Polar Electro POLAR M52 Manuals

Manuals and User Guides for Polar Electro POLAR M52. We have 2 Polar Electro POLAR M52 manuals available for free PDF download: User Manual

Polar Electro POLAR M52 User Manual (60 pages)

Polar User's Manual Heart Rate Monitor POLAR M52, POLAR M51, POLAR M22, POLAR M21

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 0.38 MB

Table of Contents
3
How the Polar Heart Rate Monitor Works

6
- Parts
  6
- Getting Going
  7
- Buttons and Their Functions
  8
- Modes and Their Functions
  9
Settings

11
- User Information Settings
  11
  - Setting User 1 or 2
    12
  - Setting Weight
    12
  - Setting Height
    13
  - Setting Age
    13
  - Setting Sex
    13
  - Setting Activity Level
    14
  - Measurement Options Settings
    14
Ownzone

14
- Ownzone On/Off
  14
  - Setting Heart Rate Limits Manually
    16
  - Owncal Calorie Counter On/Off
    17
  - Polar Fitness Test On/Off
    19
  - Watch Settings
    20
  - Setting the Alarm
    20
  - Setting the Time of Day
    21
  - Setting the Date
    22
- Start the Heart Rate Measurement
  24
- Ownzone
  26
- How to Determine Your Ownzone
  26
- Ownzone Methods
  28
- How to Use Previously Determined Ownzone
  29
- Functions During Heart Rate Measurement
  30
- See Your Heart Rate
  30
- Illuminate the Display
  30
- Turn the Sound Signal On/Off
  30
- Swap the User
  31
- Start/Stop the Stopwatch
  31
- Check Exercise Information
  32
- Check Your Heart Rate Limits
  33
- See Your Progress Bullets During Exercise
  33
- Swap the Heart Rate Limits
  33
Stop the Heart Rate Measurement

34
Recalling Training Information

35
- Date
  35
- Exercise Time
  35
- Exercise Time in Zone
  35
- Target Heart Rate Limits
  36
- Average Heart Rate
  36
- Calories Expended During the Exercise
  36
- Total Calorie Count
  36
- Total Exercise Time
  37
- Latest Ownindex
  37
Ownindex

38
- Fitness Test Settings
  39
- Carrying out the Test
  40
- Fitness Test Result
  42
- Care and Maintenance
  44
- Taking Care
  44
- Batteries
  45
- Service
  45
- Precautions
  46
- In a Water Environment
  46
- Interference
  46
- Minimizing Possible Risks in Exercising with a Heart Rate Monitor
  47
- Frequently Asked Questions
  49
- Polar Glossary
  53
- Technical Specifications
  55
- Limited Polar Warranty
  57
- Disclaimer
  58
- Index
  59

Polar Electro POLAR M52 User Manual (30 pages)

Polar User's Manual Heart Rate Monitor M51, M52

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 0.44 MB

Table of Contents
1
How the Polar Heart Rate Monitor Works

3
- Parts
  3
- Getting Going
  3
- Buttons and Their Functions
  4
- Modes and Their Functions
  4
Settings

5
- User Information Settings
  6
  - Setting User 1 or 2
    6
  - Setting Weight
    6
  - Setting Height
    6
  - Setting Age
    6
  - Setting Sex
    6
  - Setting Activity Level
    7
- Measurement Options Settings
  7
- Watch Settings
  10
  - Setting the Alarm
    10
  - Setting the Time of Day
    10
  - Setting the Date
    11
Start the Heart Rate Measurement

12
Ownzone

13
Functions During Heart Rate Measurement

15
- See Your Heart Rate
  15
- Illuminate the Display
  15
- Swap the User
  15
- Start/Stop the Stopwatch
  15
- Check Exercise Information
  16
- Check Your Heart Rate Limits
  16
- See Your Progress Bullets During Exercise
  16
- Swap the Heart Rate Limits
  16
Stop the Heart Rate Measurement

17
Recalling Training Information

17
- Date
  17
- Exercise Time
  17
- Target Heart Rate Limits
  18
- Average Heart Rate
  18
- Calories Expended During the Exercise
  18
- Total Calorie Count
  18
- Total Exercise Time
  18
- Latest Ownindex
  18
Ownindex

18
- Fitness Test Settings
  19
- Carrying out the Test
  20
- Fitness Test Result
  21
Care and Maintenance

22
- Taking Care
  22
- Batteries
  22
- Service
  22
Precautions

23
Frequently Asked Questions

24
Polar Glossary

26
Technical Specifications

27
Limited Polar Warranty

28
Disclaimer

29
Index

29
- Heart Rate Monitor
  30

Polar Electro Categories

Heart Rate Monitor

Refrigerator Watch Fitness Electronics

Freezer

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Polar Electro POLAR M52 User Manual (60 pages)

Table of Contents

How the Polar Heart Rate Monitor Works

Settings

Ownzone

Stop the Heart Rate Measurement

Recalling Training Information

Ownindex

Polar Electro POLAR M52 User Manual (30 pages)

Table of Contents

How the Polar Heart Rate Monitor Works

Settings

Start the Heart Rate Measurement

Ownzone

Functions During Heart Rate Measurement

Stop the Heart Rate Measurement

Recalling Training Information

Ownindex

Care and Maintenance

Precautions

Frequently Asked Questions

Polar Glossary

Technical Specifications

Limited Polar Warranty

Disclaimer

Index

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