Panasonic NN-DS596B Operating Instructions & Cook Book
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Panasonic NN-DS596B Operating Instructions & Cook Book

Steam double heater microwave oven
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Operating Instructions and Cook Book
Steam Double Heater Microwave Oven
Please read these instructions carefully before using
F0003BU00QP_COVER1.indd 3
this product, and save this manual for future use.

Household Use Only

NN
NN-DS596B
M
M
Model No.
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d
d
d
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l
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N N
D D S S
D
D
596
6 B B B
2016/6/22 13:59:16

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Summary of Contents for Panasonic NN-DS596B

  • Page 1: Household Use Only

    Operating Instructions and Cook Book Steam Double Heater Microwave Oven Household Use Only NN-DS596B D D S S 6 B B B Model No. Please read these instructions carefully before using this product, and save this manual for future use.
  • Page 2 We are glad you have chosen to purchase a PANASONIC microwave oven. Before operating this oven, please read these instructions carefully and completely, and keep them for further reference. If you have only used a microwave oven for reheating and defrosting, with Panasonic’s Inverter Technology you can be reassured of excellent results when cooking a variety of foods, as the ‘soft’...

  • Page 3: Table Of Contents

    Quick Guide to Operation ......................... 58-61 Maintenance Before Requesting Service ........................51-52 Care of your Microwave Oven ........................53-54 Technical Specifications..........................55 Panasonic Warranty ..........................56-57 Cooking Guide Microwave Recipe Techniques ......................... 62-64 Cooking Chart ..............................65 Reheating Chart..............................66 Breakfast Basics ............................75-76 Soups, Snacks and Starters ........................

  • Page 4: Important Safety Instructions

    Important Safety Instructions READ CAREFULLY AND KEEP FOR FUTURE REFERENCE Precautions to be taken when Practical Hints: using Microwave Ovens for 1. For initial use of COMBINATION, STEAM, GRILL, Heating Foodstuffs OVEN, and CRISPY GRILL, if you see white smoke arise, it is not malfunction. INSPECTION FOR DAMAGE: 2.

  • Page 5: Earthing Instructions

    Important Safety Instructions (continued) (d) If materials inside the oven should ignite, keep We certify that this microwave oven has been oven door closed, turn oven off at the wall inspected and complies with the safety requirements switch, or shut off power at the fuse or circuit of government notice 466 of March 1981, and breaker panel.

  • Page 6: Placement Of The Oven

    Installation and General Instructions (continued) Food of, or in the oven. It could be a fire hazard. 9. Do not cook food directly on ceramic plate unless 1. Do not use your oven for home canning or the indicated in recipes. (Food should be placed in a heating of any closed jar.

  • Page 7: Microwaves And How They Work

    Installation and General Instructions (continued) 9. Extreme care should be taken when cooking check the oven frequently due to the possibility of popcorn in a microwave oven. Cook for minimum ignition. time as recommended by manufacturer. Use 11. The contents of feeding bottles and baby food jars the directions suitable for the wattage of your are to be stirred or shaken and the temperature microwave oven.

  • Page 8: Cookware And Utensils Guide

    Cookware and Utensils Guide It is important to use the correct container when or conventional heating are microwave safe. Prepare bags according to manufacturer’s directions. When cooking in a microwave oven. The following will help cooking by microwave, DO NOT use wire twist-ties you make the right selection.

  • Page 9: Cookware And Utensil Chart

    Cookware and Utensil Chart Combination Crispy Microwave Grill Steam oven Microwave Steam + Steam+ Grill + Grill Microwave Grill Grill Tray (oven accessories) Wire rack (oven accessories) Aluminium foil for shielding for shielding shielding Ceramic Plate Browning Dish Brown paper bags Dinnerware oven/microwave safe...

  • Page 10: Feature Diagram

    Feature Diagram Shelf Positions Steam Grill Elements Menu Label LED Light Caution Label Outlet Sensor Power Supply Cord Door Safety Lock System Power Supply Plug Air Vents Caution Label Door Safety Lock System Door Window To prevent injury, do not insert Door Hinges finger, knife, When opening or closing...

  • Page 11: Front View

    Feature Diagram (continued) Front view Rear view Control Panel Air Vents Exhaust Indentification Label Warning Label Drip Tray Water Tank Air Inlet Water Tank Carefully remove the water tank from the oven. Remove the lid and fi ll with pure water (do not use mineral water).

  • Page 12: Control Panel

    Control Panel Display Window (pg. 11) Reheat Pad Turbo Defrost Pad (pg. 33, 34, 36) (pg. 38) Steam Auto Pad Micro Power Pad (pg. 18, 43) (pg. 15, 37, 52) Set Pad Time/Clock/Temp./Power Level/Weight/Manual/Auto Dial Stop/Reset Pad (pg. 11) Before cooking: One tap Start Pad clears your instructions.

  • Page 13: Display Window

    Display Window To help you operate the oven conveniently, the present state will appear in the display window. Sensor/Steam Reheat Feature Steam/Steam shot Feature Auto Steam Menu Display Oven Feature/ Preheat Setting/ Cleaning Display Without Preheat Setting Grill Feature Auto Cook Menu Display Healthy Menu Display 3-Stage/Reheat Display Micro power Feature...

  • Page 14: Let's Start To Use Your Oven

    Let’s Start To Use Your Oven! Plug in. Plug into a properly earthed electrical outlet. " " will appear in the display window, then you can start to operate. Select Mode. Turning the dial anti-clockwise until the " " symbol appears in the display. Press Press once to verify your selection and the colon starts to blink.

  • Page 15: Cooking Modes

    Cooking Modes The diagrams shown below are examples of the accessories. It may vary depending on recipe/dish used. Further information can be found in the Cookbook. Recommended Cooking Modes Uses Containers accessories ■ Defrosting MICROWAVE ■ Reheating Use your own ■...

  • Page 16: Combination Cooking Modes

    Combination cooking modes Recommended Cooking Modes Uses Containers accessories CRISPY GRILL ■ Roasting chicken wings, seafood, fried foods, meat skewers, frozen potato fries, Grill Tray in upper or pizza etc. lower shelf positions No Preheating MICROWAVE + GRILL Place foods directly on Wire Rack with microwaveable and ■...

  • Page 17: To Cook/Reheat/Defrost On Micro Power By Time Setting

    Micro Power by Time Setting To Cook/Reheat/Defrost on This feature allows you to set the desired power and time for cooking by yourself. Open Door. Open the door and place container with food on fl at table in the oven. Then close the door. Press once.

  • Page 18: To Cook On Steam By Time Setting

    To Cook on Steam by Time Setting The oven can be programmed as a steamer to cook vegetables, fish, chicken and rice. It can keep moisture of food and also can steam the food evenly. There are 3 different steam settings available. Select Mode.

  • Page 19: To Cook On Steam By Time Setting

    To Cook on Steam by Time Setting (continued) Caution: 1. The Grill Tray and surrounding oven will get very hot. Use oven gloves. 2. When removing the food or Grill Tray, hot water may drip from the oven top. 3. Steam may billow out when you open the door. If there is steam in the oven, do not reach in with your bare hands! Risk of burns! Use oven gloves.

  • Page 20: Steam Shot Setting

    Steam Shot Setting This feature allows you add steam during cooking (up to 3 minutes). Adding steam during cooking enhances heat distribution and aids the rising process of breads, cakes and pastries. There are five combinations that you can use steam shot - Microwave, Grill, Oven, Crispy Grill and Combination.

  • Page 21: To Cook On Grill By Time Setting

    To Cook on Grill by Time Setting (continued) Press Press once to verify your selection. Select Power Level. Set the desired power level by using the dial. (see chart below) Power Level Suitable kinds of foods Grill 1 (High) Toasting bread, muffins and teacakes etc. Grill 2 (Medium) Thin seafood Grill 3 (Low)
  • Page 22 To Cook on Grill by Time Setting (continued) Guidelines 1. Use the Grill Tray provided, as explained. 2. Most meat items e.g. bacon, sausages, chops can be cooked on the hottest setting Grill 1. This setting is also suitable for toasting bread, muffins and teacakes etc. 3.

  • Page 23: To Cook On Crispy Grill By Time Setting

    To Cook on Crispy Grill by Time Setting The crispy grill feature allows the upper and lower surfaces of food to be brown and crispy without turning over by means of the particular design of the Grill Tray only. Food can get golden-brown and crispy effect without turning over. It is suitable for roasting all kinds of seafood, bread and meat pieces.
  • Page 24 To Cook on Crispy Grill by Time Setting (continued) Suggested cooking options Food Weight Power level Shelf level Cooking time Frozen deep pan pizza 440 g Crispy Grill Lower 10 mins Frozen thin and crispy pizza 335 g Crispy Grill Upper 7-8 mins Chilled sausage roll...

  • Page 25: To Cook Combination By Time Setting

    To Cook Combination by Time Setting Microwave + Grill Setting: There are three power levels for combination. It's a good way for roasting foods by combining microwave and grill effectively. It's suitable for roasting poultry, meat and seafood. This function can ensure the foods even cooking and keep the crispness of certain foods.

  • Page 26: Steam & Microwave Setting

    To Cook Combination by Time Setting (continued) Oven accessories to use For Combination 1/2/3: Directly on the base of the oven in a microwaveable and heatproof dish. Or you can place foods directly on Wire Rack with microwaveable and heatproof dishes underneath. When using the Wire Rack, Directly on the base of the oven in a please put on the flat table.

  • Page 27: Steam & Grill Setting

    To Cook Combination by Time Setting (continued) Enter Time. Enter the cooking time by using the dial. (up to 30 minutes Press Press Start pad. The cooking time appears in the display window and begins to count down. Notes: 1. Fill the water tank before using the Steam feature. 2.

  • Page 28: To Cook Combination By Time Setting

    To Cook Combination by Time Setting (continued) Press Press once to verify your selection. Enter Time. Enter the cooking time by using the dial. (up to 30 minutes Press Press Start pad. The cooking time appears in the display window and begins to count down. Notes: 1.

  • Page 29: To Cook Oven By Time Setting

    To Cook on Oven by Time Setting Oven Setting Your combination oven can be used as an oven using the oven mode which uses top and bottom heat. For best results always place food in a preheated oven. When using oven mode, the Grill Tray can be placed in the upper or lower shelf position.
  • Page 30 To Cook on Oven by Time Setting (continued) Without Preheating: Select Mode. Turning the dial anti-clockwise until the " " symbol appears in the display. Press Press once to verify your selection. Select Desired Temperature. Set the desired cooking temperature by using the dial. (40, 100°C ~ 220°C) Press Press once to verify your selection.

  • Page 31: Ferment Setting

    To Cook on Oven by Time Setting (continued) Ferment Setting (Ferment function is used for dough fermentation, such as the pizza base or bakery dough when making bread.) This feature allows you to ferment food at 40 °C. Select Mode. Turning the dial anti-clockwise until the "...

  • Page 32: Guideline To Oven Temperatures

    To Cook on Oven by Time Setting (continued) Guideline to oven temperatures For best results always place food in a preheated oven. Don’t forget that for ease of programming of the most commonly used temperatures, your oven will start at 150 °C and count up in 10 °C stages to 220 °C, or you can turning the dial anti-clockwise to select 40 °C and 100 °C.

  • Page 33: To Use Timer (Kitchen Timer/Standing Time/Delay Start)

    To Use Timer (Kitchen Timer/Standing Time/Delay Start) This feature allows you to program the oven as a kitchen timer. It can be also used to program a stand time after cooking is completed or to program a delay start. To Set Kitchen Timer. 4.
  • Page 34 To Use Timer (continued) To set Delay Start: 1. Turning the dial anti- 2. Press once to verify 3. Set desired amount of delay 4. Press once to verify your clockwise until the your selection. time by using the dial. (up to 1 selection and starts to "...

  • Page 35: To Cook Food Using Sensor Reheat

    To Cook Food Using Sensor Reheat Sensor Reheat feature is utilizing the IR sensor equipped within the cavity to detect surface temperature of the food in the MWO to balance the reheating temperature and timing. This feature can cook food without setting power and time, only according to the temperature as your require.
  • Page 36 To Cook Food Using Sensor Reheat (Beverage) This feature allows you to reheat beverage (coffee, tea, etc.) from room temperature or fridge temperature without setting power and time. only according to the temperature as your require. The field is 40~70°C. Press Twice.

  • Page 37: Reheat Setting

    Reheat Setting (Recommended Food Temperature) To heat thick food (such as curry potato): To heat bread: • Weight range: 100 g- 600 g. • Weight range: 100 g- 200 g. • Stir the food uniformly before eating. • The bread will not be dry and hardened after heating To soften ice cream: •...

  • Page 38: To Cook Food Using Steam Reheat

    To Cook Food Using Steam Reheat This feature allows you to reheat rice, meal with steam without setting power and time. The recommended weight is 100-500 g. Press 3 Times. Press 3 times. " " symbol and "3" will appears in the display. Select More/Standard/Less.

  • Page 39: To Defrosting By Micro Power

    To Defrosting by Micro Power This feature allows you to defrost by setting time by yourself. Press once. Press to select “Micro Power”. Set the power level to 300 W by using the dial. Press Press once to verify your selection. Enter Time.

  • Page 40: To Use Turbo Defrost

    To Use Turbo Defrost This feature allows you to defrost meat, poultry and seafood automatically by just setting the weight. The serving/weight is 0.1 kg to 3.0 kg. Press once. Press to select “Turbo Defrost”. Select Weight. Set the required weight by using the dial. (0.1 kg to 3.0 kg) Press Press Start pad.

  • Page 41: Defrosting Tips And Techniques

    Defrosting Tips and Techniques Preparation for Freezing: 1. Heavy-duty plastic wraps, bags and freezer wrap are suitable. 2. Freeze meats, poultry and fi sh in packages with only 1 or 2 layers of food. To aid in separating layers, place two pieces of wax paper between them.

  • Page 42: 3-Stage Setting

    3-Stage Setting This feature allows you to program 3-Stage continually. E.g.: Continually set [600 W power] 2 minutes, [Steam 2] 3 minutes and [Grill 2] 2 minutes. 1. Press once, then " 2. Set desired power level 3. Press once to verify 4.

  • Page 43: Auto Cook Setting

    Auto Cook Setting (Method 1) This feature allows you to set some ordinary menus with different weights. It will cook automatically without setting power and time. Select the category of food and then just enter the weight. Do not include the weight of any added water or the container weight.
  • Page 44 Auto Cook Setting (Method 1) (continued) For menus 23-25 please operate as follows: With Preheating: Select Auto Cook Menu. Turning the dial clockwise until the desired Auto Cook Menu Number appears in the display. Press Press once to verify your selection. Set Serving/Weight.

  • Page 45: Auto Cook Setting

    Auto Cook Setting (Method 2) (continued) For quick selection, we classify menus No.1 - No.6 under Steam Auto pad. This method allows you to select your desired menu directly by pressing Steam Auto pad. For menus 1-6, please operate as follows: Auto Steam menu: Select Auto Steam Menu by Press Continuously pressing the Steam Auto pad until the desired menu appears in the display.

  • Page 46: Auto Cook Menu

    Auto Cook Menus (continued) Recommended Accessories Number Menu/Function Serving/Weight Containers and Placement Frozen Foods 100 g 150 g 200 g 250 g microwaveable dish on flat table microwaveable Chilled Foods 200 g 300 g 400 g on flat table container microwaveable Fresh Vegetables 200 g...

  • Page 47: Auto Cook Setting And Menus

    Auto Cook Setting and Menus (continued) Stir at beeps. Stir again at end of program and allow a few 1. Frozen Foods minutes standing time. Suitable for steaming some desserts such as buns. It's not suitable for big size food and all kinds of frozen 8.

  • Page 48: Roast Pork

    Auto Cook Setting and Menus (continued) 12. Grill Chicken Pieces 16. Teriyaki Chicken - Healthy Suitable for cooking different kinds of instant noodle. Put Seasonings (4 servs): the noodle and seasonings into a microwaveable container 2 tbsp light soy sauce then pour water.

  • Page 49: Frozen Pizza

    Auto Cook Setting and Menus (continued) 21. Frozen Crispy Top 25. Cookies Use for heating and browning the top of frozen purchased Ingredient: savoury dishes like macaroni cheese, shepherds pie and 90 g plain flour lasagne. All foods must be pre-cooked and frozen. If in a 50 g butter foil container, transfer to a similar sized heatproof container.

  • Page 50: Cleaning Setting

    Cleaning Setting 26. Deodorization Setting: This feature is suitable for cleaning the particular smell from the microwave oven. (20 minutes is needed) Select "Deodorization". " symbol appears in the display windows. Turning the dial clockwise until menu number "26" and " Press Press once to verify your selection.
  • Page 51 Cleaning Setting (continued) 28. System Cleaning Setting: The first stage of this program cleans the system with a citric acid solution. The second stage runs water through the system to rinse the pipes. Make a solution of 16 g citric acid and 200 g of water, add the solution to the water tank.

  • Page 52: Cavity Cleaning Setting

    Cleaning Setting (continued) 29. Cavity Cleaning Setting: This feature is available when the cavity is built up with fat or grease (20 minutes is needed). Select "Cavity Cleaning". Turning the dial clockwise until menu number "29" and " " symbol appears in the display windows. Press Press once to verify your selection.

  • Page 53: Before Requesting Service

    Before Requesting Service ALL THESE THINGS ARE NORMAL: The oven causes Some radio, TV, Wi-Fi, cordless telephone, baby monitor, blue tooth or interference with my TV. other wireless equipment interference might occur when you cook with the microwave oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, blow dryers, etc.
  • Page 54 Before Requesting Service (continued) PROBLEM POSSIBLE CAUSE REMEDY Remove plug from outlet, wait 10 seconds The oven is not plugged in securely. and re-insert. Circuit Breaker or fuse is tripped or Reset circuit breaker or replace fuse. Oven will not turn on. blown.

  • Page 55: Care Of Your Microwave Oven

    3. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation. 4. When it becomes necessary to replace the oven light, please consult the service center specified by Panasonic. - Eng-53 - F0003BU00QP_Eng_04_160622.indd 53...
  • Page 56 Care of your Microwave Oven (continued) Cleaning the Water Tank Clean with a soft sponge in water. Remove the water tank and clean the compartment where the Open the water supply cap, remove the lid and pipe cap and water tank is inserted. clean.

  • Page 57: Technical Specifications

    Technical Specifications Manufacturer Panasonic Model NN-DS596B QPQ Power Supply: 230 - 240 V, 50 Hz Power Consumption*: Microwave 4.3 A 1000 W Steam 4.4 A 1020 W Grill 5.3 A 1220 W Combination 8.4 A 2010 W Oven 5.4 A 1270 W...

  • Page 58: Panasonic Warranty

    Panasonic Warranty (for Australia) - Eng-56 - F0003BU00QP_Eng_04_160622.indd 56 2016/6/23 11:22:40...

  • Page 59: Panasonic Warranty

    Panasonic Warranty (for New Zealand) - Eng-57 - F0003BU00QP_Eng_04_160622.indd 57 2016/6/23 11:22:40...

  • Page 60: Quick Guide To Operation

    Quick Guide to Operation Feature How to Operate To Use Sensor Reheat (page 33) Press once Set temperature Press once To Use Sensor Reheat (Beverage) (page 34) Press twice Set Serving Press once Set temperature Press once To Use Steam Reheat (page 36) Press 3 times Select More/Less...
  • Page 61 Quick Guide to Operation (continued) Feature How to Operate With preheating: Press once Select Auto Menu Press once Select serving/weight After preheating To Use Auto Cook (page 41-42) Put food into the oven Press once Without preheating: Select Auto Menu Press once Select serving/weight Press once...
  • Page 62 Quick Guide to Operation (continued) Feature How to Operate To Set Steam (page 16-17) Select Steam mode Press once Select Power level Press once Set time Press once Set and operate the To Use Steam Shot desired program. (page 18) As required during operation, If you want to add 2 or 3 hold steam Auto for 2...
  • Page 63 Quick Guide to Operation (continued) Feature How to Operate With preheating: To Use Oven Select Oven preheat mode Press once Set temperature Press once (page 27-30) After preheating, the oven will beep 3 times, put the food into the oven immediately.

  • Page 64: Microwave Recipe Techniques

    Microwaves penetrate the surface of the food to a fast and even cooking. Some of these techniques depth of about two to three centimetres and then are similar to those used in conventional cooking, but the heat is gradually conducted in a random pattern. because microwaves produce heat very quickly these Some parts of food matter cook faster than others.

  • Page 65: Standing Time

    Techniques for Preparation Converting Your Favourite Conventional Recipes for Microwave Cooking Covering Covering food minimizes the microwave cooking When adapting conventional recipes for microwave time. cooking, time are reduced considerably. Because microwave cooking is done with time and For example, a chicken which takes 1 hour to cook not direct heat, the rate of evaporation cannot be in a moderate oven will take 15 to 20 minutes on 800 easily controlled.
  • Page 66 Menu Planning for Microwave Cooking Handy Hints and Tips How to Keep Everything Hot at The Same Time • To blanch (1 cup) nuts, place in a pie plate. Cover Plan your meals so that the food will not all need with hot tap water and heat on 1000 W for 2 to last minute cooking or attention at the same time.

  • Page 67: Cooking Chart

    Weight/ Time to Select Food Power Level Instructions (approx.) Quantity Meat Preheat oven. Cook on Grill Tray in 20 mins per 500 Maximum lower shelf position. Turn halfway. Lamb joint 180 °C g plus 25-30 weight 1.5 kg Wrap in foil and allow to stand for mins 10 mins after cooking.

  • Page 68: Reheating Chart

    Weight/ Power Cooking Time Food Instructions Quantity Level (approx.) Place in a heat proof dish on Chilled meal 200 g 1000 W 2 mins - 2 mins 30 secs base of oven. Place in a heat proof dish on Frozen meal 200 g 1000 W 3 mins 30 secs - 4 mins...
  • Page 69 FISHERMAN SEAFOOD SOUP PAGE 83 PUMPKIN SOUP PAGE 77...
  • Page 70 CHEESE STEAK ROAST BEEF PAGE 103 PAGE 100 STEAMED BEEF WITH BLACK VINEGAR PAGE 103...
  • Page 71 STEAMED SALMON STEAMED WITH SEAFOOD SALAD VANILLA PAGE 86 PAGE 82 VANILLA SHRIMP GRILL PAGE 88...
  • Page 72 CHOCOLATE CHIFFON CAKE CAKE PAGE 114 PAGE 115 CREAM PUFFS PAGE 114 BLUEBERRY BLUEBERRY MUFFINS CHEESE CAKE PAGE 113 PAGE 116...
  • Page 73 BAKED EGGPLANT AND HAM PAGE 107 CHEESE AND HAM FILLED POTATOES PAGE 105...
  • Page 74 ACON AND GG IN A CRAMBLED Serves: 1 Serves: 2 Ingredients: Ingredients: 2 slices bacon 2 × 60 g eggs 1 × 60 g 2 tablespoons milk 1 tablespoon grated cheddar cheese pinch salt Method: Method: Place bacon on a dinner plate between 2 sheets In a 1-litre dish, beat eggs lightly with a whisk.
  • Page 75 PANISH MELET RENCH OAST INNAMON Ingredients: Ingredients: 150 g beaten eggs 2 piece toast 400 g potato A: 50 g egg（shelled） 30 g ½ small piece onion sugar 2½ tablespoon water 80 ml milk 2 tablespoon olive oil Moderate cinnamon Moderate butter butter...
  • Page 76 EA AND USHROOM Serves: 6 Serves: 4 Ingredients: Ingredients: 2½ cups green split peas 1 tablespoon butter 850 g smoked ham hock 250 g mushrooms, sliced medium onion, chopped 1 tablespoon fl our 1 tablespoon fresh thyme leaves 2 cups chicken stock bay leaf ¼...

  • Page 77: Breakfast Basics

    RAB AND EAFOOD IZZA Serves: 4 to 6 Serves: 4 Ingredients: Ingredients: 1 tablespoon 325 g pizza base onion, fi nely chopped ¼ cup tomato paste 425 ml boiling chicken stock 200 g seafood mix (marinara) chopped 300 g can creamed corn ¼...
  • Page 78 OASTED RED CAPSICUM & MUSHROOM UICHE ORRAINE BRUSCHETTA Serves: 4 to 6 Makes: 4 Ingredients: Pastry: Ingredients: 2 sheets ready rolled short crust pastry 200 g ( 4 to 5) large fl at mushrooms Filling: 1 tablespoon olive oil rashers bacon, rind removed and 9 (250 g) slices Turkish bread bacon chopped...

  • Page 79: Soups, Snacks And Starters

    OASTED PINACH AND Serves: 2 to 4 Serves: 4 to 6 Ingredients: Ingredients: 1 cup raw peanuts (with or without skins, bunch spinach 250 g and unsalted) fetta cheese 2 teaspoons salad oil eggs salt to taste 1 cup cream 1 tablespoon fl...
  • Page 80 RUSTLESS HEESE AND PINACH HEPHERD’S PIE Serves: 4 Serves: 2 Ingredients: Ingredients: 200 g minced beef (or pork/chicken) bunch spinach 50 g fresh mushroom (sliced) green onions, thinly sliced 80 g parsley (diced) 500 g ricotta 150 g eggs frozen mixed vegetables 100 g white onion (chopped coarsely) 1 tablespoon...
  • Page 81 RENCH FRIES TEAMED EAFOOD ALAD Serves: 4 to 6 Serves: 4 to 6 Ingredients: Ingredients: 250 g frozen fries 150 g clam (sand already spitted) sauce: Totally 140 g shrimp and squid Moderate salt 60 g broccoli Moderate ground pepper 50 g cabbage 20 g...
  • Page 82 ISHERMAN EAFOOD TEAM RIED CALLOP Serves: 2 to 4 Serves: 4 Ingredients: Ingredients: A: 2 piece whitefi sh meat 3 eggs (beaten and strained) (80 g each boneless piece) 30 g dried scallop (washed, tear and shrimp soak for ½- 1hour. 1 piece garlic 280 ml...
  • Page 83 Directions for Cooking Fish and Shellfi sh Clean fi sh before starting the recipe. Arrange fi sh For microwave cooking, cover dish with plastic wrap. in a single layer, do not overlap edges. Prawns and For Steam + microwave cooking, do not add liquid scallops should be placed in a single layer.
  • Page 84 ALMON ÂTÉ EAFOOD ARINARA Makes: 2½ cups Serves: 4 Ingredients: Ingredients: 1 tablespoon butter 250 g scallops green onions, sliced 250 g prawns, shelled and deveined 1 tablespoon plain fl our squid, (approx. 275 g) 1 teaspoon French mustard cleaned and sliced salt and pepper 2 tablespoons butter...
  • Page 85 ARLIC RAWNS YSTERS ILPATRICK Serves: 2 Serves: 2 Ingredients: Ingredients: 60 g butter oysters in shell, opened 1 teaspoon minced garlic 2 teaspoons lemon juice 1 tablespoon lemon juice 2 teaspoons worcestershire sauce 1 tablespoon parsley, chopped salt and pepper 500 g green prawns, 60 g...
  • Page 86 TEAMED HITEFISH USHROOM ACON SPARAGUS HRIMPS rves 4 Serves: 4 Ingredients: Ingredients: 10 (250 g) Shrimps 2 pieces Whitefi sh (fi shbone piece) Assorted 60 g 5 slices Bacon hon shimeji mushroom, enoki 20 strips Asparagus mushroom Moderate salt, pepper 2 slices Cheese 1 tablespoon...
  • Page 87 OAST HITE EGETABLES ANILLA SHRIMP GRILL Serves: 2 Ingredients: 320 g (15 pieces) shrimp Ingredients: A:200 g A: Moderate assorted vanilla Cod fi sh (sliced) 1 piece rosemary taste Salt & Black pepper 2 tablespoon olive oil 1 strip Rosemary (chopped) 2 teaspoon Olive oil Moderate...
  • Page 88 RANGE WHITEFISH SALAD TEAMED MUSSELS WITH LEMONGRASS, LIME AND COCONUT MILK Serves: 4 Serves: 2 Ingredients 12 pieces whitefi sh (25 g each boneless Ingredients: piece) 1 tablespoon vegetable oil 400 g (2 pieces) orange ½ onion fi nely chopped A: Moderate mint cloves garlic, crushed...
  • Page 89 Directions for Cooking Whole Poultry by Microwave Cooking Season as desired, but salt after cooking. Browning sauce (e.g. soy, Worcestershire) mixed with equal parts of butter will enhance the appearance. After cooking, check the internal temperature of the bird with a microwave or conventional meat thermometer, inserted into the thigh muscle.
  • Page 90 Directions for Cooking Poultry by Combination Whole Turkey (2 kg to 6 kg): Place turkey on Wire Wash poultry and pat dry. Season poultry as desired. Whole poultry may be roasted stuffed or unstuffed. Rack set on a heat proof and microwave safe dish. Whole Roasting Chickens (1.0 kg to 2.8 kg): Place Halfway through cooking, shield tops of drumsticks chicken on Wire Rack set on a heat proof and...
  • Page 91 REEN EPPER HICKEN TALIAN HICKEN ASSEROLE Serves: 4 Serves: 4 to 6 Ingredients: Ingredients: 1 tablespoon 20 g butter 1 clove garlic, crushed 500 g chicken breast fi llets, sliced 1.2 kg chicken pieces 2 tablespoons green pepper corns 250 g baby onions 1 teaspoon chicken stock powder...
  • Page 92 ARMESAN RUSTED HICKEN OAST HICKEN IN PINACH Serves: 4 Ingredients: Ingredients: 1 kg chicken (cut open from breast, cut 1 kg chicken breast fi llets slit at the thigh area) 40 g butter 400 g spinach cloves garlic, crushed Sauce: 1 cup fresh breadcrumbs 40 g...
  • Page 93 TUFFED OAST HICKEN PICY HICKEN INGS Serves: 4 to 6 Serves: 4 Ingredients: Ingredients: 1.5 kg chicken 18 oz. chicken wings 2 tablespoon melted butter salt and pepper 2 tablespoons cooking wine Stuffi ng: 1 tablespoon cornstarch 1 tablespoon butter 2 teaspoons ginger, crushed small onion, fi...
  • Page 94 EPPER ESAME RIED UGGETS EANUT ATAY Serves: 6 Serves: 4 Ingredients: Ingredients: 750 g 400 g (2 pieces) chicken leg boneless chicken, (cut into 2.5 cm cubes) 7 tablespoon corn starch 3 tablespoon cooked sesame Marinade: A: 1 tablespoon cooking wine ½...
  • Page 95 INGER RIED HICKEN Serves: 2 to 4 Makes: 16 Ingredients: Ingredients: 1 tablespoon com fl our 12 pieces (400 g) Chicken wings 2 tablespoon water A: 80 g young ginger, sliced 70 g Bread fl our 30 g 35 g Corn starch soya bean paste 10 g...
  • Page 96 Directions for Cooking Tender Cuts of Meat by Microwave For best results, select roasts that are uniform in After heating, check temperature using a meat shape. thermometer. The thermometer should not touch Place meat on a microwave suitable rack in a bone or fat.
  • Page 97 Directions for Cooking Less-Tender Cuts of Meat by Microwave Less-tender cuts of meat such as pot roasts should If an oven cooking bag is used, prepare the bag be cooked in liquid. Use ½ to 1 cup of soup, broth, according to package directions.
  • Page 98 Meat Chart Food Weight/ Power Cooking Time Instructions Quantity Level (approx.) Lamb joint - medium 20 mins Preheat oven. Cook on Grill per 500 g plus Tray in lower shelf position. Turn Maximum 20-25 minutes 180 °C halfway. Wrap in foil and allow weight 1.5 kg to stand for 10 mins after cook- - well done...

  • Page 99: Main Fare Meats

    ACK OF OAST Serves: 4 Serves: 6 Ingredients: Ingredients: 2 racks lamb 2 kg roast beef (approx. 450 g each) seasoned fl our cloves garlic, cut into slices Method: rosemary Place beef on Wire Rack with a dish underneath, to Method: catch drips.
  • Page 100 EPPER RENCH NION ASSEROLE Serves: 4 to 6 Serves: 4 Ingredients: Ingredients: onion, chopped 1 teaspoon minced garlic 1 teaspoon minced garlic red capsicum cubed 200 g diced potatoes 400 g can tomatoes 600 g beef, diced 500 g cubed beef carrots, diced ¼...
  • Page 101 TICKY ORK WITH ENTILS Serves: 4 Serves: 4 Ingredients: Ingredients: 25 oz. pork spare ribs 250 g brown lentils 1½ cups water large onion, chopped For the glaze slices smoked bacon, 5 oz. orange marmalade preferably diced thyme, pinch shredless or fi nely shred stock cube 1 oz.
  • Page 102 TEAMED LACK INEGAR HEESE TEAK Serves: 4 to 6 Serves: 4 to 6 Ingredients: 400 g sirloin Ingredients: 300 g short loin (chunk) Moderate salt, pepper A: 1 tablespoon corn starch 20 g butter Moderate salt, pepper A: 6 tablespoon bread fl...
  • Page 103 Directions for Cooking Vegetables Fresh Vegetables Frozen Vegetables Place vegetables in a casserole dish. Add 2 to Remove vegetables from package and place in 3 tablespoon of water per 500 g of vegetables. Add an appropriate sized container. Vegetables frozen salt to water or add after cooking.
  • Page 104 AVOURY RUSSELS PROUTS HEESE AND ILLED OTATOES Serves: 4 Serves: 4 Ingredients: Ingredients: 500 g Brussels sprouts 4 (800 g) large sized potatoes (pierced) 2 tablespoons butter 100 g ham, fi nely diced 150 g bacon, fi nely chopped 3 tablespoons snipped chives onion, fi...
  • Page 105 OMATO AND NION AULIfl OWER RATIN Serves: 4 Serves: 2 to 4 Ingredients: Ingredients: 600 g (approx. 3) tomatoes, thinly sliced 500 g caulifl ower onion, thinly sliced trimmed and cut into pieces ½ teaspoon basil 2 tablespoons water salt and pepper to taste 2 tablespoons butter small onion, fi...

  • Page 106: Vegetable Varieties

    OASTED USHROOMS RENCH EASONABLE EGETABLES Serves: 2 Serves: 2 Ingredients: Ingredients: 250 g mushroom (or other kinds) 1 medium size eggplant ½ piece sweet pepper sauce: ½ piece zucchini taste olive oil ½ piece garlic taste spiced salt moderate salt Method: moderate pepper...
  • Page 107 Directions for Cooking Rice and Other Grains by Microwave Select a appropriate microwave safe container, always allow at most ½ depth of volume for evaporation to prevent boiling over. Cook as the chart on next page. For special rice, substitute beef or chicken stock for water.
  • Page 108 Rice and Other Grains Chart Food Weight/ Power Cooking Time Instructions Quantity Level (approx.) Basmati 250 g 1000 W 11 mins Use a 5 L microwave safe con- Easy cook long grain 250 g 1000 W 13 -15 mins tainer. Add 550 ml boiling water. Cover partly and stir halfway.
  • Page 109 EASONED HICKEN ISOTTO Serves: 6 to 8 Serves: 4 Ingredients: Ingredients: onion chopped 300 g fresh asparagus, chopped 1 cup long grain rice 2 tablespoons olive oil 1 teaspoon thyme 1½ cups arborio rice 2½ cups chicken stock clove garlic, crushed ¼...

  • Page 110: Rice, Pasta And Cereal

    UMMUS RAWN ISOTTO Serves: 4 Ingredients: 1 cup chick peas, water for soaking Ingredients: 3 cups boiling water onion, fi nely chopped 2 tablespoons lemon juice garlic clove, crushed 2 teaspoons turmeric 25 g butter ¼ cup tahini (sesame paste) 225 g brown cap mushrooms, quartered 1 tablespoon...
  • Page 111 EAFOOD RATIN PAGHETTI WITH ACON IN OMATO AUCE Serves: 4 Serves: 2 Ingredients: Ingredients: pinch salt, pepper Shrimps 5.5 oz. spaghetti taste Salt 2¾ cups boiling water taste Black peppe A: 5 oz. canned tomatoes 1 teaspoon Lemon juice 2 oz. sliced bacon, chopped 1 teaspoon Fish sauce...
  • Page 112 ARAMEL ANANA LUEBERRY UFFINS Makes: 1 × 20 cm ring cake Makes: Approximately 12 Ingredients: Ingredients: 125 g butter, softened Muffi n cups ¾ cup brown sugar 200 g Plain fl our eggs, lightly beaten 12 g Baking powder 1 cup mashed banana 60 g Sugar...
  • Page 113 INNAMON RISPS REAM UFFS Makes: Approximately Makes: 12 Ingredients: Ingredients: 60 g butter butter (unsalted) 25 g icing sugar 100ml water egg yolk a pinch of salt ½ egg white cake fl our 85 g pain fl our eggs ¼ teaspoon baking powder taste whipping cream...
  • Page 114 PPLE HOCOLATE Serves: 4 Serves: 6 to 8 Ingredients: Ingredients: 200 ml light cream Pastry: 180 g 185 g butter (about 4 pieces) ½ cup caster sugar 90 g soft sugar 1 tablespoon lemon juice 90 g cake powder 20 g chocolate powder 1½...

  • Page 115: Cakes, Slices And Biscuits

    LUEBERRY HEESE ORTUGUESE USTARD Makes: 23 cm cake tin. Makes: 9 Ingredients: Ingredients: 120 g Oreo biscuit (remove fi llings) or Frozen custard tart sweet crackers (commercially available) 50 g butter (melt on 600 W for Fillings: 30-40 seconds) 105 g whipping cream 500 g cream cheese...
  • Page 116 ASIC OUGH INNAMON OACHED EARS Makes: 1 crust Serves: 4 Ingredients Ingredients: large egg yolk 1 cup water 1 tablespoon very cold water ½ cup sugar 1 tablespoon vanilla extract ½ teaspoon ground cinnamon 1¼ cups unbleached plain fl our pears, peeled and sliced ⅓...
  • Page 117 ARAMEL AUCE USHROOM AUCE Makes: 2 cups Makes: 1½ cups Ingredients: Ingredients: 400 g condensed milk 3 tablespoons butter ¼ cup brown sugar 2 tablespoons fl our 2 tablespoons golden syrup 1 teaspoon soy sauce 300 ml cream ¾ cup cream salt and pepper taste Method:...
  • Page 118 RANGE ARMALADE OMATO HUTNEY Makes: 3 cups Makes: 4 cups Ingredients: Ingredients: 700 g oranges 250 g onion, fi nely chopped lemon 1.5 kg ripe tomatoes, skins removed and water tomatoes chopped 3 cups sugar, warmed 1 teaspoon salt 1 teaspoon paprika Method: pinch cayenne pepper...
  • Page 119 14. Grill Shrimp 15. Fried Chicken - Healthy 16. Teriyaki Chicken - Healthy 17. Roast Chicken 18. Roast Beef / Lamb 19. Roast Pork © Panasonic Appliances Microwave Oven (Shanghai) Co., Ltd. 2016 F0003BU00QP PA0816-0 Printed in China F0003BU00QP_COVER1.indd 2 2016/6/22 13:59:15...

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