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Keiser m5 User Manual

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USER MANUAL

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Summary of Contents for Keiser m5

  • Page 1 USER MANUAL...

  • Page 2: Before Assembling

    BEFORE ASSEMBLING Always follow the steps in this manual as you assemble your M5 Strider. Do not skip, substitute or modify any steps or procedures of this assembly, as doing so could result in personal injury and will void your warranty. We have put a number of precautions in this manual.

  • Page 3: Tools You Will Need

    LPS Heavy Duty Rust Inhibitor w/straw Clean cloth 5mm Allen Wrench NOTE: The substitution or modification of any part or component, other than what is approved by Keiser, will void your warranty. - Moving Handlebars - Storage Tray - Stationary Handlebars...
  • Page 4 M5 STRIDER ASSEMBLY UNPACKING THE M5 STRIDER Step 1: Elevate the packed M5 so that the cardboard stapled to the underneath of the box is accessible. Pry the cardboard flaps down and away from the plywood base. A standard screwdriver may be used to pry the staples out of the cardboard and plywood. Discard the cardboard box after removal.
  • Page 5 ATTACHING THE COMPUTER Step 1: Remove the Computer from its packaging on the Top Frame, be careful not to damage the Computer or it’s wiring. With the #2 Phillips screwdriver remove the Computer Mounting Screw from the Handlebar Tube (located at the top of the Top Frame). Set this screw aside for later use. Step 2: Coil the Computer Cable into the Computer Mount Cavity (Fig.

  • Page 6: Final Assembly

    FINAL ASSEMBLY Step 1: Obtain the Handlebar Assembly (A). Tilt the Handlebar Assembly slightly to place the two Socket Head Cap Screws (D3) into the mounting holes. Once each screw has been started, place the palm of one hand on the center of the Handlebar Assembly pressing firmly and evenly onto the Handlebar Post (Fig.
  • Page 7 THE M5 STRIDER SHOULD NOW BE FULLY ASSEMBLED, BUT ADDITIONAL STEPS ARE REQUIRED (APPLICATION OF LPS AND OPERATION CHECKLIST) BEFORE USING. WARNING: Perform the operations below before using to make sure the equipment is fully operational. Failing to test the equipment prior to normal use will void your warranty and could result in serious injury.

  • Page 8: Operation Test

    M5, at a set Gear the resistance can be increased or decreased by adjusting the participants speed. In this way the M5 is very similar to natural movement. The higher the Gear, the higher the Cadence the more Power produced.
  • Page 9 M5 COMPUTER OVERVIEW The M5 computer is a powerful teaching and programming tool. The computer can assist both the instructor and participant by providing immediate feedback as well as tracking on-going improvement. By experiencing objective Cadence, Power Output, Gears and Heart Rate, the participant benefits from a better overall and more effective workout.

  • Page 10: Computer Battery Replacement

    The Keiser M3 and M5 computer calibration procedure has changed with the addition of the backlit display. The M3 and M5 are calibrated with a tool at the factory and there is no need to calibrate, unless a component associated with the resistance mechanism or computer require service.

  • Page 11: Preventive Maintenance Chart

    PREVENTIVE MAINTENANCE CHART Every Class Member thoroughly inspect each Strider (1) Member wipe off sweat (2) Weekly For The 1st Month Check and re-torque crank arms (3) Weekly Thoroughly inspect each Strider (4) Clean with warm water and soft towel (5) Check computer for low battery indication (6) Monthly Check and re-torque crank arms (3)

  • Page 12: Not Covered Under Warranty

    KEISER M5 STRIDER WARRANTY TERMS The Keiser M5 Strider is warranted to the original purchaser, to be free from defects in materials and workmanship. NOT COVERED UNDER WARRANTY - Loss caused by accident, abuse, improper use or neglect.

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