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Monitor
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Is your monitor positioned in front of you and at a comfortable viewing distance, about arm's length?
Or if you look at a paper document more than your monitor, is your document holder in front of you
with your monitor to one side?
●
Have you eliminated glare and bright reflections on your monitor, without compromising your
posture?
●
Is your monitor's entire viewing area located just below your eye height?
●
Is your monitor tilted so your face and the monitor are parallel?
●
Have you adjusted the brightness and contrast controls to improve the quality of text and graphics?
●
Is your document holder positioned near the monitor, at the same distance, height, and angle as
the monitor?
Monitor
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