Table of Contents Important Safety Information Before You Start Assembly Weight Ratios Weight Stack Sticker Placement Cable View Top View Exploded View Parts List Warranty Information 5-26...
Important Safety Information THANK YOU for making this Power System unit a part of your exercise pro- gram. Keys Fitness and our Power System Series assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Keys Fitness Help-line.
• This Power System unit should only be used on a level surface and is intended for indoor use only. Keys Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning.
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Assembly STEP 1 Insert the two Guide Rods (24) into Rear Base (1) and secure them in place using two Washers (102), two Spring Washers (103), and two Allen Bolts (97). Figure 1...
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Assembly STEP 2 Attach the Seat Pad Support Receptacle (2) to Rear Base (1) and secure in place using three Nylon Locknuts (104), six Washers (102), and three Bolts (94). Connect the Front Upright (86) to Seat Pad Support Receptacle (2) and secure together using two Nylon Locknuts (104), four Washers (102), and two Bolts (95).
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Assembly Step 3 Install the Main Upright (3) onto Seat Pad Support Receptacle (2). Secure it in place using three Nylon Locknuts (104), six Washers (102), and three Bolts (94) on the side. Two Bolts (98), one Spring Washer (117), three Washers (101), one Nylon Locknut (95) will secure it at the bottom. Figure 3...
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Assembly Step 4 Slide one Weight Stack Bumper (30) down each Guide Rod (24). Next, slide the weight plates down the Guide Rods (24) in this order - five 15lb Plates (36), nine 10lb Plates (37), five 5lb Plates (38), and the Top Plate (27).
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Assembly Step 5 Attach Press Arm Support (5) to Main Upright (3) by aligning the holes and sliding the Shaft (74) through. Secure the Shaft (74) in place using two Set Screws (84). Install Press Arm (6) to Press Arm Support (5) by aligning the holes and sliding the Shaft (73) through. Secure the Shaft (73) in place using two Set Screws (84).
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Assembly Step 6 Slide the Right Pec Dec Arm (8) on to the shaft of the Pec Dec Mount (7). Secure the arm in place using one Big Washer (76), one Washer (102), one Spring Washer (103), and one Allen Bolt (97). Slide Pec Dec Handle Bar (19) onto the top of the Right Pec Dec Arm (8) and secure using one Chrome Washer (106), one Washer (102), one Spring Washer (103), and one Allen Bolt (97).
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Assembly Step 7 Install the Right and Left Hold Leg Frames (17 & 18) to Main Upright (3) and secure using two Nylon Locknuts (104), four Washers (102), and two Bolts (95). Make sure the both Hold Leg Frames are angled upwards. Figure 7...
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Assembly Step 8 Slide the Shaft (72) into the Leg Extension Lever (10). Attach Leg Extension Lever (10) to Seat Pad Support Receptacle (2) and secure using one Washer (119), one Spring Washer (115), and one Allen Bolt (118). Slide Foam Frame w/ Shaft (11) through the Leg Extension Lever (10) and attach the Foam Frame w/o Shaft (12) to the other side.
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Assembly Step 9 Attach the Seat Pad (26) to the Seat Pad Support (13) using two Washers (102) and two Allen Bolts (96). Slide the Seat Support assembly into the Seat Pad Support Receptacle (2) and secure by tightening the Locking Pop Pin (52).
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Assembly Step 10 Slide two Upholstered Roller Pads (42) onto Foam Frames (11 & 12) and secure using two Big Plugs (65). Slide the Long Foam Tube (77) through the hole in Seat Pad Support (13). Slide two Plastic Washers (87) onto each end of Long Foam Tube (77).
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Assembly Step 11 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Chest Press Cable (45) as detailed in Figure 11. Follow dotted lines to identify exact location of pulleys. See Page 29 “Cable View” for more detail. Start by threading cable end into Top Plate (27).
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Assembly Step 12 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Mid Pulley Cable (46) as detailed in Figure 12. Follow dotted lines to identify exact location of pulleys. See Page 29 “Cable View” for more detail. Start by installing cable under the pulley at Leg Extension location.
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Assembly Step 13 Note: This step is only used if you do not have the Leg Press 2 attachment. Use the Cable Adapter (113) in place of the pulley. Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Leg Press Cable Substitute (47) as detailed in Figure 13.
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Assembly Step 14 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Pec Dec Cable (49) as detailed in Figure 14. Follow dotted lines to identify exact location of pulleys. See Page 29 “Cable View” for more detail. You will need the following for installation: Cable (49) - Qty.
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Assembly Step 15 Connect Long Lat Bar (70) to the Chest Press Cable (45) using two Gear Hooks (33) and Short Chain (35). Connect Ab Strap (40) or Lat Strap (34) to Mid Pulley Cable (46) using one Gear Hook (33). Connect Short Lat Bar (71) to Mid Pulley Cable (46) using two Gear Hooks (33) and Long Chain (32).
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Assembly Step 16 Install Weight Shrouds (20) to each side of the Main Top Beam (4) using two Washers (102), two Spring Washers (103), and Allen Bolts (97 & 118). Secure the bottom portion of the Weight Shrouds (20) to the Rear Frame (1) using two Washers (119) and two Allen Bolts (118).
Weight Stack Sticker Placement Your new POWER SYSTEM unit can be purchased with either a 200 LB or 250 LB weight stack. Depending on which weight stack you have purchased will determine which weight stack sticker numbers will be used. The weight stack images below show which weight stack sticker numbers are to be used on your weight stack.
Parts List REF# KEYS PART# DESCRIPTION 223-00235 Rear Base 223-00236 Seat Pad Support Receptacle 223-00237 Main Upright 223-00238 Main Top Beam 223-00239 Press Arm Support 223-00240 Press Arm 223-00241 Pec Dec Mount 223-00242 Right Pec Dec Arm 223-00243 Left Pec Dec Arm 223-00244 Leg Extension Lever 219-00265...
Product. To obtain warranty service, you must contact a Keys authorized retailer, service technician or Keys Fitness at our phone number located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service.
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Customer Service 1.888.340.0482 Keys Fitness 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com...
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