Do not try to change the design or functionality of this machine. This could compromise the safety of this machine and will void the warranty. • If replacement parts are necessary, use only genuine Nautilus replacement parts and hardware. Failure to use ®...
SAFETY WARNING LABELS AND SERIAL NUMBER • Read, understand and obey all warnings on this machine. • Keep children away. • Not intended for use by anyone under 14 years of age. • Prior to use, read and understand the Owner’s Manual. •...
Grounding Instructions This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
This product, its packaging, and components contain chemicals known to the State of California to cause cancer, birth defects, or reproductive harm. This Notice is provided in accordance with California’s Proposition 65. If you would like additional information, please refer to our website at www.nautilus.com/prop65. Before Assembly Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface. Allow a workout area of a minimum 76” x 120” (193 cm x 305 cm). Be sure that the workout space...
PARTS A decal has been applied to all right (“ R ”) and left (“ L ”) parts to assist with assembly. Item Description Item Description Console Mast Lower Left Handlebar Arm Console Junction Cover Left Pedal Console Frame Static Handlebar Front Stabilizer Water Bottle Holder Shroud, Right Lower Right Handlebar Arm...
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5. Attach Water Bottle Holder to Frame Assembly...
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6. Attach Arm Pivot Rod and Lower Handlebar Arms to Frame Assembly 13 mm...
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7. Attach Left Pedal to Frame Assembly NOTICE: Repeat step on opposite side with the Right Pedal (Item 23 ).
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8. Attach and Adjust the Upper Handlebar Arms to Frame Assembly Note: Hardware (*) is pre-installed and not on the Hardware Card. Make sure the Upper Handlebar Arms are secure before you exercise.
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9. Attach Handlebar Shrouds to Frame Assembly...
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10. Remove Hardware from Console Note: Hardware (*) is pre-installed and not on the Hardware Card. If desired, apply the French Canadian overlay to the Console face. 11. Route Cables through the Console Junction Cover and Static Handlebars and Place onto the Console Mast NOTICE: Do not crimp the Console Cables.
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12. Connect Cables and Attach Console to Static Handlebars NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables. Be aware that the Static Handlebar is not securely attached.
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13. Attach the Console Junction Cover and then Secure the Static Handlebars...
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14. Connect the Power Cord to Frame Assembly Note: Apply silicone lubricant to a cloth and wipe the rails to eliminate roller noise. Connect this machine to a properly grounded outlet only (see Grounding Instructions). 15. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual.
BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. Remove the power cord.
Leveling the Machine The machine needs to be leveled if your workout area is uneven or if the Rail Assembly is slightly off the floor. To adjust: Place the machine in your workout area. Safely stand on the back of the Rail Assembly for approximately 20 seconds. Step off the machine. 4. L oosen the locking nuts and adjust the levelers until they all contact the floor. Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or damage to the machine can occur.
• Before each use, examine this machine for loose parts or signs of wear. Do not use if found in this condition. Monitor the Pedals and Crank Arms closely. Contact Nautilus Customer Service for repair information. ®...
FEATURES Static Handlebar Transport Roller Contact Heart Rate (CHR) Sensors Leveler Speakers Incline Arm Rail Media Tray Transport Handle Console Foot Pedal USB Port Water Bottle Holder MP3 Input Upper Handlebar Fully Shrouded Flywheel Telemetry Heart Rate (HR) Receiver Power Connector / Power Switch Bluetooth Connectivity (not shown) ®...
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features the Nautilus Dual Track display with touch control buttons to navigate you through the ™ exercise programs.
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Incline Level Quick Buttons- Shifts the incline level to the setting quickly during a workout Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator light will activate Nautilus Dual Track Display ™...
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100% Anaerobic 80-90% Aerobic 70-80% Fat burn 50-70% Warm up Achievement Display Less than The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound. Lower Display Data SPEED TIME...
USB Port and can export your Workout Results to a USB Drive. With ® the Workouts exported from the fitness machine, connect the USB Drive to a computer and upload the file to your Nautilus Connect™ account.
® A User’s Guide for Nautilus Connect™ can be found online at www.nautilusconnect.com. Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to the Console.
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The Heart Rate table is an estimate of what Heart Rate Zone (HRZ) is effective to burn fat and improve your cardiovas- cular system. Physical conditions vary, therefore your individual HRZ could be several beats higher or lower than what is shown.
OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint.
Push OK to set. 3. T ime: Push the Increase/Decrease buttons to adjust the currently active value (flashing). Push the Left/Right buttons to change which segment is the currently active value (hour / minute / AM or PM). Push OK to set. 5. U nits of Measurement: Push the Increase/Decrease buttons to adjust between “MILES” (Imperial English) or “KM” (metric). 6. Push OK to set. The Console goes back to the Power-Up / Idle Mode screen. Note: To adjust these selections, consult the “Console Set-Up Mode” section. Quick Start ( Manual ) Program The Quick Start ( Manual ) program lets you start a workout without entering any information.
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From the Power-Up Mode screen, push the User button to select one of the User Profiles. The Console will display the name of the User Profile and the User Profile Icon. Edit User Profile 1. From the Power-Up Mode screen, push the User button to select one of the User Profiles. 2. Push the OK button to select it. 3. The Console display shows the EDIT prompt and the current User Profile name. Push OK to start the Edit User Profile option.
Reset a User Profile 1. From the Power-Up Mode screen, push the User button to select one of the User Profiles. 2. Push the OK button to select it. 3. The Console display shows the current User Profile name and the EDIT prompt. Push the Increase() or Decrease() buttons to change the prompt.
ndary Case 6: Profile Programs Secondary Case 6: Profile Programs FUN RIDES Rolling Hills Rolling Hills Rolling Hills Ride in the Park Ride in the Park Ride in the Park Easy Tour Easy Tour Stream Crossing ondary Case 6: Profile Programs Secondary Case 6: Profile Programs Easy Tour Easy Tour...
7. Use the Increase() or Decrease() buttons to adjust the workout value. 8. Push OK to begin the goal-oriented workout. The GOAL value will count down as the value for percent completed increases. Note: During a Calories Goal, each column is for a 2 minute time period. The active column will advance across the screen every 2 minutes. If the workout lasts for more than 30 minutes, the active column will fix to the last right column and push the previous columns off the display.
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Heart Rate Control (HRC) Workout Programs The Heart Rate Control (HRC) programs let you set a heart rate goal for your workout. The program monitors your heart rate in beats per minute (BPM) from the Contact Heart Rate (CHR) sensors on the machine or from a Heart Rate Monitor (HRM) chest strap, and adjusts the workout to keep your heart rate in the selected zone.
You can push PAUSE/END to stop the Results / Cool Down period and go back to Power-Up Mode. If there is no RPM or HR signal, the Console automatically goes into Sleep Mode. GOAL TRACK Statistics (and Achievements) The statistics from every workout are recorded to a User Profile. The Nautilus Dual Track Console shows the Goal Track workout Statistics on the Lower Display in three channels: ™ TIME (total), DISTANCE (total), and CALORIES (total)
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3. Push the Increase() button to move to the next GOAL TRACK statistic, “LAST 7 DAYS”. The Console will display the calories burned on the display (50 calories per segment) for the previous seven days, along with the workout value totals.
CONSOLE SETUP MODE The Console Setup Mode lets you input the date and time, set the units of measurement to either English or Metric, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours – for service technician use only). Hold down the PAUSE/END button and Right button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode.
Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment. If at any time the Warning labels become loose, unreadable or dislodged, contact Nautilus Customer Service for ®...
TROUBLESHOOTING Condition/Problem Things to Check Solution No display/partial display/ Check electrical (wall) Make sure unit is plugged into a functioning wall outlet. unit will not turn on outlet Check connection at front Connection should be secure and undamaged. Replace of unit adapter or connection at unit if either are damaged.
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Condition/Problem Things to Check Solution Console shuts off (enters Check electrical (wall) Make sure unit is plugged into a functioning wall outlet. sleep mode) while in use outlet Check connection at front Connection should be secure and undamaged. Replace of unit adapter or connection at unit if either are damaged.
Expirations If the warranty has expired, Nautilus, Inc. may assist with replacements or repairs to parts and labor, but there will be a charge for these services. Contact a Nautilus® office for information on post-warranty parts and services. Nautilus® does not guarantee availability of spare parts after expiration of warranty period.
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