Table of Contents
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Table of Contents
Summary of Contents for INFINITI FITNESS Ergometer ST990
- Page 2 INTRODUCTION TABLE OF CONTENTS Congratulations! Page No. Care and Maintenance Welcome to the world of the ELLIPTICAL TRAINER. The 13~14 COMPUTER BC-6880 OPERATING INSTRUCTIONS ELLIPTICAL TRAINER is one of the finest and most 11~12 COMPUTER SM-5062 & SR-5066 OPERATING INSTRUCTIONS comprehensive pieces of home exercise equipment available.
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Page 3: Care And Maintenance
IMPORTANT INFORMATION - PLEASE READ Failure to read and follow the safety instructions below may result in serious injury or even death. Medical / Safety Care and Maintenance General Information Your ELLIPTICAL TRAINER is made of the The ELLIPTICAL TRAINER is designed for Home Read the Owner's Manual and all safety highest quality materials, it is still important that Use ONLY &... - Page 4 HOW YOUR ELLIPTICAL TRAINER PARTS IDENTIFICATION ELLIPTICAL TRAINER WORKS STATIONARY HANDLEBAR The ELLIPTICAL TRAINER allows your feet to move in a natural elliptical path, minimizing the impact on your hips, knees and ankles. DUAL ACTION HANDLEBAR KNOBS The ELLIPTICAL TRAINER provides smooth, quiet and variable exercise capabilities with: DUAL ACTION HANDLEBAR DUAL ACTION...
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Page 5: Height Adjuster Cap
SETTING UP YOUR ELLIPTICAL TRAINER Height Adjuster Cap Dual Action Arm Foot Pedal Adjustment Height Adjustment IMPORTANT: Clear a workout area 2 x 2.5 Meters before setting-up your ELLIPTICAL TRAINER. Ensure the floor is solid and level. Clockwise = Down Large Adjustable Foot Pedals for different foot positions and workout intensities. - Page 6 SETTING UP YOUR ELLIPTICAL TRAINER Wheeling & Storage Feet Position Handle Bars The Elliptical Trainer comes with two Dual Action Handles and a Stationary Handlebar. I M P O R TA N T: A l w a y s h o l d t h e Sta t i o n a r y Handlebar when getting on and off the Elliptical Trainer.
- Page 7 ELLIPTICAL TRAINER EXERCISES Getting on Safely IMPORTANT: Caution should always be taken Place your left foot on the left Foot Pedal and Lift your right foot over machine and place on when getting on and off any exercise machine. get secured. right Foot Pedal.
- Page 8 ELLIPTICAL TRAINER EXERCISES Correct Position Correct Position Forward Reverse Always try and use the ELLIPTICAL TRAINER in The Elliptical Trainer can be used in a forward or When going in reverse, bend your knees inwards a rhythmical and smooth motion. reverse motion.
- Page 9 ELLIPTICAL TRAINER EXERCISES IMPORTANT: The Elliptical Trainer can be used in a forward or reverse motion. Hamstrings & Buttocks Basic Upright Thigh & Calf Handle Bar : Stationary or Dual Action Handle Bar : Stationary or Dual Action Handle Bar : Stationary Muscles Used: Thigh, Calf, Hamstring Muscles Used:...
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Page 10: Computer Operating Instructions
COMPUTER SM-5062 & SR5066 OPERATING INSTRUCTIONS Basic Functions BATTERIES: Open the battery compartment at the rear of the computer and install 4 x C batteries. If the LCD is not clear and only partial segments are displayed then remove the batteries, wait 15 seconds, and reinstall them. -
Page 11: Display Functions
COMPUTER SM-5062 & SR5066 OPERATING INSTRUCTIONS Display Functions personal data or select your preprogrammed user number. You have the opportunity to Preset one countdown value from TIME, DISTANCE or CALORIES and the value for both BAR GRAPH: This display is made up of 128 segments, 16 horizontal column segments WATTS and HEART RATE. - Page 12 COMPUTER BC-6880 OPERATING INSTRUCTIONS (with Bright LED Display) No. 2 LED DISPLAY: This can display selected functions, TIME, K/CALORIES, SPEED, and DISTANCE. The function to be displayed can be selected by pressing the SELECT key or all functions can be displayed for 4 BATTERY seconds each in rotation by pressing the SCAN key.
- Page 13 COMPUTER BC-6880 OPERATING INSTRUCTIONS (with Bright LED Display) Numbered Displays continued Training Zone Heart Rate Chart SPEED: Displays speed in miles per hour and is updated every 10 seconds. This Chart is used in conjunction with the HEART RATE Program. DISTANCE: Displays distance in kilometers or miles, depending on what country you live in.
- Page 14 ELLIPTICAL TRAINER WARRANTY ELLIPTICAL TRAINER warrants that their products are free of defects in workmanship and materials, and will repair or replace defective parts, free of charge, for a period of one year from the date of purchase. This warranty is valid only in accordance with the following conditions: This warranty applies to the ELLIPTICAL TRAINER products only while the products remain in the possession of the original purchaser and proof of purchase is demonstrated.
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