AEG AT 143 U Operating Instructions Manual page 29

Electrolux operating instructions microwave oven micromat 143 e/u
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Cooking vegetables
Description
Cauliflower
Frozen
broccoli
Mushrooms
Frozen peas
and carrots
Carrots
Potatoes
Kohlrabi
Red/green
peppers
Leeks
Frozen Brussel 300
sprouts
Sauerkraut
1)
Cook all vegetables in a covered container.
Cooking fish
Description
Fish fillets
Whole fish
3
The times stated here are for guidance only, and depend on the nature and type of
food being cooked.
1)
Weight Liquid
Power Duration Standing Remarks/Hints
in (g)
added
(Watt)
500
1/8 l
750
300
1/8 l
750
250
none
750
300
1/2 cup 750
250
2-3 tsp 750
250
2-3 tsp 750
250
1/2 cup 750
250
none
750
250
1/2 cup 750
1/2 cup 750
250
1/2 cup 750
Weight Power
Duration Standing
in (g)
(Watt)
(mins)
500
600
7-9
800
1. 750
3-4
2. 450
14-17
(mins)
time (mins)
7-9
2
6-8
2
.
3-5
2
5-8
2
5-7
2
3-5
2
5-7
2
3-5
2
3-5
2
6-8
2
5-7
2
Remarks/Hints
time (mins)
3
Cook covered. Turn half-
way through cooking
time.
Cover during cooking.
3
Turn halfway through
cooking time.
UK
Dot with butter.
Stalks facing outwards.
Cut into slices.
Cut into cubes or slices.
Peel and quarter.
Cut into spikes or slices.
Cut into spikes or slices.
Cut into rings or pieces.
l = litre
29

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