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OWNER’S MANUAL Programmable Upright Bike Model 6102 The specifications of this product may vary from this photo and are subject to change without notice. IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation. This product is licensed by the World Triathlon Corporation.
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-844-641-7922 Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time, service@paradigmhw.com or email us at: Please visit our website at www.paradigmhw.com. Please have the following information ready when requesting for service: Your name Phone number...
1-844-641-7922 1-844-641-7922 8 am - 5 pm PST Du lundi au dimanche Mon - Sun 8:00 h - 17 h (HNP) ATTENTION (N° 6102) CAUTION (Model 6102) Pedal (P-1) Into the (P-1) (P-2) Into the (P-2) MADE IN CHINA / FABRIQUÉ EN CHINE...
PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this equipment. Before exercising and to avoid injuring your muscles, perform warm-up exercise for each muscle group is highly recommended.
PART LIST Description Q’ty No. Description Q’ty A Computer set Crank set A-1 Computer F-1 Left crank A-2 Computer Screws M5x0.8x10L F-2 Right crank A-3 Audio cable F-3 Belt B Fixed bar set F-4 Belt wheel B-1 Fixed handlebar F-5 Round magnet B-2 Handle pulse sensor F-6 Hex bolt M6x1.0x15L B-3 Handle pulse cable...
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PART LIST Description Q’ty No. Description Q’ty H-9 Small wheel K-11 Bearing H-10 Bearing K-12 C-clip H-11 One-way bearing K-13 Spacer D17.8xD8.2x5.2 H-12 Bearing Seat adjustment set Front stabilizer set L-1 Seat I-1 Front stabilizer M Chain cover set I-2 Adjustable wheel M-1 Left chain cover I-3 End cap M-2 Right chain cover...
ASSEMBLY Tool: Open Wrench 12,13 mm 1PC 1. Front and Rear Stabilizer Installation 1.1 Front Stabilizer Installation. Lift up the front part of Main Frame (E-1) and then align the Front Stabilizer (I-1) onto the front curve of the Main Frame. From the bottom, insert 2 Carriage Bolts (N-1) through the holes. Next place two Flat Washers (N-3), two Spring Washers (N-2) and two Domed Nuts (N-6) on top of the Carriage Bolts (N-1).
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ASSEMBLY Adjustable Leveler Adjustment Turn the Adjustable leveler (J-2) to the desired height. Ensure the machine is level on the floor before use. Proper adjustment will reduce wobbling and squeaking. Hardware: N-1 Carriage Bolt N-3 Flat Washer N-2 Spring washer N-6 Domed Nut M8x1.25x60L D16xD8.5x1.2T...
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ASSEMBLY Tool: Open Wrench 14,15 mm 1PC 2. Seat Post and Seat Installation 2.1 Seat Post Installation Turn the Round Knob (E-3) on the Main Frame (E-1) in a counterclockwise direction until it can be pulled back. Pull back the Round Knob (E-3) and then insert the Seat Post (D-1) into the tube of the Main Frame (E-1).
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ASSEMBLY Tool: Allen Wrench with Phillips Screwdriver 6mm 3. Handlebar Post Installation Slide the Handlebar cover (Q) onto the Handlebar Post (C-1) (see diagram A). Use the twist tie to gently pull out the Upper Computer Cable (C-2) from the Handlebar Post (C-1) (see diagram B). Connect it with the Lower Computer Cable (E-5) from the Main Frame (E-1) (see diagram C).
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ASSEMBLY ASSEMBLY UPPER end LOWER end 3.1 Hand pulse cable feeding Tie the lower end of the twist tie to the Hand Pulse Cable (B-3). Gently pull on the upper end of the twist tie to feed the Hand pulse cable (B-3) through the hole on the front side of Handlebar post (C-1) and up through the slot.
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ASSEMBLY Tool: Hardware: Allen Wrench with Phillips N-8 Nylon Nut N-9 Allen screw Screwdriver 6mm M8*1.25*8T 1PC M8*1.25*45L 1PC 4.1 Pull the Upper computer cable (C-2) and Handle pulse cable (B-3) out from the top end of Handlebar Post (C-1). Then route both cables through the hole of Computer Plate (S). Then tighten Computer Plate (S) with Nylon Nut (N-8) and Allen Screw (N-9) using the 6mm Allen Wrench with Phillips screwdriver provided.
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ASSEMBLY Tool: Allen Wrench Allen Wrench with Phillips Screwdriver 6mm 5. Computer Installation Remove 4 Computer Screws ( A-2) from the back of the Computer (A-1), use these to install the Computer (A-1) onto the Computer Plate (S) in Step 5.2. Connect Upper Computer Cable (C-2) into the white 9 pin port on the back of the Computer (A-1).
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ASSEMBLY Tool: Open Wrench 14,15 mm 1PC 7. Foot Pedal Installation Assemble the Pedal Strap (P-3) on both Left and Right Pedal (P-1),(P-2) first. The Cranks and Pedals are marked “R” for Right and “L” for Left. Insert the pedal shaft of the LEFT Pedal (P-1) into the threaded hole of the LEFT Crank (F-1). Turn the pedal shaft by hand in the COUNTER- clockwise direction until snug.
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ASSEMBLY 8. Adaptor Installation Plug one end of the Adaptor (T) into A/C plug (T-1) on the front of the Main Frame (E-1). Plug the other end of the Adaptor (T) to the electrical wall outlet.
COMPUTER BUTTON FUNCTION: ON/OFF FAN Turn the fan on or off QUICK START To start or stop workout STOP UP/DOWN To select training mode or adjust function value RESET In stop mode, press the button to return to main menu. Press and hold for 2 seconds to reboot the computer and reset all values to 0.
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COMPUTER DISPLAY FUNCTION Function Setting Range Unit Display Range 00:00~99:59 TIME ±1;00:00~99:00 Minutes DISTANCE 0.0~99.99 ±1;00:00~99:00 CALORIES 0~9999 ±10;00:00~9990 PULSE 30~230 ±1; 30~230 SPEED 0.0~99.9 0~999 WATT 0~999 ±5; 10~350 OPERATING PROCEDURE 1.POWER ON/OFF – After connecting the power, the console will power on with a long beep sound, LCD display all segments and then enter into User Profile set up mode.
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COMPUTER 2. USER PROFILE ˄ ˅ Press UP / DOWN to select User #. ˄ ˅ Press UP / DOWN to turn profile editing on or off. If you choose EDIT ON, you can edit the profile values below. ˄ ˅...
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COMPUTER 3.2. Program Mode Press UP or DOWN to select between 12 different workout programs and then press ENTER to set up Target Time. Press START to start workout. ˄ ˅ Resistance levels can be adjusted during exercise by pressing UP / DOWN Press STOP to pause the workout reading, and you can press START to continue the workout.
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COMPUTER 3.3 User Program User Program allows you to create your own workouts based on resistance level and time intervals. Press UP and DOWN to create the profile, press ENTER to input additional resistance level, then press and hold ENTER for 2 seconds to exit profile stetting. Press START to start work out.
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COMPUTER 3.5 WATT Press UP and DOWN to setting WATT and Time target. Press START to start work out. Press STOP to pause the workout reading, and you can press START to continue the workout. Press RESET to return to main page. 4.
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COMPUTER 5. Bluetooth Mode Enable Bluetooth on your smart device. Search for and connect to console (name is on the back of the console). When your smart device is connected to the console, the Bluetooth symbol will appear on the LCD. Please note: 1.
TROUBLESHOOTING & MAINTENANCE TROUBLESHOOTING Computer not working correctly Check to make sure the computer cable is connected securely. Check that the AC Adaptor is securely connected to the Power Supply Cable and to the electrical wall outlet. The bike trainer wobbles or shakes when in use Turn the adjustable leveler on the front stabilizer or U shape rail as needed to level the bike trainer.
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual. Paradigm’s obligation under this warranty applies to the following: COMPONENT LENGTH OF WARRANTY...
FAX FORM Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________...
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