Panasonic NN-CD989S Cookbook page 19

MEATS
LAMB CURRY
1 small onion, finely
chopped
1
⁄ cup butter or margarine
4
2 tbsp flour
1 lb boneless lamb, cut
into 1 ⁄ " (1.5 cm) cubes
2
1 ⁄ cup water
2
1 tsp chicken bouillon
powder
1 ⁄ cup raisins
3
1 ⁄ cup peanuts
3
2 tbsp lemon juice
1 tbsp curry powder
1
⁄ tsp ginger
2
1
⁄ tsp salt
2
1 ⁄ cup flaked coconut
2
2 cups cooked rice
Cook onion and butter in a 2-quart (2 L) casserole at
P7 1 - 2 minutes. Stir once. Stir in flour, then lamb,
water, bouillon powder, raisins, peanuts, lemon juice,
curry powder, ginger and salt.
To Cook by Combination: Cook on Combination 3,
55 - 60 minutes, or until lamb is done.
To Microwave: Cook, covered, with glass lid, at P7
5 minutes and P4 20 - 25 minutes, or until lamb is
tender; stir once.
To Complete: Sprinkle with coconut and let stand,
covered, 5 minutes. Serve over rice.
Makes: 4 servings
ORANGE PORK CHOPS
4 pork chops
1 tsp Kitchen Bouquet
4 onion slices
4 orange slices
1
⁄ cup orange juice
4
1 tbsp chopped parsley
1 ⁄ cup sour cream
4
1 tbsp flour
1 ⁄ tsp salt
4
1 ⁄ tsp pepper
8
1 tsp dijon mustard
Season pork chops with Kitchen Bouquet and
arrange in a shallow dish. Top each pork chop with a
slice of onion and a slice of orange. Pour in orange
juice. Sprinkle with parsley.
To Cook by Convection Cooking: Place dish on
the Ceramic Tray. Press Auto Convection Button
four times and enter the weight, then Start. Turn
once if desired.
To Microwave: Cover with plastic wrap. Cook at P4
10 - 12 minutes, or until meat is cooked. Remove
pork chops.
To Complete: Combine sour cream, flour and
seasonings, stir into liquid. Cover and cook at P7
1 minute. Serve sauce over chops with orange slices.
Makes: 4 servings
BEEF AND VEGETABLE STIR FRY
1
60 ml
30 ml
500 g
125 ml
5 ml
80 ml
80 ml
30 ml
15 ml
2 ml
2 ml
125 ml
To Microwave: Beef may be partially frozen to make
500 ml
cutting easier. Cut meat across grain in 4 x
(10 x 1 cm) strips. In a 3-quart (3 L) shallow
casserole, combine beef, water, cornstarch, sugar,
and bouillon. Cover and cook at P7 2 minutes. Stir,
cover and cook at P4 3 minutes. Stir in remaining
ingredients, except spinach. Cover and cook at P6
4 - 5 minutes, or until ingredients are tender. Add
spinach and cook at P6 2 - 4 minutes. Serve over
rice or fine noodles.
Makes: 4 servings
APPLE STUFFED PORK CHOPS
A
4
5 ml
4
4
60 ml
15 ml
60 ml
15 ml
1 ml
0.5 ml
5 ml
Cut pocket in each chop. In bowl, combine butter,
apples, bread, cheese, orange juice, celery, onion,
raisins,
pocket with stuffing and close the opening with
wooden toothpicks. Sprinkle chops with remaining
sage and pepper.
To Cook by Combination: Preheat at 375˚F
(190˚C). Reset to Combination 3 and cook
28 - 30 minutes.
To Microwave: Arrange pork chops in 10" (25 cm)
square dish. Cover with plastic wrap. Cook at P4
15 - 18 minutes.
To Complete: Let stand, covered, 5 minutes. Place
remainder of stuffing in bowl. Cover loosely, but
completely with plastic wrap. Cook at P4
2 - 3 minutes, or until hot.
Makes: 4 servings
- 18 -
1 lb beef sirloin steak
1 ⁄ cup water
4
1 tbsp cornstarch
1 tsp sugar
1 beef bouillon cube
1 tbsp soy sauce or
magi sauce
1 clove garlic, minced
4 green onions, sliced
2 stalks celery, sliced
8 mushrooms, sliced
1 green or red pepper,
sliced
4 cups spinach, shredded
(5 oz)
4 pork chops, 1" (2.5 cm)
thick
1
⁄ cup butter or margarine,
4
melted
1 ⁄ cup chopped apple
2
1 slice bread, torn in bits
1 ⁄ cup Cheddar cheese, grated
4
2 tbsp orange juice
2 tbsp celery, chopped
1 tbsp onion, chopped
1 tbsp raisins, chopped
1 tsp sage, divided
1 ⁄ tsp salt
4
1
⁄ tsp black pepper
2
1 ⁄ tsp (2 ml) sage, and salt; mix well. Fill each
2
500 g
60 ml
15 ml
5 ml
1
15 ml
1
4
2
8
1
1 L
(150 g)
1 ⁄ "
4
4
60 ml
125 ml
1
60 ml
30 ml
30 ml
15 ml
15 ml
5 ml
1 ml
2 ml