Horizon Fitness ELLIPTICAL E1201 Manuals

Horizon Fitness ELLIPTICAL E1201 Manuals

Manuals and User Guides for Horizon Fitness ELLIPTICAL E1201. We have 1 Horizon Fitness ELLIPTICAL E1201 manual available for free PDF download: User Manual

Horizon Fitness ELLIPTICAL E1201 User Manual

Horizon Fitness ELLIPTICAL E1201 User Manual (20 pages)

Premier Series

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 2.89 MB

Table of Contents

Table of Contents
2
Introduction
2
Grounding Instructions
3
3-Pole Grounded Outlet
3
Important Precautions
3
- Unpacking
  4
- Tools Included
  4
- Parts Included
  4
Assembly
4
- Hardware Bag
  5
- Location of the Elliptical
  10
- Incline Operation
  10
Before You Begin
10
Elliptical Operation
10
- Console Display
  11
- Console Operation
  11
- Mykeys
  11
- Heart Rate
  11
- Training Mode
  12
- Cardio Training
  12
- Manual Mode
  12
- Selecting Training Modes
  12
- Entertainment Information
  13
- Saving a Workout
  13
- Selecting a Saved Workout
  13
- Using Non-Ipod
  13
- Target Heart Rate Zone Chart
  14
- Perceived Exertion Level
  14
Conditioning Guidelines
14
- Standing Quadricep Stretch
  15
- Achieving Your Fitness Goals
  15
- The Importance of Warm up & Cool down
  15
- Stretching
  15
- Troubleshooting
  16
- Heart Rate Troubleshooting
  16
- The Console Does Not Light up
  16
- The Console Lights up but the Time/Rpm’s Do Not Count
  16
- Common Product Questions
  17
- Maintenance
  17
- How Do I Clear My Elliptical?
  17
- After each Use
  17
E1201_Rev.1.4.Indd 36
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