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INSTRUCTION MANUAL
Please read this book thoroughly before operating the cross trainer.

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Summary of Contents for JLL CT300

  • Page 1 INSTRUCTION MANUAL Please read this book thoroughly before operating the cross trainer.
  • Page 2: Table Of Contents

    Preparing the site p. 9 Diagram p. 9 Content listing p. 10 Box contents p. 10 Tools pack p. 10 CT300 assembly p. 11 Moving the machine p. 13 Adjusting the resistance p. 13 Monitor configuration p. 13 Monitor specifications p. 13 Specifications p.
  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM...
  • Page 4: Parts List

    PARTS LIST...
  • Page 5: Safety Instructions

    Please contact JLL Fitness on 0800 6123 988 for advice on how to resolve the issue.
  • Page 6: User Safety Precautions

    9. The maximum weight capacity of this unit is 100 kg. 10. To avoid bodily injury and/or damage to the product or property, ensure to follow safe procedures for lifting and moving the item. 11. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
  • Page 7 • Read the instruction manual completely before using the cross trainer. • Ensure all users wear appropriate footwear on JLL equipment. ® • Set up and operate the machine on a level surface. DO NOT operate in small restricted areas or on plush carpet.
  • Page 8: Assembly

    Assembly PREPARING SITE To find the ideal location to set up this cross trainer, ensure that: • Area is well illuminated and well ventilated. • Surface is level. • There is enough space to access the unit and emergency dismount. If it is possible, keep the following clearances: 0.5 m at each side and 2 m at the back.
  • Page 9: Content Listing

    CONTENT LISTING See diagram (left) and content listing (below) for cross trainer box contents. See Customer Service chapter for contact information if any parts are missing. BOX CONTENTS Foot Plates x2 Stabilisers Main Base Manual Joint Casing Tools Pack Monitor Swing Arms Top Handrails Handlebar Post...
  • Page 10: Ct300 Assembly

    Inside the box you will find a Tools Pack (Hex Allen Key, Spanner, Washers and Bolts). See previous page. To assemble your JLL CT300 please follow these easy steps: STEP 1...
  • Page 11 STEP 5 Align the tubes on the arms to the long axis on the handlebar post and the crank on the base. Try to slide them on approximately together. Secure the arm to the crank using a flat washer, spring washer and nylon nut.
  • Page 12: Moving The Machine

    MOVING THE MACHINE To move the machine, take hold of the pulse plate handles and tilt the machine onto it’s front stabiliser. Now use the transport wheels to move the machine to the desired location. ADJUSTING THE RESISTANCE Rotate the tension control knob clockwise to increase the level of resistance.
  • Page 13: Specifications

    SPECIFICATIONS Display: Time, Speed, Distance, Calories, Pulse, Body Fat, Temperature, Display RPM and Pulse Recovery. Flywheel 5.5kg flywheel Resistance 8 Levels of magnetic resistance Battery 2 x AA Pedals Wide platform pedals Handlebars Both swing arms and stationary pulse plate handlebars Colour Silver/Grey Maximum User Weight...
  • Page 14: Operation

    Operation OPERATION PROCEDURES Mode: To select the function you want to display on the main screen, press the mode button on the monitor, this will scroll through each function until you reach the desired one. To reset your monitor, press and hold the reset/go button for 4 seconds to set all the values back to zero.
  • Page 15: Maintenance

    Maintenance Maintenance must be performed on a regular basis. Performing maintenance actions can aid in providing safe and trouble-free operation of all JLL equipment. ® are not responsible for performing regular inspection and maintenance actions for ® your machine. JLL representatives are available to answer any questions that you may ®...
  • Page 16: Easy Steps To Clean Your Cross Trainer

    Any rust will indicate there may be moisture in the air and as a result this could impact on the integrity and performance of your machine. WARNING 1. Use only JLL replacement parts. ® 2. Keep water and liquids away from electrical parts.
  • Page 17: Additional Information

    • Always seek professional advice before changing your diet or starting any exercise program. • JLL Fitness Ltd is not liable for any injuries or damages that may occur when assembling or using this cross trainer. • By reading this you assume full responsibility for any injuries or changes to your physical well-being.
  • Page 18 WWW.JLLFITNESS.COM @JLLFitness Follow us on Facebook and Twitter © JLL Fitness Ltd . All Rights Reserved.

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