITH THE FLIP LEVER OPENED, FOR EASE OF MOTION WHEN ADJUSTING. CHECK THE CLAMPING FORCE OF THE VERTICAL ADJUSTMENT WITH THE FLIP LEVER CLOSED. MAKE SURE THE VERTICAL ADJUSTMENT PERFORMS SUFFICIENTLY. ADJUST IF REQUIRED REFERING TO SERVICE GUIDELINES ON AVAILABLE ON MANUFACTURER‘S SERVICE WEBSITE OR CONTACT YOUR LOCAL DISTRIBUTOR.
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A copy of this confirmation counter-signed by yourself is withheld by the customer. 3. Repairs must only be carried out by manufacturer authorised service technicians. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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DISPOSING OF BATTERIES BATTERIES MAY NOT: • come into contact with fire. • come into contact with coins or other metallic objects. Products or batteries labelled with this symbol may not be disposed of along with normal household refuse. For proper disposal, please find out about the applicable laws or guidelines on disposing of electrical devices and batteries in your local area and adhere to them.
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When standing next to the bike, the upper edge of the saddle should be a hand‘s width/four fingers below your iliac crest. Please avoid cycling with your knees fully extended or your hip tilted to one side. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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HOW TO ADJUST THE IC8 POWER TRAINER ADJUSTING THE SADDLE HORIZONTALLY: Properly positioning the saddle horizontally is very important in order to avoid injury to the knees. Sit on the saddle and move the pedals until the crank arms are in the horizontal position. The knee of your forward-facing leg should be positioned directly above the centre of the pedal.
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It is recommended to change hand positions frequently during extended workouts in order to minimise one-sided and monotonous exertions on your muscles, ligaments and joints. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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HOW TO OPERATE THE IC8 POWER TRAINER RESISTANCE ADJUSTMENT: The resistance adjustment can be set precisely and regulated in fine increments according to the requirements of the cyclist using the resistance adjustment knob with a range of motion of 300°. The resistance in % (where 0% is no resistance and 100% is maximum resistance) is also displayed on the bike computer.
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Allow a minimum safety distance away from the nearest equipment, objects or walls as illustrated below. 3.9“ (10cm) 23.6“ 23.6“ (60cm) (60cm) 3.9“ (10cm) 23.6“ (60cm) 23.6“ (60cm) Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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HOW TO OPERATE THE IC8 POWER TRAINER Check the stability of the bike where it is to be operated and if necessary adjust the levelling feet underneath the front or rear stabilizers to ensure the desired stability. IMPORTANT! Please do not unscrew the levelling feet more than 1 cm! The free standing bike shall only be installed and operated on a horizontal, stable and leveled floor.
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The screen can be entered by toggling through the workout screen with the up/down arrow keys. TOTAL POWER AND POLAR VIEW LEFT AND RIGHT COMBINED CURRENT AVERAGE POWER LEFT POWER RIGHT POWER AVERAGE LEFT AND RIGHT POWER BALANCE Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
PREVENTIVE MAINTENANCE WARNING! Please carefully observe the following instructions. The maintenance and care procedures must be performed in the regularity set out, to ensure maximum operating safety and lifespan. Irregularly observed maintenance and care procedures will lead to increased wear to the product and will void the warranty.
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Clean sweat residues off the contact surfaces (B) of the horizontal saddle post beforehand and if necessary apply a small amount of clear lithium or silicone grease. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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PREVENTIVE MAINTENANCE 2. Handlebar: To maintain the easy adjustment of the handlebar posts, the vertical and horizontal handlebar posts must be regularly cleaned and lubricated. To do this, position the handlebar (A) in the uppermost position, spray the handlebar posts with maintenance spray and rub down the entire exterior surfaces including the horizontal post with a soft cloth.
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(1) and saddle post (2/3). Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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PREVENTIVE MAINTENANCE CHAIN LUBRICATION: Lubricate the chain once every 150 hours of use with a motorcycle chain lubricant. Remove the chain cover by removing the 3 screws using a Phillps head screwdriver. WARNING Once the cover is removed, you are Spray Motorcycle Chain Lubricant on the exposing moving parts.
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150 HRS P 29 EXAMPLES OF MAINTENANCE PLAN CHARTS FOR IN-HOUSE SERVICE TECHNICIANS: WEEKLY MAINTENANCE CHECKLIST BIKE NO. PRODUCTION CODE OBSERVATIONS ACTION TAKEN RESULT NAME / DATE Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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MAINTENANCE ACTIVITY AND REQUIRED SCHEDULE BI-WEEKLY MAINTENANCE CHECKLIST BIKE NO. SERIAL NUMBER OBSERVATIONS ACTION TAKEN RESULT NAME / DATE MONTHLY MAINTENANCE CHECKLIST BIKE NO. SERIAL NUMBER CODE OBSERVATIONS ACTION TAKEN RESULT NAME / DATE...
SPARE PARTS Due to revisions, spare part order no. and specifications may be subject to change. For further information please contact your local distributor or visit www.indoorcycling.com. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
(COMPUTER, CABLE HARNESS, PCBS AND SENSORS, GENERATOR) LITHIUM POLYMER (LIPO) BATTERY SADDLE CONSTRUCTION (EXCLUDED STITCHING AND SADDLE SURFACE) THE FOLLOWING WEAR ITEMS ARE EXCLUDED FROM WARRANTY: Pedal straps, pedal binding system, saddle surface. Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com...
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