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Table of Contents
Related Manuals for Horizon Fitness Paragon II HRC
Summary of Contents for Horizon Fitness Paragon II HRC
- Page 2 LEVELING, POWER & EMERGENCY STOP OMEGA II KNOW YOUR TREADMILL GETTING STARTED PROGRAMMING/DISPLAY KNOW YOUR TREADMILL PARAGON II HRC, QUANTUM II HRC & QUANTUM II GETTING STARTED DISPLAY PROGRAM PROFILES USING YOUR RACE PROGRAM USING YOUR HRC PROGRAM USING YOUR ADVENTURE PROGRAM...
- Page 3 Horizon Fitness shall cover the labor cost for the repair of the device for a period from the electrical shock. This product is equipped with a cord having an equipment-grounding date of the original purchase, so long as the device remains in the possession of the origi- conductor and a grounding plug.
- Page 4 TIME • Unplug treadmill before moving it. • Do not remove the treadmill motor covers or roller covers. Service should be performed only by an authorized Horizon Fitness service provider. 20amp circuit. • Treadmill should be plugged into a dedicated •...
- Page 5 • An Improved Self Image THUR F R I The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness Treadmill will help you eliminate the obstacles that prevent you from getting in your exer- WEEK TOTALS cise time.
- Page 6 MOVING the most important and useful of test functions. Your Horizon Fitness treadmill has a pair of transport wheels built into the base frame. To KEEPING AN EXERCISE DAIRY move, make sure the treadmill is folded and securely latched. Then firmly grasp the han- Photocopy the weekly and monthly log sheets on the following pages to make your per- d l e b a r s , t i l t t h e t r e a d m i l l b a c k a n d r o l l .
- Page 7 Once you have leveled the treadmill, lock the levelers in place by tightening the nuts Before using your Horizon Fitness product, it is best to take a few minutes doing a few gen- against the frame. To assure the treadmill is level, a carpenter's level is recommended.
- Page 8 END C AP HOW HARD? How hard you workout is also determined by your goals. If you use your Horizon Fitness LEVELER Treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness.
- Page 9 Simply press the Start button to begin exercising. Cleanliness of your Horizon Fitness treadmill and its operating environment will keep main- tenance problems and service calls to a minimum. For this reason, Horizon Fitness recom- mends that the following preventive maintenance schedule be followed.
- Page 10 TENSIONING THE BELT PAUSE If you can feel a slipping sensation when running on the treadmill, the running belt must Press the Stop button to pause your workout. be tightened. In most cases, the belt has stretched from use, causing the belt to slip. This RESET is a normal and common adjust- Press and hold the Stop button to reset the treadmill.
- Page 11 Time/Distance. u s e . HOW DO I CLEAN MY HORIZON FITNESS TREADMILL? TIME Clean with soap and water cleaners only. Never use solvents on plastic parts.
- Page 12 Indicates the miles traveled during your work- SOLUTION: The battery in the chest strap may be dead. Take the chest strap to a jewelry o u t . store or return to Horizon Fitness for a battery replacement. PROBLEM: Erratic or inconsistent readout. SOLUTION: This is often caused by dry electrodes or a loose chest strap.
- Page 13 PARAGON II HRC, QUANTUM II HRC, QUANTUM II Horizon Fitness treadmills are designed to be reliable and easy to use. However, i f y o u e x p e- rience a problem, please reference the troubleshooting guide listed below.
- Page 14 ‘Select’ button for 5 seconds once you have selected the Adventure Program in the start menu. While using your saved program in the Adventure Program, you are able to adjust the speed or incline, but any changes will not be saved. TREADMILL SERIES PARAGON II HRC, QUANTUM II HRC & QUANTUM II...
- Page 15 The heart rate reading is intended only as an e x e r c i s e a i d . PARAGON II HRC, QUANTUM II HRC & QUANTUM II TREADMILL SERIES...
- Page 16 Time window. Your work- out information will stay displayed on the console for 30 seconds before it will reset. BACKSIDE OF CHEST TRANSMITTER LOGO PARAGON II HRC, QUANTUM II HRC & QUANTUM II PARAGON II HRC & QUANTUM II HRC...
- Page 17 - speed keys or by using the quick speed keys. workout (displayed when contact is made with both grips or the chest strap is used). PARAGON II HRC, QUANTUM II HRC & QUANTUM II TREADMILL SERIES...
- Page 18 One lap around the profile window equals 1/4 of a mile. (Manual program only) LAP PROFILE One lap around the profile window equals 1/4 of a mile. (Manual program only) PARAGON II HRC, QUANTUM II HRC & QUANTUM II TREADMILL SERIES...
- Page 19 ( PARAGON II HRC, QUANTUM II HRC & QUANTUM II ) HILL CLIMB Elevation and speed changes; time defaults to 30 minutes ( PARAGON II HRC ) PARAGON II HRC, QUANTUM II HRC & QUANTUM II PARAGON II HRC, QUANTUM II HRC & QUANTUM II...
- Page 20 QUANTUM II) ADVENTURE 2 (USER PROGRAM) Customized workout, time defaults to 30 minutes ( PARAGON II HRC & QUANTUM II HRC ) PARAGON II HRC, QUANTUM II HRC & QUANTUM II PARAGON II HRC, QUANTUM II HRC & QUANTUM II...
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