Console Operation - SOLE SB700 Owner's Manual

CONSOLE OPERATION

TIME
Time is measured in min:sec. There is a time of day clock and a workout timer clock. The workout
time will count up or count down during pedaling. If pedaling stops, the time will stop counting
after 3sec.
RPM/CADENCE
Cadence is the measurement of how fast the cranks are rotating in RPM. The approximate speed
of the bike can also be displayed in MPH or KPH. In addition to MPH/KPH, the RPM section of the
display also has a bar graph that allows the rider to visually keep track of the approximate RPM.
DISTANCE
Distance is the measurement of the virtual distance traveled on the bike. This distance is based
on the user riding a bike with tires that are the same size as the Sole group bike's flywheel.
KCAL
Kcal is the approximation of calories burned during your work out. The calories are an estimate
only.
HEART RATE
This is the approximation of heart rate detected from the chest strap (sold separately) during
your work out.
Changing from metric to standard data or vice versa
Note: you will have to press the buttons fairly quickly or the screen will return to the prior setting.
1. Press the left key repeatedly until workout DISTANCE is displayed
2. Press and hold the right key down until workout TIME is displayed
3. Press the left key 4x
4. Press the right key one time
5. Press the left key one time
6. Press and hold the left key down until the switch is complete
QUICK START
When the console is in Power Saving Mode, hold down any key to wake up the console and go
to the start-up screen, also called "QUICK Start" active state.
POWER SAVING MODE QUICK START MODE
SB700 INDOOR CYCLE
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