Perfect Fitness AB-CARVER User Manual

the ab carver'S kinetic enGine aSSiStS you
Get StronGer
KINETIC ENGINE
Carbon steel spring turbocharges
abdominal and arm workouts
ULTRA- WIDE WHEEL
Stabilizes movement to carve left,
right and center
PERFORMANCE GRIPS
Precision fit provides increased control
WARNING
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE USER
GUIDE AND ON THIS WORKOUT CHART MAY RESULT IN SERIOUS INJURY OR DEATH.
Refer to your User Guide for addition-
al safety instructions.
Before EACH use, visually inspect the
equipment. Never use this equipment
if it is not working properly or if there
are damaged or worn parts.
Consult your physician before start-
ing this or any other exercise pro-
gram. Fitness training can result
in serious injury or death. Risk of
injury can be lessened when safe
techniques and common sense are
practiced. Before beginning your
first workout, become familiar with
the Perfect Ab-Carver ™ and review
all exercise guidelines prior to using
the equipment. If you have any ques-
tions, consult your physician.

GettinG Started

The Perfect Ab-Carver™ will carve your core and help you get ripped abs
and sculpted arms. The kinetic "engine" uses a carbon steel spring to tur-
bocharge your abdominal and arm workouts. It provides resistance as you
roll out and assistance when you roll back. The ultra-wide tread provides
maximum stability when carving left, right and center. Ergonomic hand
grips are angled to help activate arm and core muscles.
©2012 Implus Footcare, LLC. Perfect Fitness® is a registered trademark of Implus Footcare, LLC. 10.12
Start out slowly and progress sen-
sibly. Even if you are an experienced
exerciser, start with the easier modi-
fications of the exercises and become
familiar with all of the exercises be-
fore moving on to more advanced
modifications.
Use caution when rolling out for the
first time as you may roll out exces-
sively. To PRoTECT against rolling
out too far, PlACE the Perfect Ab-
Carver™ 12 INCHES fRom A wAll.
Use the wall to block your movement
and progressively move back as you
build up your core strength. USE oN A
NoN-SkId SURfACE oNly.
Use this equipment oNly for the
intended use as described by the
manufacturer. do NoT modify the
equipment or use attachments not
recommended by the manufacturer.
Ultra-wide wheel
Ergonimic handle