Sign In
Upload
Manuals
Brands
Polar Electro Manuals
Heart Rate Monitor
F11
Polar Electro F11 Manuals
Manuals and User Guides for Polar Electro F11. We have
4
Polar Electro F11 manuals available for free PDF download: User Manual, Quick Start Manual
Polar Electro F11 User Manual (82 pages)
Fitness Heart Rate Monitor
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 0.73 MB
Table of Contents
Table of Contents
3
1 Introduction to the F11 Heart Rate Monitor
5
Product Elements
5
Wrist Unit Buttons and Symbols
6
Basic Settings
8
Measuring Your Heart Rate
10
2 Keeps U Fit Workout Program
12
Creating Your Program
13
View and Edit Your Program
15
Program Settings
21
3 Exercising
23
Starting Exercise Recording
23
Functions During Exercise
24
Exercise Settings
30
Ownzone
32
4 Monitoring Your Progress
35
Diary
35
Weekly and Monthly Follow-Up
39
5 Checking Saved Information - File
41
Exercise File
42
Totals File
44
Diary File
45
6 Polar Fitness Test - Ownindex
47
Performing the Fitness Test
48
Fitness Test Trend
50
7 Update Your Program
52
8 Settings
53
Watch Settings
53
Heart Rate Settings
61
Diary Settings
65
User Settings
66
General Settings
70
9 Data Transfer
72
10 Care and Maintenance
73
11 Precautions
75
Interference During Exercise
75
Minimizing Possible Risks When Exercising
76
12 Frequently Asked Questions
77
13 Technical Specification
79
14 Limited Polar International Guarantee
80
15 Disclaimer
81
16 Index
82
Advertisement
Polar Electro F11 User Manual (46 pages)
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 1.19 MB
Table of Contents
Table of Contents
2
1 Getting Started
3
Get to Know Your Polar F11
3
Enter Basic Settings
4
2 Before Exercise
5
Wear the Transmitter
5
Test Your Fitness Level
6
Get Your Workout Program
10
3 During Exercise
15
Record Your Exercise
15
Buttons During Exercise
16
Views During Exercise
17
Stop Recording and View Summary
19
4 After Exercise
20
Diary
20
Follow-Up
22
Files
23
Data Transfer
27
5 Settings
28
Exercise Settings
28
Ownzone
30
Other Settings
32
6 Customer Service Information
35
Caring for Your Heart Rate Monitor
35
Precautions
38
Troubleshooting
42
Technical Specification
43
Guarantee and Disclaimer
44
Polar Electro F11 User Manual (45 pages)
Polar F11 Heart Rate Monitor User guide
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 6.59 MB
Table of Contents
Table of Contents
2
1 Getting Started
3
Get to Know Your Polar F11
3
Enter Basic Settings
4
2 Before Exercise
5
Wear the Transmitter
5
Test Your Fitness Level
6
Get Your Workout Program
10
3 During Exercise
15
Record Your Exercise
15
Buttons During Exercise
16
Views During Exercise
17
Stop Recording and View Summary
19
4 After Exercise
20
Diary
20
Follow-Up
22
Files
23
Data Transfer
27
5 Settings
28
Exercise Settings
28
Ownzone
30
Other Settings
32
6 Customer Service Information
35
Caring for Your Heart Rate Monitor
35
Precautions
38
Troubleshooting
42
Technical Specification
43
Guarantee and Disclaimer
44
Advertisement
Polar Electro F11 Quick Start Manual (4 pages)
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 0.15 MB
Advertisement
Related Products
Polar Electro F1
Polar Electro F17
Polar Electro F2
Polar Electro F3
Polar Electro F4TM
Polar Electro F6TM
Polar Electro F92ti
Polar Electro Polar FS3c
Polar Electro FS3TM
Polar Electro F4
Polar Electro Categories
Heart Rate Monitor
Refrigerator
Watch
Freezer
Fitness Electronics
More Polar Electro Manuals
Login
Sign In
OR
Sign in with Facebook
Sign in with Google
Upload manual
Upload from disk
Upload from URL