Weider 1200 Weight System Manuals

Weider 1200 Weight System Manuals

Manuals and User Guides for Weider 1200 Weight System. We have 1 Weider 1200 Weight System manual available for free PDF download: Manual

Weider 1200 Manual

Weider 1200 Manual (25 pages)

English Manual

Brand: Weider | Category: Fitness Equipment | Size: 2.45 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Product View
4
Part Identification Chart
5
Frame Assembly
7
Arm Assembly
9
Cable Assembly
10
Seat Assembly
13
Adjustment
15
Changing the Weight Setting
15
Attaching the Accessories
15
Attaching and Removing the Seat
16
Attaching the Leg Lever to the Low Pulley Station
16
Weight Resistance Chart
17
Troubleshooting
18
Tightening the Cables
18
Cable Diagrams
19
Exercise Guidelines
20
Personalizing Your Exercise Program
20
Warming up
20
Working out
20
Cooling down
21
Staying Motivated
21
Muscle Chart
21
Part List
22
Exploded Drawing
23
Ordering Replacement Parts
24
Warranty
24

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