Related Manuals for Sole Fitness F63
Summary of Contents for Sole Fitness F63
- Page 1 -SOL0013/SOL0014- PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL...
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Page 2: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions Important Electrical Information Important Operation Instructions Important Safety Instructions F63/F65 Assembly Pack Checklist F63/F65 Assembly instructions Folding Instructions Operation of Your Treadmill Programmable Features General Maintenance Service Checklist - Diagnosis Guide F63 Exploded View Diagram... - Page 3 Congratulations on your new treadmill and welcome to the Spirit family! Thank you for your purchase of this quality treadmill from Spirit Manufacturing, Inc. Your new treadmill was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
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Page 4: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 230-volt, 10-amp grounded outlet with only... -
Page 5: Important Electrical Information
IMPORTANT ELECTRICAL INFORMATION WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power. -
Page 6: Important Operation Instructions
IMPORTANT OPERATION INSTRUCTIONS NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired work level on the computer console and release the adjustment key. The computer will obey the command gradually. -
Page 7: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS READ BEFORE UNPACKING YOUR FOLDING TREADMILL Serious injury could occur if this folding treadmill is not unpacked properly. There is a Velcro strap installed around the treadmill base that prevents the treadmill from unfolding accidentally during shipping. If this strap is not removed properly the treadmill could spring open unexpectedly and cause injury if someone is standing near the treadmill when the strap is removed. -
Page 8: F63/F65 Assembly Pack Checklist
F63/F65 ASSEMBLY PACK CHECKLIST 2 HARDWARE STEP 2 #128.M5 Speed Nuts Clip (6 pcs) 3 HARDWARE STEP 3 #130. 5/16" × 1/2" Button Head Socket Bolt (8 pcs) 5 HARDWARE STEP 5 #113. Ø10 × 2T #139. - Page 9 7 HARDWARE STEP 7 #159. 5/16" × 3/4" #75. Safety Key Button Head Socket Bolt (4 pcs) 8 HARDWARE STEP 8 #120. 5 × 16mm Tapping Screw (6 pcs) ASSEMBLY TOOLS #131.
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Page 10: F63/F65 Assembly Instructions
F63/F65 ASSEMBLY INSTRUCTIONS 1 ASSEMBLY STEP 1 Remove the treadmill from the carton and position it aside on a smooth, level floor.The rear should be at least 3’from any wall.Do not remove the Velcro belt until you have rmoved the plastic wrap and styrofoam from beneath the unit. - Page 11 3 ASSEMBLY STEP 3 HARDWARE STEP3 #130. 5/16" × 1/2" Button Head Socket Bolts (8 pcs) Attach the upright Tubes(4&5)onto the Frame Base(2)with eight Button Head Socket Bolts(130)by using the Combination M5 Allen Wrench& Phillips Head Screw Driver(131).Do not tighten the bolts completely Until Step 7 is finished.
- Page 12 5 ASSEMBLY STEP 5 HARDWARE STEP5 #139. 3/8" × 1-3/4" Button Head Socket Bolts(4 pcs) #113. Ø10 × 2T Split Washers (4 pcs) ASSEMBLY STEP 1 Insert the Console Assembly (52) into the Upright Tubes (4&5)and attach with four Button Head Socket Bolts (139)and four Split Washers (113).
- Page 13 7 ASSEMBLY STEP 7 HARDWARE STEP7 #159. 5/16" × 3/4" Button Head Socket Bolts (4 pcs) #75. Safety Key 1. Attach the Support tube (26) between the upright tubes (4&5) with four Button Head Socket Bolts (159).Tighten bolts firmly.
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Page 14: Folding Instructions
FOLDING INSTRUCTIONS Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. TO FOLD THE TREADMILL Make certain the treadmill is at minimum incline. -
Page 15: Operation Of Your Treadmill
OPERATION OF YOUR TREADMILL GETTING FAMILIAR WITH THE CONTROL PANEL F63 CONSOLE COOLING FANS SPEED QUICK KEYS INCLINE QUICK KEYS SPEAKER SPEAKER FAN POWER SWITCH DOT MATRIX DISPLAY DISPLAY BUTTON CONTROL KEYS AUDIO IN JACK (MP3,CD,OR HEADPHONE JACK SMARTPHONE) CONTACT HEART RATE SENSORS F65 CONSOLE COOLING FANS SPEED QUICK KEYS INCLINE QUICK KEYS SPEAKER SPEAKER FAN POWER SWITCH DOT MATRIX DISPLAY DISPLAY BUTTON CONTROL KEYS AUDIO IN JACK ... - Page 16 GETTING STARTED CONSOLE F63/F65 CONSOLES Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety Key is installed, as the treadmill will not power on without it (see assembly step 7 for reference).
- Page 17 PAUSE/STOP/RESET FEATURE 1. When the treadmill is running the pause feature may be utilized by pressing the red Stop key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent. The Time, Distance and Calorie readings will hold while the unit is in the pause mode. After 5 minutes the display will reset and return to the start up screen.
- Page 18 DOT MATRIX CENTER DISPLAY Twenty columns of dots(8 hight) indicate eah segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value – only an approximate percent to compare levels of intensity. In operation, the speed/incline dot matrix window will build a profile “picture”...
- Page 19 PULSE FEATURE The Pulse (Heart Rate) Window will display your current heart rate in beats per minute during the workout. You must use both stainless steel sensors on the front cross bar to display your pulse or wear the wireless chest strap. The pulse value will display anytime the upper display is receiving a pulse signal.
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Page 20: Programmable Features
PROGRAMMABLE FEATURES The F63/F65 have ten built-in programs: one Manual program, five preset profiles (P1-P5),two user definde programs (U1&U2) and two Heart Rate programs (HR1&HR2). Hill The Hill program simulates going up and down a hill. The workload will steadily increase and then decrease during the program. - Page 21 SELECTING A PROGRAM 1. Press the Program k eys to view the programs on the screen then press the Enter key to select the program you would like to perform. The display will prompt you through the programming steps or you can just press the Start key to begin the program using the preset program values for age, weight and other program specific information.
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Page 22: User Programs
USER PROGRAMS Select User 1 or User 2 via the Speed keys then press Enter. Note that the dot matrix display portion will have a single row of dots at the bottom (Unless there is a previously stored program). If there is a program stored under the button that is pressed, it will be retrieved. -
Page 23: Heart Rate Programs
Heart Rate programs Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range. - Page 24 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
- Page 25 USING HEART RATE TRANSMITTER How to wear your wireless chest strap transmitter: Attach the transmitter to the elastic strap using the locking parts. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. Position the transmitter with the logo centered in the middle of your body facing away from your chest (some people must position the transmitter slightly left of center).
- Page 26 HEART RATE CONTROL PROGRAMMING CAUTION! Heart Rate Control programs are intended for wireless transmitter chest strap. Do not use Pulse Grip bar for Heart Control. You must receive a strong/steady value in the heart rate window (See Using Heart Rate Transmitter section for instrucions on how to use). The HR1 program has a default level that is 60% of your projected heart rate maximum.
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Page 27: General Maintenance
GENERAL MAINTENANCE BELT & DECK Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft,damp cloth,or paper towel,wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as practical directly under the belt edge. - Page 28 TREAD‐BELT TRACKING ADJUSTMENT The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments arenecessary. TO SET TREAD-BELT TRACKING A 6 mm Allen wrench (132)is provided for this adjustment.
- Page 29 Drag the garment the length of the entire belt 1-2 times. Remove the garment. Do not lubricate with anything other than Sole Fitness approved lubricant.Your treadmill comes with one tube of “Lube” and extra tubes can be ordered directly from...
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Page 30: Service Checklist - Diagnosis Guide
SERVICE CHECKLIST‐DIAGNOSIS GUIDE Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE 1.Tether cord not in position. Display does not light 2.Circuit breaker on front grill tripped. -
Page 31: Calibration Procedure
CALIBRATION PROCEDURE 1. Remove the Safety Key. 2. Press and hold down the Start and Speed buttons and replace the Safety Key. Continue to hold the Start and Speed key until the window displays “Factory settings”, then press the Enter key. 3. -
Page 32: F63 Exploded View Diagram
F63 EXPLODED VIEW DIAGRAM ... -
Page 33: F63 Parts List
F63 PARTS LIST Part Number Part Description Qty per unit Main Frame Frame Base Incline Bracket Right Upright Left Upright Console Support Deck Cross Brace Outer Slide Inner Slide Link Link Shaft Shaft Bushing Fastening Bracket Clevis Pin Fastening Bushing Dual Torsion-Spring... - Page 34 Part Number Part Description Qty per unit Adaptor 36~2 800m/m_Speed Cable (Upper) 800m/m_Incline Cable (Upper) Handpulse W/Cable Assembly (Red) Handpulse W/Cable Assembly (White) Handpulse End Cap Breaker Power Socket On/Off Switch 100m/m_Connecting Wire (Black) 250m/m_Connecting Wire (White) 250m/m_Connecting Wire (Black) 800m/m_Computer Cable (Upper) 1150m/m_Computer Cable(Lower) 1200m/m_Computer Cable (Middle)
- Page 35 Part Number Part Description Qty per unit Sound Board W/Cable (Red) 52~23 Sound Board W/Cable (White) 52~24 W/Receiver, HR 52~25 Speaker Cover (L) 52~27 Speaker Cover (R) 52~28 Console Bottom Cover 52~30 600m/m_Amplifier Cable 52~31 3 × 10m/m_Sheet Metal Screw 52~32 400m/m_Console Ground Wire 52~33...
- Page 36 Part Number Part Description Qty per unit Rear Adjustment Base (L) Rear Adjustment Base (R) Motor Cover Anchor(D) Ø10 × Ø24 × 3T_Nylon Washer (A) Ø50 × Ø13 × 3T_Nylon Washer (B) Adjustment Foot Motor Bracket Trapezoidal Safety Key Belt Guide Wheel Sleeve 1200m/m_Sensor W/Cable 1/2"...
- Page 37 Part Number Part Description Qty per unit Ø25 × Ø10 × 2.0T_Flat Washer Ø19 × Ø10 × 1.5T_Flat Washer Ø5 × Ø10 × 1.0T_Flat Washer Ø5/16" × Ø18 × 1.5T_Flat Washer Ø5 × Ø13 × 1.0T_Flat Washer Ø1/4" × 19 × 1.5T_Flat Washer Ø6.5 ×...
- Page 38 Part Number Part Description Qty per unit Right Handgrip Side Cap (Bottom) Cushion Spacer Top Motor Cover Plate Pedal Cover (Top) Pedal Inner Cover 1000m/m_Ground Wire Bolt Cap 400m/m_Audio Cable Chest Strap Drink Bottle 3.5 × 18m/m_Sheet Metal Screw Beverage Holder 5/16"...
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Page 39: F65 Exploded View Diagram
F65 EXPLODED VIEW DIAGRAM ... -
Page 40: F65 Parts List
F65 PARTS LIST Part Number Part Description Qty per unit Main Frame Frame Base Incline Bracket Right Upright Left Upright Console Support Deck Cross Brace Outer Slide Seat Slider Link Link Shaft Shaft Bushing Fastening Bracket Clevis Pin Fastening Bushing Dual Torsion-Spring Release Lever ChenChin Torsion-Spring Cylinder... - Page 41 Part Number Part Description Qty per unit Adaptor 36~2 800m/m_Speed Cable (Upper) 800m/m_Incline Cable (Upper) Handpulse W/Cable Assembly (L) Handpulse W/Cable Assembly (R) Handpulse End Cap Breaker Power Socket On/Off Switch 100m/m_Connecting Wire (Black) 250mm_Connecting Wire (White) 250m/m_Connecting Wire (Black) 800m/m_Computer Cable (Upper) 1150m/m_Computer Cable(Lower) 1200m/m_Computer Cable (Middle)
- Page 42 Part Number Part Description Qty per unit Amplifier Controller 52~22 500m/m_Sound Board W/Cable 52~23 500m/m_Sound Board W/Cable 52~24 W/Receiver, HR 52~25 Speaker Cover (L) 52~27 Speaker Cover (R) 52~28 Console Bottom Cover 52~30 Console Bottom Cover 52~31 3 × 10m/m_Sheet Metal Screw 52~32 400m/m_Console Ground Wire 52~33...
- Page 43 Part Number Part Description Qty per unit Right Connecting Cap (Bottom) Rear Adjustment Base (L) Rear Adjustment Base (R) Motor Cover Anchor(D) Ø24 × Ø10 × 3T_Nylon Washer (A) Ø50 × Ø13 × 3T_Nylon Washer (B) Adjustment Foot Motor Bracket Trapezoidal Safety Key Belt Guide Wheel Sleeve...
- Page 44 Part Number Part Description Qty per unit Ø35 × 5/16" × 1.5T_Flat Washer Ø25 × Ø10 × 2.0T_Flat Washer Ø19 × Ø10 × 1.5T_Flat Washer Ø5 × Ø10 × 1.0T_Flat Washer Ø5/16" × Ø18 × 1.5T_Flat Washer Ø5 × Ø13 × 1.0T_Flat Washer Ø1/4"...
- Page 45 Part Number Part Description Qty per unit Right Handgrip Side Cap (Top) Right Handgrip Side Cap (Bottom) Cushion Spacer Top Motor Cover Plate Pedal Cover (Top) Pedal Inner Cover 1000m/m_Ground Wire 13m/m_Bolt Cap 400m/m_Audio Cable Chest Strap Drink Bottle 3.5 × 18m/m_Sheet Metal Screw Beverage Holder 5/16"...
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Page 46: Manufacturer's Limite Warranty
BOYLES FITNESS warrants their treadmill to be free from defects in material and workmanship under normal use and service conditions. The various components of the treadmill are warranted against defects and workmanship for the time periods specified as follows: SOL0013 – F63& SOL00143 – F65 Lifetime frame Lifetime motor 3 years parts All warranty coverage extends only to the original retail purchaser from the date of purchase. - Page 47 This SOL0013-F63 & SOL0014-F65 is warranted to be free from defects in material and workmanship under normal use and service conditions for a period of 6 months from the date of purchase of this article.
- Page 48 The service centre representative will assess the claim. If: 1) there is a minor fault, they can offer either a replacement spare part, replacement unit, repair or other suitable remedy; 2) there is a major fault, they can offer a replacement, repair or suggest you return to the store you purchased it from for a full refund.
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