ProForm Power 995 User Manual
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ProForm Power 995 User Manual

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USERʼS MANUAL
Model No. PFTL99910.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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  • Page 1 www.proform.com USERʼS MANUAL Model No. PFTL99910.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.

  • Page 5: Before You Begin

    Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- ® POWER 995 treadmill. The POWER 995 treadmill of- ual. To help us assist you, please note the product fers an impressive selection of features designed to model number and serial number before contacting us.

  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 1. Make sure that the power cord is unplugged. Place a piece of cardboard below the rear of the Frame (56) to protect the floor or carpet. Attach the Left Wheel Cap (96) to the Base (94) with two #8 x 3/4" Screws (2). Attach the Right Wheel Cap (not shown) to the right side of the Base (94) in the same way.
  • Page 8 4. Hold the Left Upright (89) against the Base (94). Be careful not to pinch the Upright Wire (81). Insert two 3/8" x 1 1/4" Bolts (8) with two 3/8" Star Washers (13) and two 3/8" x 2 3/4" Bolts (7) into the Left Upright. Partially tighten the 3/8"...
  • Page 9 6. Cut the plastic tie in the Left Handrail (88) and the Right Handrail (not shown). If necessary, press the 5/16" Cage Nuts (31) back into place. Identify the Left Handrail (88) and hold it near the Left Upright (89). Insert the Upright Wire (81) through the bracket on the bottom of the Left Handrail.
  • Page 10 8. Set the console assembly face down on a soft surface to avoid scratching the console assem- Console bly. Remove the two Screws (A). Next, lift off the Assembly Crossbar (93). Discard the two Screws. 9. IMPORTANT: To avoid damaging the Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4"...
  • Page 11 11. Set the console assembly on the Left Handrail (88) and the Right Handrail (87). Be careful not Console to pinch any wires. Insert the excess Upright Assembly Wire (not shown) into the Left Handrail. Attach the console assembly with six #8 x 1/2" Screws (1) and four 1/4"...
  • Page 12 14. Hold the Left Upright Cover (79) against the console assembly. Align the holes in the Left Upright Cover with the holes in the Left Upright (89). Attach the Left Upright Cover with three #8 x 1/2" Screws (1). Attach the Right Upright Cover (80) to the Right Upright (90) in the same way.
  • Page 13 16. Make sure that there is a piece of cardboard below the rear of the Frame (56). See page 15 and plug in the power cord. Next, see page 17 and turn on the power. The incline system will automatically calibrate and the Frame (56) will move upward and downward.
  • Page 14 18. Attach the Rear Feet (57) to the Frame (56) as shown with four #8 x 3/4" Screws (2). See step 16. Discard the piece of cardboard. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 24). 19.

  • Page 15: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- GFCI-equipped outlets.
  • Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can also connect to Nikeplus.com through the op- tional PROFORM SYNC. With the SYNC, you can use The treadmill console offers an impressive array of an array of tools to analyze your results and monitor your progress toward your fitness goals.
  • Page 17 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 18 4. Change the incline of the treadmill as desired. The Distance display—This display To change the incline of the treadmill, press the will show the distance Incline increase or decrease button or one of the that you have walked or numbered Quick Incline buttons.
  • Page 19 6. Measure your heart rate if desired. 8. When you are finished exercising, remove the key from the console. Before using the handgrip Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest pulse sensor, setting.
  • Page 20 HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the 1. Insert the key into the console. last segment ends. The walking belt will then slow to a stop.
  • Page 21 HOW TO USE AN IFIT LIVE WORKOUT you will walk or run, the approximate number of calories you will burn, and the name of the workout. Note: To use an iFit Live workout, you must have an If you select a competition workout, the display will optional iFit Live module.
  • Page 22 HOW TO USE A PROFORM SYNC other personal audio player to the console through the audio jack or through the optional PROFORM SYNC. The optional PROFORM SYNC enables you to record The SYNC will charge your iPod while you use it. your treadmill workout results on your iPod (not in- ®...
  • Page 23 THE INFORMATION MODE If a module is connected, the information mode will also show the following screens: The console features an information mode that keeps track of treadmill information and allows you to person- If an iFit Live module, a USB module, or a PROFORM alize console settings.

  • Page 24: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.

  • Page 25: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 26 Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If nec- essary, loosen the #8 x 3/4"...
  • Page 27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...

  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 30: Part List

    PART LIST—Model No. PFTL99910.0 R1010A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Reed Switch Clip #8 x 3/4" Screw Reed Switch 3/8"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Module Housing Right Tray Console Back Console Base Console Base Ground Wire Console Frame Hood Clip Ground Wire #10 x 3/4" Flat Head Screw Console Clamp 5/16" Flat Washer Left Tray – Userʼs Manual Note: Specifications are subject to change without notice.

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFTL99910.0 R1010A...
  • Page 33 EXPLODED DRAWING B—Model No. PFTL99910.0 R1010A...
  • Page 34 EXPLODED DRAWING C—Model No. PFTL99910.0 R1010A...
  • Page 35 EXPLODED DRAWING D—Model No. PFTL99910.0 R1010A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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