Table of Contents
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Model No. PFTL05099.1
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
USERʼS MANUAL
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Table of Contents
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Summary of Contents for Pro-Form XT 70
- Page 1 www.proform.com USERʼS MANUAL Model No. PFTL05099.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. Do not attempt to move the treadmill until it is treadmill, and before performing the mainte- properly assembled. (See ASSEMBLY on nance and adjustment procedures described in page 6, and HOW TO MOVE THE TREADMILL this manual. Never remove the motor hood un- on page 19.) You must be able to safely lift 45 less instructed to do so by an authorized ser- lbs.
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Page 5: Before You Begin
Thank you for selecting the revolutionary PROFORM ual. To help us assist you, please note the product ® XT 70 treadmill. The XT 70 treadmill offers an impres- model number and serial number before contacting us. sive selection of features designed to make your work- The model number and the location of the serial num- outs at home more enjoyable and effective. -
Page 6: Assembly
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. - Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Have a second person hold the treadmill to prevent it from tipping. Do not pivot the Frame (45). Attach the four Base Feet (67) to the Base (62) in the locations shown with four #8 x 3/4"...
- Page 8 3. Identify the Right Upright Spacer (73), which is marked with an "R." Orient the Right Upright Spacer so that the "R" is in the position shown. Insert the Upright Wire (91) through the Right Upright Spacer (73). Set the Right Upright Hole Bracket Spacer on the Base (62).
- Page 9 5. With the help of a second person, carefully tip the treadmill onto its right side. Have a second person hold the treadmill to prevent it from tipping. Do not pivot the Frame (45). Attach a Wheel (66) to the Base (62) with a 3/8" x 1 1/2"...
- Page 10 7. Hold the Right Handrail (88) near the Right Upright (72). Insert the Upright Wire (91) through the large hole on the bottom of the Right Handrail. Pull the Upright Wire out of the hole in the side of the Right Handrail. Set the Right and Left Handrails (88, 87) on the Right and Left Uprights (72, 64).
- Page 11 9. Set the console assembly on the Left and Right Handrails (87, 88). Be careful not to pinch any Console wires. Insert the excess Upright Wire (91) into Assembly the Right Handrail, and insert the Console Ground Wire (80) into the console assembly. Attach the console assembly to the Handrails (87, 88) with five #8 x 3/4"...
- Page 12 11. With the help of a second person, raise the Frame (45) until the incline assembly is aligned with the lower ends of the Shock Cylinders (69). Attach the lower end of each Shock Cylinder with a 3/8" x 2" Patch Bolt (3), a Lower Cylinder Cap (90), a 3/8"...
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Page 13: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- with AFCI-equipped outlets. - Page 14 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system. The treadmill console offers an impressive array of To turn on the power, see page 15. To use the man- features designed to make your workouts more effec- ual mode, see page 15.
- Page 15 HOW TO TURN ON THE POWER 3. Adjust the incline level. IMPORTANT: If the treadmill has been exposed to To adjust the incline to the desired level, see page cold temperatures, allow it to warm to room tem- 18. Press the increase and decrease buttons next perature before turning on the power.
- Page 16 7. Select a display mode and monitor your HOW TO USE A PRESET WORKOUT progress with the display. 1. Insert the key into the console. The console offers several display modes. The dis- play mode that you select will determine which See HOW TO TURN ON THE POWER on page 15.
- Page 17 HOW TO USE THE IFIT TRAINING MODE During the workout, the profile will show Current Segment your progress. The The optional iFit Live module allows you to connect flashing segment your treadmill to your wireless network and unlocks ex- of the profile repre- citing new features.
- Page 18 THE INFORMATION MODE HOW TO ADJUST THE INCLINE OF THE TREADMILL The console features an information mode that keeps To vary the intensity of your exercise, you can adjust track of the total distance that the walking belt has the incline of the treadmill. There are two incline levels. Before adjusting the incline, remove the key and moved and the total number of hours that the treadmill unplug the power cord.
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Page 19: How To Move The Treadmill
HOW TO MOVE THE TREADMILL Before moving the treadmill, remove the key and un- plug the power cord. Console Due to the size and weight of the treadmill, moving it re- quires two people. Hold the uprights firmly near the con- Upright sole. -
Page 20: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d. - Page 21 Locate the Reed Switch (33) and the Magnet (39) b. If the walking belt is overtightened, treadmill perfor- on the left side of the Pulley (38). Turn the Pulley mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG until the Magnet is aligned with the Reed Switch.
- Page 22 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first re- when walked on move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws a. If the walking belt is off-center, first remove the clockwise, 1/4 of a turn.
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Page 23: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exer- Before beginning this cise, which is activity that requires large amounts of or any exercise program, consult your physi- oxygen for prolonged periods of time. For aerobic ex- cian. -
Page 24: Part List
PART LIST Model No. PFTL05099.1 R0311A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 3/8" x 4" Bolt Bottom Incline Assembly Bracket 3/8" x 2 1/4" Patch Bolt Incline Assembly Cover 3/8"... -
Page 25: Exploded Drawing
EXPLODED DRAWING A Model No. PFTL05099.1 R0311A... - Page 26 EXPLODED DRAWING B Model No. PFTL05099.1 R0311A...
- Page 27 EXPLODED DRAWING C Model No. PFTL05099.1 R0311A...
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Page 28: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
Need help?
Do you have a question about the XT 70 and is the answer not in the manual?
Questions and answers
how to start
@greg charles woodill
To start the ProForm XT 70 Incline Trainer, follow these steps:
1. Use the increase/decrease buttons next to the Enter button to highlight "Workouts."
2. Press Enter.
3. Use the increase/decrease buttons to highlight the desired workout category and press Enter.
4. You can also press "Walk" or "Run" to choose a workout.
5. Once a workout is selected, the display will show the name, duration, max speed setting, suggested incline, and a speed profile.
6. Adjust the incline level and shock cylinder firmness if needed.
7. Enter your weight.
8. Start the workout.
This answer is automatically generated