Weslo momentum 620 User Manual
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Weslo momentum 620 User Manual

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Model No. WLCCEL1406.0
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 17h00 EST
(closed on holidays).
customerservice@iconcanada.ca
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Visit our website at
www.proform.com
Visit our website at
USER'S MANUAL
Visit our website at
www.weslo.com
Visit our website at

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  • Page 1 (closed on holidays). customerservice@iconcanada.ca CAUTION Read all precautions and instruc- tions in this manual before using Visit our website at Visit our website at this equipment. Keep this manual for future reference. www.proform.com www.weslo.com Visit our website at Visit our website at...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    And the unique MOMENTUM 620 features elliptical exerciser (see the front cover of this manual adjustable resistance and a simple-to-use console to for the location of the decal).

  • Page 4: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet...
  • Page 5 2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 3. The Console (23) requires four “AA” batteries (not included);...
  • Page 6 6. Identify the Left Handlebar (6), which is marked with a “Left” sticker. Insert the Left Handlebar into one of the Handlebar Arms (5); make sure that the Handlebar Arm is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar with two M6 x 38mm Button Bolts (50) and two M6 Nylon Locknuts (27).
  • Page 7 8. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Arm (11) onto the axle, and then place a Wave Washer (64) on the end of the axle. Next, slide an M10 Washer (35) onto an M10 x 25mm Patch Screw (22) and tighten the Patch Screw into the axle.

  • Page 8: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL CONSOLE DIAGRAM EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal in the lower position. Then, step onto the other pedal. Push the pedals until they move with a continuous motion.
  • Page 9 Scan—This display shows the speed, time, dis- HOW TO USE THE MANUAL MODE tance, calories, fat calories, and pulse displays, for a few seconds each, in a repeating cycle. Turn on the console. Note: The pulse display will appear only when you are using the pulse sensor.
  • Page 10 If the displayed heart rate appears to be too high Whenever the resistance is about to change, the or too low, or if your heart rate is not displayed, lift resistance level will flash in the display for a few your thumb off the pulse sensor for a few sec- seconds.

  • Page 11: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING BATTERY REPLACEMENT Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. If the console display becomes dim, the batteries To clean the elliptical exerciser, use a damp cloth and should be replaced; most console problems are the a small amount of mild soap.

  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for ener- exercise program. Remember that proper nutrition and adequate rest are essential for successful results. gy.
  • Page 13 NOTES...

  • Page 14: Part List

    PART LIST—Model No. WLCCEL1406.0 R0706A Key No. Qty. Description Key No. Qty. Description Frame M10 Washer Upright M6 x 45mm Flat Head Screw Left Side Shield Pedal Arm Bushing Right Side Shield M8 Nylon Locknut Handlebar Arm M10 Small Washer Left Handlebar Pedal Arm Bolt Set Idler Assembly...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING—Model No. WLCCEL1406.0 R0706A 30 31...

  • Page 16: Ordering Replacement Parts

    • the MODEL NUMBER of the product (WLCCEL1406.0) • the NAME of the product (WESLO MOMENTUM 620 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

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