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Congratulations! By purchasing the NordicTrack
the first step toward enhancing your physical fitness. Your Mini Stepper is
designed to provide you with all the benefits of a low-impact cardiovascular
workout in the convenience of your home. The Mini Stepper is compact and
portable, perfect for use almost anywhere.
Model Number NTST00890
BEFORE YOU BEGIN
For your safety and benefit, carefully read these
instructions before using the Mini Stepper. If you
have questions, or if there are missing or damaged parts,
we will guarantee complete satisfaction through direct
assistance from our factory. Please call our Customer
Service Department toll-free at
through Friday, 6 a.m. until 6 p.m. Mountain Time (exclud-
ing holidays).
ASSEMBLY
Set all parts of the Mini Stepper in a cleared area and
remove the packing materials. Do not dispose of the
packing materials until assembly is complete. No tools
are required for assembly.
1.
Your NordicTrack
¨
Mini Stepper workout monitor is
easy to install. You will need two 1154 watch batter-
ies.
Using a coin, pry open the monitor as shown
below. Lift the back off the monitor.
¨
Mini Stepper you have taken
NordicTrack
1-888-825-2588
, Monday
¨
is a registered trademark of ICON Health & Fitness, Inc.
Next, turn the 1154 watch batteries so the positive
(+) sides are facing up and insert them into the bat-
tery clips. Snap the monitor back together.
Battery
Clips
2.
Press the two posts on the back of the monitor into
the holes in the center of your Mini Stepper as
shown below.
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Related Manuals for NordicTrack NTST00890
Summary of Contents for NordicTrack NTST00890
- Page 1 Congratulations! By purchasing the NordicTrack ¨ Mini Stepper you have taken the first step toward enhancing your physical fitness. Your Mini Stepper is designed to provide you with all the benefits of a low-impact cardiovascular workout in the convenience of your home. The Mini Stepper is compact and portable, perfect for use almost anywhere.
- Page 2 MONITOR OPERATION BATTERY INSTALLATION Your workout monitor helps you achieve your fitness Before the console can be operated, two 1154 batteries goals by providing instant exercise feedback. The modes must be installed. If you have not installed batteries, or if and functions are described below.
Need help?
Do you have a question about the NTST00890 and is the answer not in the manual?
Questions and answers
I **** 80 and I own your mini stepper, how many minutes do I step when I first start on the stepper? Is 10 minutes good per day?
The document does not specify an exact duration for beginners to use the NordicTrack Mini Stepper. However, 10 minutes per day can be a reasonable starting point for a beginner, as it provides a short, low-impact cardiovascular workout. Users can gradually increase the duration as their fitness level improves.
This answer is automatically generated