NordicTrack T7.5 S User Manual
  1. Manuals
  2. Brands
  3. NordicTrack Manuals
  4. Treadmill
  5. T7.5 S
  6. User manual

NordicTrack T7.5 S User Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Model No. NETL10819.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
iconeurope.com

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the T7.5 S and is the answer not in the manual?

Questions and answers

George
March 13, 2025

Where is the hard reset on the T7.5S

0

Related Manuals for NordicTrack T7.5 S

Summary of Contents for NordicTrack T7.5 S

  • Page 1 Model No. NETL10819.0 Serial No. USER'S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT...

  • Page 2: Table Of Contents

    305284 NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark of Google LLC. The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are ®...

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 21. The treadmill is capable of high speeds. frame securely in the storage position. Do Adjust the speed in small increments to not operate the treadmill while it is folded. avoid sudden jumps in speed. 26. Do not change the incline of the treadmill by 22.

  • Page 5: Before You Begin

    Thank you for selecting the new NORDICTRACK manual. To help us assist you, note the product model ® T7.5 S treadmill. The T7.5 S treadmill provides an number and serial number before contacting us. The impressive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing •...
  • Page 8 3. Lay the Right Upright (90) near the Base (94). Press the Grommet (77) into the square hole (B) in the Right Upright. Make sure not to pinch the ground wire (C). If there is a screw (D) preattached to the Right Upright (90), remove and discard it.

  • Page 9: Of The Cover Brackets (18) Into The Slot (F) In The

    5. Remove and save the four 5/16" x 3/4" Patch Screws (4). Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright (89), and slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet.
  • Page 10 7. With the help of a second person, set the console base assembly (G) on the Right Upright (90) and the Left Upright (not shown). See the inset drawing. Position the Upright Wire (81) so that it is on the inside of the Upright as shown. Do not pinch the Upright Wire.
  • Page 11 9. IMPORTANT: To avoid damaging the Pulse Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9). Attach the Pulse Crossbar (93) to the right hand- rail assembly (I) and the left handrail assembly (not shown) with four #10 x 3/4"...
  • Page 12 11. Set the console assembly (L) on the brackets on the console base assembly (G). Do not pinch any wires. Make sure that the wires (O, 81) are inserted into the console assembly. Attach the console assembly (L) with two 5/16"...
  • Page 13 13. Tighten the two 5/16" x 3/4" Screws (8). Then, tighten four #8 x 3/4" Screws (2) into the right and left handrail assemblies (I, P) in the locations shown; do not overtighten the Screws. 14. Firmly tighten the two 5/16" x 2 1/2" Screws (28) on each side of the handrail assembly.
  • Page 14 15. Orient the Upright Crossbar (105) as shown. Carefully slide the Upright Crossbar (105) between the Left and Right Uprights (89, 90). Attach the Upright Crossbar (105) with the four 5/16" x 3/4" Patch Screws (4) that you removed in step 5 and four 5/16" Star Washers (11); start all four Patch Screws, and then tighten them.
  • Page 15 17. Note: If the treadmill is assembled on a smooth surface, it may roll forward in this step. Remove the two 5/16" x 3/4" Patch Screws (4) from the Latch Crossbar (41). Raise the Frame (56) to the upright position. Have a second person hold the Frame until step 19 is completed.
  • Page 16 19. Remove the 5/16" Nut (34) and the 5/16" x 2 1/4" Bolt (3) from the bracket on the Latch Crossbar (41). Align the upper end of the Storage Latch (53) with the bracket on the Latch Crossbar (41), and insert the 5/16" x 2 1/4" Bolt (3) through the bracket and the Storage Latch.

  • Page 17: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.
  • Page 18 CONSOLE DIAGRAM FEATURES OF THE CONSOLE In addition, the console features a selection of work- outs. Each workout automatically controls the speed The advanced treadmill console offers a selection of and incline of the treadmill as it guides you through an features designed to make your workouts more effec- effective exercise session.
  • Page 19 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
  • Page 20 HOW TO SET UP THE CONSOLE 6. Calibrate the incline system. Before using the treadmill for the first time, set up the First, touch your name in the upper-left corner. console. Next, select the settings main menu. Then, select the maintenance section, touch the Calibrate 1.
  • Page 21 HOW TO USE THE MANUAL MODE 4. Change the incline of the treadmill as desired. 1. Insert the key into the console. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the See HOW TO TURN ON THE POWER on numbered incline buttons.
  • Page 22 To measure your heart rate, stand on the foot • Your pace rails and hold the contacts with your palms for • The speed of the walking belt approximately ten seconds; avoid moving your hands. When your pulse is detected, your heart rate will be shown.
  • Page 23 HOW TO USE A MAP WORKOUT 5. Monitor your progress with the display modes. Note: To use a map workout, the console must be con- See step 5 on page 21. nected to a wireless network (see HOW TO USE THE 6.
  • Page 24 HOW TO USE A DISTANCE OR TIME WORKOUT If you make a mistake, you can use the Undo but- ton on the left side of the screen. Note: To use a distance or time workout, the console The screen will display the elevation and distance must be connected to a wireless network (see HOW statistics for your workout.
  • Page 25 5. Select a distance or time workout that you have HOW TO USE THE WORKOUT SETTINGS SECTION previously added to your schedule on iFit.com. 1. Select the settings main menu. Touch the calendar icon to download a distance or time workout from your schedule. Insert the key into the console (see HOW TO TURN ON THE POWER on page 19).
  • Page 26 4. View machine information. 4. Calibrate the incline system of the treadmill. Touch the Machine Info button to view information Touch the Calibrate Incline button. Then, touch the about your treadmill. After you view the information, Begin button to calibrate the incline system. The touch the back button on the screen.
  • Page 27 HOW TO USE THE SOUND SYSTEM WITH A Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast BLUETOOTH DEVICE enabled (hidden networks are not supported). 1. Place or hold your Bluetooth-enabled device near the console. When a list of networks appears, touch the desired network.
  • Page 28 THE OPTIONAL CHEST HEART RATE MONITOR HOW TO ADJUST THE CUSHIONS Whether your The treadmill features a cushioning system that goal is to reduces the impact as you walk or run on the treadmill. burn fat or to strengthen your To adjust the cushions, first remove the key from the cardiovascular console and unplug the power cord.

  • Page 29: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.

  • Page 30: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal per- a. Check the power switch (see the drawing above). formance and to reduce wear. Inspect and properly If the switch has tripped, wait for five minutes and tighten all parts each time the treadmill is used.
  • Page 31 SYMPTOM: The displays of the console do not b. If the console does not boot up properly, or function properly if the console freezes and does not respond, reset the console to the factory default settings. a. Remove the key from the console and UNPLUG IMPORTANT: Doing this will erase all the THE POWER CORD.
  • Page 32 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is not centered between the foot rails a. If an extension cord is needed, use only a 3-conduc- IMPORTANT: If the walking belt rubs against tor, 14-gauge (2 mm ) cord that is no longer than the foot rails (D), the walking belt may become 5 ft.

  • Page 33: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 34: Part List

    PART LIST Model No. NETL10819.0 R0519A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw 9/32" Plastic Bushing #8 x 3/4" Screw 3/8" Plastic Bushing 5/16" x 2 1/4" Bolt Storage Latch 5/16" x 3/4" Patch Screw Drive Motor #10 Star Washer Motor Belt...
  • Page 35 Key No. Qty. Description Key No. Qty. Description Wheel #8 x 1/2" Machine Screw Key/Clip #8 Nut Console Base Frame Magnet Cable Tie Clip Upright Crossbar Reed Switch Incline Motor Spacer Motor Bushing Pulse Cover Filter #8 x 1/2" Washer Head Screw Motor Isolator Plastic Snap Ferrite Clamp...

  • Page 36: Exploded Drawing

    EXPLODED DRAWING A Model No. NETL10819.0 R0519A...
  • Page 37 EXPLODED DRAWING B Model No. NETL10819.0 R0519A...
  • Page 38 EXPLODED DRAWING C Model No. NETL10819.0 R0519A...
  • Page 39 EXPLODED DRAWING D Model No. NETL10819.0 R0519A...

  • Page 40: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

Netl10819.0

Table of Contents

Save PDF