Spinning spinner pace Owner's Manual
  1. Manuals
  2. Brands
  3. Spinning Manuals
  4. Exercise Bike
  5. spinner pace
  6. Owner's manual

Spinning spinner pace Owner's Manual

Cycle trainer
Hide thumbs Also See for spinner pace:

Advertisement

Table of Contents

spinner
pace
®
Owner's
manual

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the spinner pace and is the answer not in the manual?

Questions and answers

Related Manuals for Spinning spinner pace

Summary of Contents for Spinning spinner pace

  • Page 1 spinner pace ® Owner’s manual...

  • Page 2: Table Of Contents

    Brake Pad Replacement Warranty 2009.11.16-0013797. Copyright © 2011 Mad Dogg Athletics, Inc. All rights reserved. Spin®, Spinner®, Spinning®, the Spinning logo, Peak Pilates®, Resist-A-Ball® and Bodyblade® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.

  • Page 3: Welcome To The Spinning Program

    ® Millions worldwide have lost weight, gained energy and gotten into the best shape of their lives with the help of the Spinning® program. The Spinner® bike, with accompanying DVDs, gives you everything you need to join them. Ready to get started? These guidelines will give you the insight you need to change your body and your life.

  • Page 4: Spinning Program Safety

    » Keep children and pets away from the bike whenever it’s in use. 2009.11.16-0013797. Copyright © 2011 Mad Dogg Athletics, Inc. All rights reserved. Spin®, Spinner®, Spinning®, the Spinning logo, Peak Pilates®, Resist-A-Ball® and Bodyblade® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.
  • Page 5 » s pi n n e r ® pace own e r ’ s m an ua l » Never turn the pedal crank arms by hand. » Stay hydrated. Drink water throughout your ride as needed. » Only pedal without resistance during warm-up and cool-down. »...

  • Page 6: Your Spinner® Bike

    2009.11.16-0013797. Copyright © 2011 Mad Dogg Athletics, Inc. All rights reserved. Spin®, Spinner®, Spinning®, the Spinning logo, Peak Pilates®, Resist-A-Ball® and Bodyblade® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.

  • Page 7: Caring For Your Spinner Pace Bike

    » s pi n n e r ® pace own e r ’ s m an ua l caring for your spinner pace Bike ® MOVING YOUR BIKE Stand in front the bike, grasp the handlebars and tip the bike toward you until the transportation wheels are touching the floor.

  • Page 8: Bike Assembly

    Tighten the seat slider pop-pin securely. 2009.11.16-0013797. Copyright © 2011 Mad Dogg Athletics, Inc. All rights reserved. Spin®, Spinner®, Spinning®, the Spinning logo, Peak Pilates®, Resist-A-Ball® and Bodyblade® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.
  • Page 9 » s pi n n e r ® pace own e r ’ s m an ua l INstALL tHE HANdLEBARs Unscrew, pull out and hold the handlebar pop- pin. Slide the handlebar post all the way into the handlebar tube. Release the handlebar pop-pin.

  • Page 10: Testing The Bike

    » Adjust seat post and handlebar post to your needs. Refer to Guide to Ride or www.spinning.com. » Pedal at a moderate pace and test for proper and smooth resistance changes while varying the amount of turns on the resistance knob.

  • Page 11: Troubleshooting

    2009.11.16-0013797. Copyright © 2011 Mad Dogg Athletics, Inc. All rights reserved. Spin®, Spinner®, Spinning®, the Spinning logo, Peak Pilates®, Resist-A-Ball® and Bodyblade® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.

  • Page 12: Lubricating The Chain

    2009.11.16-0013797. Copyright © 2011 Mad Dogg Athletics, Inc. All rights reserved. Spin®, Spinner®, Spinning®, the Spinning logo, Peak Pilates®, Resist-A-Ball® and Bodyblade® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.

  • Page 13: Chain Tension & Adjustment

    (7746) for consultation prior to adjusting the tension of the chain. To access the axle nut on the right side of the Spinner Pace you will need to first remove the flywheel adjustment cover. Using a flat head screw driver gently pop out the flywheel adjustment cover from the chain guard.

  • Page 14: Brake Pad Replacement

    chain tension & aDJustment (continueD) To loosen the chain, turn the adjustment screw on both sides counterclockwise. While adjusting the chain tension, work on both sides of the flywheel. Adjust the angle of the flywheel so it is straight front to rear and evenly spaced within the frame side to side (fig.

  • Page 15: Warranty

    MAD DOGG ATHLETICS, INC. WARRANTS TO THE ORIGINAL PURCHASER THAT THE SPINNER PACE WILL BE FREE FROM DEFECTS IN WORKMANSHIP AND MATERIALS. ALL OTHER SPINNER PACE PARTS ARE COVERED FOR ONE (1) YEAR FROM THE DATE OF PURCHASE (SEE LIMITATIONS AND ExCLUSIONS BELOW). THIS WARRANTY DOES NOT COVER LABOR CHARGES ASSOCIATED WITH REPLACING COVERED COMPONENTS.

  • Page 16: Copyright © 2011 Mad Dogg Athletics, Inc. All Rights Reserved. Spin®, Spinner®, Spinning®, The Spinning Logo, Peak Pilates

    Tel: 888-704-SPIN (7746) www.spinning.com 2009.11.16-0013797. Copyright © 2011 Mad Dogg Athletics, Inc. All rights reserved. Spin®, Spinner®, Spinning®, the Spinning logo, Peak Pilates®, Resist-A-Ball® and Bodyblade® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.

Table of Contents