Page 1
34 - 44 MANUALE D’USO 44 - 55 MANUAL DEL USUARIO 55 - 65 BRUKSANVISNING 66 - 75 KÄYTTÖOHJE 75 - 84 Serial number Seriennummer Numero de serie Serienummer Numero di serie Nòmero de serie Seriennummer Sarjanumero www.tunturi.com R ’ S...
Insert the handlebar into the front frame tube. Release the locking knob once the handlebar has reached the required level. Ensure that the handlebar is locked. Secure and tighten the locking knob by turning it clockwise. E40 - OWNER’S MANUAL English...
Page 4
nOTE! Use the enclosed Allen key to tighten both fastening screws through the holes in the tube. Tighten the fastening screws by turning them counter-clockwise. COnsOlE POWER CORD Plug the socket end of the transformer cord into the connector, just above the rear support in the centre of the frame, and the other end into the wall socket.
If you belong to a risk your own heart rate. group, ask a doctor to measure your maximum heart rate The E40 meter has a heart rate receiver compatible with for you. Polar equipment, so you can also use Polar uncoded heart rate transmitter belts for heart rate measurement.
ACTIVE TRAINER: 70-80 % of maximum heart-rate 6. SMALL MP3 PLAYER BUTTONS To decrease the volume, use the - button. Exercise at this level suits only the fittest and presupposes long-endurance workouts. Skip backward in the play list by using the button Start or pause playing the music by using the...
1. Select WATT CONTROL. 1. Select QUICK START. Confirm the selection by pressing the 2. Set the effort level (20 – 440 Watt) of your training session E40 - OWNER’S MANUAL English...
Page 8
PROFILE P2. 3-peak effort profile for the improvement of using the selection dial. Confirm your selection by pressing the selection dial. oxygen uptake capacity. With peaks relatively short in 3. Using the selection dial, choose your target duration for the duration, this profile is suitable for beginners.
Page 9
3. To stop the training session, press the BACK/STOP button. You can then stop the session by selecting EXIT, save the session to the memory by selecting SAVE AND EXIT or continue your training session by selecting CONTINUE. Duration E40 - OWNER’S MANUAL English...
Watt reading on the display. Due to the rate, your fitness level will be overestimated. Similarly, measurement system, your Tunturi trainer need not if you underestimate your maximum heart rate, your be re-calibrated when assembled, serviced and used fitness level will be underestimated.
Width ..........70 cm / inches Height..........129 cm / inches Weight .......... 43 kg / inches The Tunturi E40 meets the requirements of the EU’s EMC Directives on electromagnetic compatibility (89/336/EEC) and electrical equipment designed for use within certain voltage limits (73/23/EEC).
PARTs lisT User interface (incl. 2 ) Axle Jogwheel M8x12 DIN 931 Screw 6203 (RS) Bearing Meter bracket 40 DIN 472 Retaining KB40x12 WN 1411 PT-Screw 17 DIN 471 Retaining Base for meter bracket M5x14 DIN 7985 Screw Belt tightener set (incl.
Page 15
Wilford Nottingham NG11 7EP United Kingdom Tel: +44 115 9822844 Fax: +44 115 9817784 North America Accell Fitness North America Inc. 130 Hayward Ave, Suite 2 N2C 2E4 Kitchener, ON Canada Tel. 1-888-388-6887 Fax: 1-519-576-2521 www.accellfitness.com www.tunturi.com R ’ S...
Need help?
Do you have a question about the E40 and is the answer not in the manual?
Questions and answers