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Nike+ SportBand User Manual

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Nike+ SportBand User's Guide

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Summary of Contents for Nike+ SportBand

  • Page 1 Nike+ SportBand User’s Guide...

  • Page 2: Table Of Contents

    Losing Connection to a Sensor About the Memory Charging the Battery Understanding Battery States Resetting the Nike+ SportBand Uploading Your Runs to nikeplus.com Making Updates Using the Sensor About Specifications Learning More, Service and Support Warranty Compliance Information The Nike+ SportBand User’s Guide...

  • Page 3: What You Need To Get Started

    After your workout, connect the removable Nike+ SportBand Link to your computer and automatically be taken to nikeplus.com, where you can track your runs, view your progress, set goals, challenge others, and much more.

  • Page 4: Quickstart Guide

    Quickstart Guide SET UP YOUR SPORTBAND - BEfORE YOU RUN nikeplus.com/downloads Join nikeplus.com Login Nike+ All workouts uploaded settings nikeplus.com v2.0 Register 1. nikeplus.com/ 2. Remove the Link from 3. If you’re already a downloads Download and the SportBand and...
  • Page 5 USB port on your calories burned and time message appears. computer. Nikeplus.com of day while you run. will automatically open to show you your run. Visit nikeplus.com/downloads for video tutorials, complete product manuals, and other SportBand support. The Nike+ SportBand User’s Guide...
  • Page 6 *You can link to 7 other sensors. CALIBRATE fOR ACCURACY The SportBand measures distance to over a 90 percent degree of accuracy, right out of the box. You can get even better accuracy by calibrating to your natural running and walking strides.

  • Page 7: Before You Run

    DOWNLOADING AND INSTALLING THE SOfTWARE Before you start, you must download and install Nike+ Connect on your computer. Important: Do not connect the Nike+ SportBand Link to the USB port of your computer until you download and install the software. (fig.10) fig.10 nikeplus.com/downloads Go to www.nikeplus.com/downloads...

  • Page 8: Using The Nike+ Connect Software

    The first time Nike+ Connect is launched, a series of welcome screens will appear, and you’ll be asked to Register or Login to nikeplus.com. Then you can customize your SportBand by clicking through the Settings. Here’s what the Nike+ Connect main window contains (fig.13): status area tells you what’s happening.

  • Page 9: The Settings Button

    The Settings Button The “settings” button opens a settings drawer. You can click through tabs on the left-hand side and customize the settings for your SportBand. GETTING HELP Clicking on “Help” takes you to the Support section of nikeplus.com, where you can download a manual, read frequently asked questions, view tutorials and share feedback.

  • Page 10: The Profile Tab

    Type in your weight, (fig.14), then use the drop-down menu to choose pounds or kilograms. Note: If you don’t enter your weight in the Profile tab, your Nike+ SportBand will display “----” in place of the numbers of calories burned, while recording your run.

  • Page 11: The Time And Date Tab

    The Time and Date Tab SETTING THE TIME Your SportBand Link will automatically be set to the current time and date on your computer. To adjust the time manually, click on the Time & Date tab (fig.15), then click on “Manually set the time and date.” Use the up and down buttons to adjust the time and date.

  • Page 12: The Calibration Tab

    You’ll need to run or walk at least 0.5 miles, or 800 meters. Don’t combine running and walking, or calibration won’t be possible. After completing your run, remove the SportBand Link and connect it to a USB port on your computer. When you’ve completed an eligible calibration run, the message “Calibrate to improve accuracy”...
  • Page 13 Choose a Recent Run Customize WALKS (UNCALIBRATED) Choose a Recent Walk Note: Your run accuracy may be further improved by Help calibrating both a run and a walk. Factory Reset NEXT close nikeplus.com keplus com v2.0 The Nike+ SportBand User’s Guide...

  • Page 14: The Customize Tab

    The Customize Tab Customize the info (fig.18) displayed on your SportBand. Check the box for each metric you want, then press the Toggle button (7) to see how it will look as you workout. Distance shows you how far you’ve run (MILE or kM).

  • Page 15: Using Your Nike+ Sportband

    Using Your Nike+ SportBand THE RECORD AND TOGGLE BUTTONS The Nike+ SportBand works as a recording device while you run. for the best viewing angle, wear the Nike+ SportBand inside your wrist. Use the Record button (on the top) and the Toggle button (on the side) to control all of its functions.

  • Page 16: During Your Run

    During Your Run RECORDING A RUN After your Link is charged, and you’ve customized the settings, disconnect the Link from the USB port on your computer, and place it back in the SportBand. fig.21 Make sure the sensor is in your shoe.
  • Page 17 (fig.25) fig.25 Note: If you have not entered your weight in the User tab on Nike+ Connect, your Nike+ SportBand will display “----” in place of the numbers of calories burned, while recording your run.

  • Page 18: Ending A Run

    Press and hold the Record button (on the top) for 3 seconds to stop recording, and end your run. (fig.27) Your SportBand will display the word END. (fig.28) Then, it will show you a review of the metrics you just recorded. (fig.29) The review will display the metrics twice, then it will exit to TIME, showing you the current time of day.

  • Page 19: After Your Run

    Press the Toggle button again to see your weekly miles or kilometers. Push the Toggle button one more time to see the total miles recorded on your SportBand. One more push of the Toggle button will take you back to the time of day. (fig.31) toggle •...

  • Page 20: Linking To More Than One Sensor

    LINk message will appear. The linking is complete once the Ok message has appeared. The SportBand can only link to one new shoe sensor at a time. If it detects too many sensors, the display will show WALk AWAY (fig.37).

  • Page 21: Adding Heart Data To Your Run

    The Polar Wearlink+ Transmitter is a transmitter heart rate chest strap that detects your heart rate (BPM) and wirelessly sends it to your Nike+ SportBand. The electrode areas on the underside of the strap detect your heart rate, electrode and the transmitter sends it to your Nike+ SportBand.
  • Page 22 Press and hold the (side) Toggle button on the Nike+ SportBand for 5 seconds. You’ll see a blinking “Link” message. When the heart rate transmitter is linked, the display will read “Ok,” and the heart icon will appear.
  • Page 23 Note: Once you’ve used the heart rate transmitter with your Nike+ SportBand, the SportBand will continue to search for the transmitter each time you start a run. To bypass this, press the Record button once, and you’ll see PUSH TO RUN.

  • Page 24: Losing Connection To A Sensor

    If you stop running for over 30 minutes without pausing (by pressing the Record button on top), the connection between your sensor and your SportBand will get lost. You’ll know it’s lost, because the shoe icon on your SportBand will start to blink (fig.38).

  • Page 25: About The Memory

    Nike+ Connect. Simply look at the icon in the lower-left corner of the main window. Another way to check the battery is to look at the icon on the SportBand Link’s display. The battery icon will change from empty to full, to indicate the amount of charge left on the battery.

  • Page 26: Understanding Battery States

    BATT will blink three times before exiting to the time of day. The battery icon will show its outline only on the SportBand display. You won’t be able to start recording a run until you recharge it.

  • Page 27: Resetting The Nike+ Sportband

    Note: If you reset the SportBand while you’re running, the recording will automatically stop. The metrics recorded up until the time of the freeze should be safe. Note: You cannot reset the SportBand Link if it’s connected to a USB port on your computer. fig.42 10 sec The Nike+ SportBand User’s Guide...

  • Page 28: Uploading Your Runs To Nikeplus.com

    After recording one run, or more, you can send your workout info to nikeplus. com, where you can track your progress, set goals, challenge others and much more. The SportBand records up to 30 hours of run info (15 if you’re recording your heart rate).

  • Page 29: Making Updates

    Clicking the Update button will update the software. UPDATING THE NIkE+ SPORTBAND LINk When updates to the Nike+ SportBand Link are available, a message will say, “New software is available for your Nike+ SportBand. Would you like to download and install it now?”...

  • Page 30: Using The Sensor

    Important: Put the sensor to sleep before taking it on an aircraft, to comply with applicable government regulations. To wake the sensor: Use a pen or a paper clip to press the Sleep/Wake button. fig.45 Sleep / Wake button The Nike+ SportBand User’s Guide...

  • Page 31: About Specifications

    About Specifications NIkE+ SPORTBAND SPECIfICATIONS The Nike+ SportBand has a custom rechargeable battery made of lithium polymer. It’s an internal, non-user-replaceable battery. If the product hasn’t been used for a while, the battery may need to be charged. The battery is 80% charged in about 1.5 hours and fully charged in 2 hours.

  • Page 32: Learning More, Service And Support

    The foregoing is without prejudice to other legal rights that may arise under applicable national legislation. The NIkE warranty extends only to products purchased from an authorized NIkE retailer. The Nike+ SportBand User’s Guide...

  • Page 33: Compliance Information

    EU (European Union): Declaration of Conformity with Regard to the EU Directive 1995/5/EC Zgodność z przepisami Česky [Czech]: Nike tímto prohlašuje, že tento Nike+ SportBand je ve Informações de conformidade shodě se základními požadavky a dalšími příslušnými ustanoveními směrnice 1999/5/ES.
  • Page 34 Nederlands [Dutch]: Hierbij verklaart Nike dat het toestel Nike+ forhandler, der har solgt produktet til dig, eller hos din kommune. SportBand in overeenstemming is met de essentiële eisen en de andere relevante bepalingen van richtlijn 1999/5/EG. Dieses Produkt enthält eine Batterie, die vom Benutzer nicht ausge tauscht werden kann.
  • Page 35 Prosimy zanieść urządzenie do najbliższego punktu recyklingu, aby zapewnić jego właściwą utylizację. Aby znaleźć najbliższy punkt zbiórki tego typu urządzeń, skontaktuj się ze sprzedawcą sklepu, w którym dokonałeś zakupu urządzenia lub z przedstawicielem władz lokalnych. The Nike+ SportBand User’s Guide...
  • Page 36 Mexico: COFETEL certificate # RCPNIWM09-0689 Canada: Canada 310 This Category II radiocommunication device complies with Industry Canada Standard RSS-310. Ce dispositif de radiocommunication de catégorie II respecte la norme CNR-310 d’Industrie Canada. www.nike.com The Nike+ SportBand User’s Guide...

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