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Related Manuals for Insportline Gilavar
Summary of Contents for Insportline Gilavar
- Page 1 USER MANUAL – EN IN 6938 Treadmill inSPORTline Gilavar...
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Page 2: Table Of Contents
CONTENTS SAFETY INSTRUCTIONS ........................3 ADDITIONAL INFORMATION ......................3 PACKING DETAILS ..........................4 EXPLODED VIEW ........................... 5 LIST OF COMPONENTS ........................5 TREADMILL STRUCTURE ........................7 INSTALLATION SKETCH ........................7 USE ................................. 8 FOLDING & UNFOLDING ........................8 INSTRUCTION FOR CONSOLE ......................9 DISPLAY .............................. -
Page 3: Safety Instructions
SAFETY INSTRUCTIONS • According to your health condition, please exercise properly. Overload or improper exercise will damage your health. • While running, you should dress properly. Don’t dress too loosely in case your clothes are entangled by the machine. And please wear sport shoes. Don’t let your children or pet play near it to avoid unnecessary injury. -
Page 4: Packing Details
PACKING DETAILS WARNING: Carefully install the product, avoid making any damage. WARNING: 1) Carefully read the instructions before installation. Operate in accordance with procedures. 2) Check components in the package 3) Remove all paper boxes and foams used as fasteners. Check all the following components. -
Page 5: Exploded View
EXPLODED VIEW These are all the components used in installation. All components are listed in the following form. LIST OF COMPONENTS Component Quantity Component Quantity Base frame Bumper frame Rubber wheel Left pillar accessory Square tube plug Right pillar accessory Upper cover of meter Dashboard frame Meter panel... - Page 6 Motor Speaker PCB for console Front roller Back roller Upper communication line Pressure stick Lower communication line Multislot belt Green connecting line Power switch Red connecting line Overload protector Power wire Running belt Red connecting line Running board Sensor wire Motor cover Reed pipe for safety Side rail...
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Page 7: Treadmill Structure
TREADMILL STRUCTURE INSTALLATION SKETCH Step 1: Put meter on the meter tube. • Use 2 pcs of Screw M8*20 with 2 pcs of washer to solid the meter tube. (Don’t fasten screw at first). • Use 2 pcs of Screw M8*60 with 2 pcs of washer, 2 pcs of nut to solid the meter tube. (Don’t fasten screw at first). -
Page 8: Use
Step 3: Install decorating cover at base Use 6 pcs of Screw ST4.2*15 to solid left and right decorating cover at base. Insert the power plug into the socket and switch on the machine. The switch light will be on and you will hear a voice “Di”. -
Page 9: Instruction For Console
INSTRUCTION FOR CONSOLE Time 00:00-99:59 Min Speed 1.0-22.0 km/h Incline 0-22% Distance 0.00-99.9 km Calorie 0-999 KCAL Heart rate 40-250 / Min Preset program P1-P99 User-defined program U1.U2.U3 Program... -
Page 11: Display
DISPLAY PACE: Display the time rate; CALORIES: Display running calories TIME: Display running time DISTANCE: Display running distance PULSE: Display running heart rates; Display P1-P99, U1-U3, HRC, F1-F3 SPEED: Display running speed INCLINE: Display running incline Display program picture Display runway and number of turns DIST: Display running distance; BMI： Display body fat test data；... -
Page 12: Manual Mode
• Press “START” Key, there will be 3 seconds countdown displayed on the window! After countdown, the machine will run at the speed of 1.0km/h. • According to your needs, you could use “SPEED+” 、 “SPEED-” to change speed, use “INCLINE△” 、 “INCLINE▽” 、 to change incline。 •... - Page 13 press “start” to start the machine. User-defined program will be kept in the machine forever unless you reset them. These data can’t be lost even outage. Special explain: Every mode has 18 parts. You can only press “START” key to start the machine after finishing all parts’...
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Page 14: General Training Recommendations
the heart rate(From 90-120).Press”MODE” again,there will be Time:10 diplayed on the window and shining,you could use “SPEED +-” key to set the time(10-99). 3. After setting all of them, you could press “START” key to run the machine. 4.Now,you could use chest belt or heart rate sensor on the handlebar to test the heart rate.If you use both of them,our system will choose the chest belt. -
Page 15: Getting Started
83 – 123 55 age 80 – 120 60 age 78 – 116 65 age 75 – 113 70 age GETTING STARTED PREPARATION If you are over 45 years of age or have a health problem and have never been trained on the treadmill, consult your doctor about using the device. -
Page 16: Maintenance
before any further exercise. If you use the device more often, you can choose between walking and during. If you are not sure of the most suitable speed, follow the following information: Speed 1–3.0 km/h physically weaker individuals Speed 3.0–4.5 km/h less physically fit individuals Speed 4.5–6.0 km/h people used to classic walking... -
Page 17: The Adjustment Steps For Running Belt Deflection
Frequency: • Frequent use (more than 5 hours per week) – every 2 months • Always use silicon oil inSPORTline. How to lubricate: • Please unplug power supply for the treadmill and loosen the belt (Belt tension screw located at the end of the treadmill). -
Page 18: Cleaning
CLEANING • Please power off and pull the plug out before cleaning. • Wipe out the dust stuck on the surface and running board frequently. • Please clean the surface of frame and running belt with a soft cloth dipped with suds, don’t use things like eradicator and naphtha. - Page 19 deflected Displayed The sensor wire or motor Remove the motor cover and change the the screen are broken sensor wire, motor in return Displayed over power voltage Use normal voltage. the screen protection Check whether it is overloading Displayed over current protection Check the motor, replace if damaged.
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Page 20: Programs
PROGRAMS... -
Page 22: Important Notice
IMPORTANT NOTICE • This treadmill comes with standard safety regulations and is only suitable for home use. Any other use is prohibited and may be dangerous to users. We are not responsible for any injury caused by improper and forbidden use of the machine. -
Page 23: Environment Protection
• Consult your doctor before starting training on the treadmill. Your doctor should evaluate whether you are physically fit to use the machine and how much effort you are able to undergo. Incorrect exercise or switching of the body can harm your health. •... - Page 24 • User’s fault, i.e. product damage caused by unqualified repair work, improper assembly, insufficient insertion of seat post into frame, insufficient tightening of pedals and cranks • Improper maintenance • Mechanical damages • Regular use (e.g. wearing out of rubber and plastic parts, moving mechanisms, joints etc.) •...
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