Session library guide
Relaxation
Relaxation
Relaxation
Relaxation
Relaxation
Session
Session
Session
Session
Session
1. Relax Break
2. Relax and Back
3. Power Relaxation
4. Stress Killer
5. Gates of Calmness
6. Calmdown
7. Daily escape
8. Timeout
9. Waves of Calm
10. Relax Wave
11. Alpha Zone
12. Lite/low Relax
13. Alpha Theta Relax
14. Coffee Break
15. Deep Rest
Meditate
Meditate
Meditate
Meditate
Meditate
Session
Session
Session
Session
Session
1. Meditation of Earth
2. Earth Grounding
3. "om" Meditation
4. Mind Awake, Body Asleep
5. 4 Octave Chakra Balancing
6. Kundalini Meditation
7. Cosmic Consciousness
8. Square Breathing
9. 7.83 Hz low Meditation
10. Deep Meditation
11. Deep Low Meditation
12. Deep 'n back
13. Delta Blast
14. Remote Viewing
Time
Time
Time
Time
Time
F F F F F requency Range
requency Range
requency Range
requency Range
requency Range
T
T
T
Tone
T
one
one
one
one
15 min
5-21Hz
surf
46 min
3-14Hz
dbb
15 min
10-11Hz
dbb
36 min
2-11Hz
dbb surf
27 min
3.5-12Hz
mixed
5 min
2.5-18Hz
dbb
10 min
7-12Hz
dbb
5 min
4-15Hz
dbb
10 min
7.83-12Hz
dbb
22 min
7-15Ha
bbs
15 min
8.5-11Hz
dsb
25 min
3-13Hz
dbb
24 min
8-28Hz
tone
15 min
7-40Hz
tone
43 min
1-38Hz
dbb
Time
Time
Time
Time
Time
F F F F F requency Range
requency Range
requency Range
requency Range
requency Range
T
Tone
T
T
T
one
one
one
one
32 min
4-24Hz
tone
33 min
4-24Hz
dbb
33 min
4-24Hz
bb surf
43 min
2.5-15Hz
dbb
38 min
7,14Hz
dbb surf
40 min
7,14Hz
bb surf
35 min
3.5-21Hz
dbb
50 min
1-40Hz
dbb
23 min
7.83-15Hz
dbb
45 min
5-13Hz
dbb
36 min
.25-15Hz
dbb
34 min
.25-13Hz
bsb
38 min
1.5-16Hz
dbb
43 min
3-22Hz
dbb
4
About binaural beats
When the ears hear tones at different frequencies but close in pitch, a mechanism
in the sound processing machinery of the brain detects the difference between the fre-
quencies and perceives "binaural beats", stimulation at the difference between the fre-
quencies. The effect is most pronounced at low frequency differences and low carrier
frequencies. If you are not familiar with the effect, in the manual control mode try the
sample below.
Binaural beats tone sample. You can use the manual (oPc) session to sample
bb sound. In oPc use select to reach the frequency parameters. Set the frequency to
1.0Hz, the pitch to 128 and the tone to bb. Listen to the sound one ear at a time - note
that the tones are almost the same - the left ear is at 128 Hz, the right at 129 Hz. Now
listen with both ears at once, and you will hear beats at the one Hertz difference fre-
quency. If you put on the glasses, you will find that the lights are synchronized to the
difference frequency or binaural beat offset.
About dual binaural beats
In dual binaural beats, each ear hears a mixture of two tones. This results in chords,
and makes the sound richer and fuller. In addition to the chord effect, there is a "beat"
effect —when closely spaced tones at two different frequencies are mixed, the result is a
"beat" phenomenon - the resulting sound is the average frequency pulsed at the differ-
ence frequency. If the two frequencies are far apart, they will be perceived as two distinct
tones. As they get closer together, the beat phenomenon becomes more pronounced.
To experience the
dbb tone effect try the sample below.
Dual binaural beats tone sample. Dual binaural beats can also be sampled in
the manual (oPc) settings. Set tone to dbb, FREQUENCY1 to 4.0Hz and the pitch 1 to
128 and FREQUENCY 2 to 4.0Hz and pitch 2 to 256. You will hear the binaural beat
offset from both frequency generators - the right ear is hearing 128 and 256 hertz, the
left ear 128+4 = 132 hertz and 256+4 = 260 hertz, so there are two separate binaural
beat offsets, both at 4 hertz. With PITCH2 still selected, go DOWN one note at a time —
you will continue to hear the 4 hertz binaural beats, but at 160 hertz you will become
aware of the mixed tone beat phenomenon — at 144Hz it is very pronounced and over-
rides the binaural beats.
You need not be an expert on dbb tones in order to enjoy the sessions. dbb tones are
powerful and entertaining. The PHOTOSONIX products are the only tools on the market-
place utilizing dbb tones in various session design. With the Nova Pro 100 you have one
of the best opportunities to enjoy the power of this feature.
25
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