Table of Contents
Related Manuals for Philips HF3430
Summary of Contents for Philips HF3430
- Page 1 HF3430 User manual...
- Page 5 ENGLISH 6...
- Page 6 Many people tend to get too little sleep during the week, which diminishes their energy levels during the day. Using Philips EnergyUp Intense Blue at the right time of day can help you establish and reinforce regular sleep patterns.
- Page 7 ENGLISH Light via eyes Research shows that a special photoreceptor in our eyes is responsible for regulating our energy, mood and sleep/wake cycles. This receptor responds mostly to the blue light of the summer sky. We do not get much of this light in autumn and winter.
-
Page 8: Important Safety Information
ENGLISH Important Read this user manual carefully and always adhere to the treatment instructions. Contraindications The following conditions may be contraindications for use of this appliance: bipolar disorder recent eye surgery or a diagnosed eye condition for which your doctor advised you to avoid bright light use of photo-sensitising medications (e.g. - Page 9 ENGLISH Never use the adapter if it is damaged in any way. Always have the adapter replaced with one of the original type in order to avoid a hazard. Warning If you suffer from depression, consult your doctor before you start using this appliance.
-
Page 10: Electromagnetic Compatibility (Emc)
Portable and mobile radio frequency communication equipment, such as mobile phones, cordless telephones and their base stations, walkie-talkies, and wireless home network devices (routers), can affect the Philips EnergyUp. They must therefore not be used in close proximity to the EnergyUp. - Page 11 Using the EnergyUp When to use the EnergyUp Knowing at what time to use the Philips EnergyUp is essential. It may mean the difference between feeling better in a few days instead of weeks and between experiencing benefits or experiencing none.
- Page 12 If this applies to you, you need morning light. Use the Philips EnergyUp within the first 1-2 hours after you get out of bed. Avoid bright light or blue-rich light in the last 4 hours before bedtime.
- Page 13 You can shift your body clock forwards in steps of one hour a day. The number of time zones you cross determines how many days before departure you have to start using the Philips EnergyUp. Use the appliance for 30 minutes after you...
-
Page 14: Light Intensity
Travelling west Since most people’s body clocks adjust more easily to later time zones, you only have to use the Philips EnergyUp for one day before you travel across four time zones. Add an additional preparation day for each three additional time zones. - Page 15 ENGLISH For the best results, place the appliance at the same level as your midriff (stomach area), e.g. place it on the table at which you are sitting. Note: Do not stare into the light of the appliance. It is sufficient that the blue light reaches your eyes indirectly.
-
Page 16: Travel Lock
ENGLISH Travel lock You can activate the travel lock to prevent the appliance from being switched on when a button is pressed accidentally while you travel or carry the appliance. To activate the travel lock, press and hold the on/off button for 5 seconds (Fig. -
Page 17: Frequently Asked Questions
Frequently asked questions This chapter lists the questions most frequently asked about the appliance. If you cannot find the answer to your question, visit www.philips.com/support for more frequently asked questions or contact the Consumer Care Centre in your country. Question... - Page 18 ENGLISH Question Answer How often do I have Use the Philips EnergyUp every day at the right to use Philips time to achieve the result you want. For more EnergyUp? information on the duration of a session, read chapter ‘Using the EnergyUp’. Except when you try to adjust your sleep time, we advise you to use the EnergyUp at the same time every day.
-
Page 19: Ordering Accessories
ENGLISH Ordering accessories To buy accessories or spare parts, visit www.shop.philips.com/ service or go to your Philips dealer. You can also contact the Philips Consumer Care Centre in your country (see the worldwide guarantee leaflet for contact details). Accessories The following accessories are available: adapter HF10 EU: service code 4222.036.2482.1... -
Page 20: Specifications
Always wear gloves when you handle the rechargeable battery. It may be damaged. You have now successfully removed the rechargeable battery from the appliance. Specifications Model HF3430 Electrical Rated input voltage adapter 100-240 VAC Rated input frequency adapter 50-60 Hz No-load power adapter <0.1 W... -
Page 21: Operating Conditions
ENGLISH Model HF3430 Rated output power adapter 10 W Standby power appliance <0.25 W Classifications - Medical device classification - Insulation class adapter - Ingress of an object and water IP51 - Mode of operation Continuous Rechargeable battery type 1-cell lithium-ion nominal 3.6 V, 2250 mAh... -
Page 22: Expected Service Life
ENGLISH Model HF3430 Nominal output at 50 cm 1.9 W/m ; 200 lux (100% intensity) Maximum output at 50 cm 3 W/m ; 235 lux (100% intensity) Variation in treatment area at +/- 7% 50 cm Expected service life Expected service life... - Page 23 Electronic Equipment/Restriction of the Use of Certain Hazardous Substances in Electrical and Electronic Equipment (WEEE) recycling directives. Philips Shield Manufactured for: Philips Consumer Lifestyle B.V, Tussendiepen 4, 9206 AD Drachten, Netherlands. Fax: +31 (0)512594316 Date code and serial number of this...
- Page 27 Philips Consumer Lifestyle B.V, Tussendiepen 4, 9206 AD Drachten, Netherlands. Fax: +31 (0)512594316 4222.002.7622.1...