Schwinn 230 Assembly Manual / Owner's Manual
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Schwinn 230 Assembly Manual / Owner's Manual

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230
Manual en Español Latino Americano:
ASSEMBLY MANUAL / OWNER'S MANUAL
http://www.schwinnfitness.com

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  • Page 1 Manual en Español Latino Americano: ASSEMBLY MANUAL / OWNER’S MANUAL http://www.schwinnfitness.com...

  • Page 2: Table Of Contents

    | outside U.S. +01-360-859-5180, technics@nautilus.com | © 2016 Nautilus, Inc. | ® indicates trademarks registered in the United States. These marks may be registered in other nations or otherwise protected by common law. Schwinn, the Schwinn Quality logo, Schwinn 230, Schwinn...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. •...
  • Page 4 • Set up and operate this machine on a solid, level, horizontal surface. • Make the Pedals stable before you step on them. Use caution when you step on and off the machine. • Disconnect all power before servicing this machine. •...

  • Page 5: Safety Warning Labels / Serial Number

    SAFETY WARNING LABELS AND SERIAL NUMBER WARNING! WARNING! • Injury or death is possible • Keep hands and • if caution is not used while feet away. using this machine. • • Keep children and pets away. • Read and follow all warnings on this machine.

  • Page 6: Specifications

    SPECIFICATIONS Maximum User Weight: 300 lbs. (136 kg) Power Requirements: 49.9” Operational Voltage: 9VDC (126.8 cm) Operating Current: 1500 mA Regulatory Approvals: AC Power Adapter: UL listed, CSA certified (or equivalent), Rated 120V 60Hz Input, 9VDC, 1500mA Output. Class 2. 64”...

  • Page 7: Parts

    PARTS Item Description Item Description Console AC Adapter Water Bottle Holder Left Pedal Seat Back Front Stabilizer Cover Right Pedal Seat Frame Assembly Upper Shroud Seat Bottom Shroud Cap Seat Adjustment Handle Console Mast Rear Stabilizer MP3 Cord Frame...

  • Page 8: Hardware

    HARDWARE / TOOLS Item Description Item Description Button Head Hex Screw, M8x20 Phillips Head Screw, M5x12 Button Head Hex Screw, M6x12 Lock Washer, M6 Flat Washer, M8 Curved Washer, M6 Lock Washer, M8 Phillips Head Screw, M6x25 Flat Washer, M6 Curved Washer, M8 Note: Select pieces of Hardware have been provided as spares on the Hardware Card.

  • Page 9: Assembly

    ASSEMBLY 1. Attach Stabilizers to Frame Note: Hardware is pre-installed and not on the Hardware Card. *...
  • Page 10 2. Attach the Seat Frame Assembly to the Seat Rail NOTICE: Do not crimp the Heart Rate Cable. Once all hardware has been inserted, be sure to fully tighten it.
  • Page 11 3. Attach Seat Pads to Seat Frame Assembly...
  • Page 12 4. Attach Cover to Frame Assembly...
  • Page 13 5. Attach Seat Adjustment Handle to Frame Assembly...
  • Page 14 6. Connect the Cables and Attach the Console Mast to Frame Assembly NOTICE: Do not crimp Console Cables.
  • Page 15 7. Remove Hardware from Console NOTICE: Do not crimp the cable. Note: Hardware is pre-installed and not on the Hardware Card. * 8. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables.
  • Page 16 9. Attach Pedals to Frame Assembly NOTICE: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”.
  • Page 17 10. Attach Water Bottle Holder to Frame Assembly...
  • Page 18 11. Connect AC Adapter to Frame Assembly 12. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accor- dance with the Owner’s Manual.

  • Page 19: Moving The Machine

    BEFORE YOU START Moving the Bike The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. Remove the power cord.

  • Page 20: Leveling The Machine

    Leveling the Bike Levelers are found on each side of the Rear Stabilizer and on the Frame Rail. On the Rear Stabilizer, turn the knob to adjust the stabilizer foot. To adjust the leveler on the Frame Rail: Loosen the upper locking nut. Turn the leveler to adjust the height.

  • Page 21: Features

    FEATURES Console Leveler MP3 Input Transport Handle USB Port Seat Adjustment Knob Media Tray Water Bottle Holder Adjustable Seat Speakers Contact Heart Rate (CHR) Sensors Fully Shrouded Flywheel Handlebar, Side Power Connector Pedal Handlebar, Upright Transport Wheel Stabilizer Media Cable WARNING! Use the values calculated or measured by the machine’s computer for reference purposes only.

  • Page 22: Console Features

    Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features the Schwinn Dual Track display with touch control buttons to navigate you through the exercise ™ programs.
  • Page 23 Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when a workout result is reviewed, the achievement indicator light will activate. Schwinn Dual Track™ Display Upper Display Data Program Display User Display...
  • Page 24 40% 70% Lower Display Data The Lower Display shows the Workout Values. and can be customized for each User (Consult the “Edit User Profile” section of this manual). Use the Right() button to move through all the workout statistics. Speed The Speed display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h).
  • Page 25 Track Your Results at www.schwinnconnect.com Take advantage of the Schwinn Connect™ website to see your progress over time and share your data with MyFitness- . Review your workouts and results away from the machine when convenient for you. The Schwinn Connect™ web- ®...
  • Page 26 • Movement of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that can interfere with pulse detection. Slight hand movement while in contact with the sensors can also produce interference. • Calluses and hand lotion may act as an insulating layer to reduce the signal strength. •...

  • Page 27: Operations

    OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint.

  • Page 28: Initial Setup

    Initial Setup During the first power-up, the Console should be setup with the date, time and your preferred measurement units. Date: Push the Increase/Decrease buttons to adjust the currently active value (flashing). Push the Left/Right buttons to change which segment is the currently active value (month / day / year). Push OK to set.
  • Page 29 Select a User Profile Every workout is saved to a User Profile. Be sure to select the proper User Profile before starting a workout. The last User that completed a workout will be the default user. User Profiles are assigned the default values until they are customized by editing. Be sure to edit the User Profile for more accurate calorie and heart rate information.

  • Page 30: Profile Programs

    Reset a User Profile From the Power-Up Mode screen, push the Increase() or Decrease() buttons to select one of the User Profiles. 2. Push the OK button to select the User Profile. 3. The Console display shows the current User Profile name and the EDIT prompt. Push the Increase() or Decrease() buttons to change the prompt.
  • Page 31 Easy Tour Stream Crossing Pike’s Peak Pike’s Peak Mount Hood Mount Hood Pyramids Pyramids Summit Pass Pyramids Pyramids Summit Pass Pyramids Summit Pass CHALLENGES Uphill Finish Uphill Finish Uphill Finish Cross-Training Cross-Training Cross-Training Interval Interval Stairs Interval Stairs Interval Interval Stairs Workout Profile and Goal Program The Console lets you select the Profile Program and type of Goal for your workout (Distance, Time or Calories), and set the...
  • Page 32 of your User Profile. When you reach the Test Zone, the machine holds the intensity steady for 3 minutes. This lets you reach a stable condition (where your heart rate becomes steady). At the end of the 3 minutes, the Console measures your heart rate and the power output.

  • Page 33: Pausing Or Stopping

    Console automatically goes into Sleep Mode. GOAL TRACK Statistics (and Achievements) The statistics from every workout are recorded to a User Profile. The Schwinn Dual Track Console shows the Goal Track workout Statistics on the Lower Display in three channels: ™...
  • Page 34 2. Push the GOAL TRACK button. The Console will display the LAST WORKOUT values and activate the corresponding Achievement light. Note: Goal Track statistics can be viewed even during a workout. Push GOAL TRACK and the LAST WORKOUT values will be displayed.

  • Page 35: Console Service Mode

    CONSOLE SETUP MODE The Console Setup Mode lets you input the date and time, set the units of measurement to either English or Metric, change the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours – for service technician use only).

  • Page 36: Maintenance

    MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done.

  • Page 37: Maintenance Parts

    Maintenance Parts...
  • Page 38 Transport Wheel Console Cable, Lower Console Stabilizer, Front Shroud, Right Seat Back Seat Cover Heart Rate Cable, Lower Pedal, Right Water Bottle Holder Drive Pulley Power Connector Handlebar, Side Speed Sensor Magnet Shroud, Upper Seat Bottom Speed Sensor Shroud Cap Crank Arm Console Cable, Upper Seat Adjustment Handle...

  • Page 39: Troubleshooting

    TROUBLESHOOTING Condition/Problem Things to Check Solution No display/partial display/ Check electrical (wall) Make sure unit is plugged into a functioning wall outlet. unit will not turn on outlet Check connection at front Connection should be secure and undamaged. Replace adapter of unit or connection at unit if either are damaged.
  • Page 40 Check data cable integrity All wires in cable should be intact. If any are visibly crimped or cut, replace cable. Check data cable Be sure cable is connected securely and oriented properly. Re- connections/orientation seat all connections. Small latch on connector should line up and snap into place.

  • Page 41: Warranty

    WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
  • Page 42 Nautilus Bowflex Schwinn Fitness Universal ® ® ® ® 8011515.071516.C...

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