Weider X-Factor+ User Manual
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Weider X-Factor+ User Manual

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www.weiderfitness.com
Model No. WEBE2910.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-877-992-5999
CALL TOLL-FREE:
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.weiderservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
Meijer.com

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Summary of Contents for Weider X-Factor+

  • Page 1 Meijer.com www.weiderfitness.com USERʼS MANUAL Model No. WEBE2910.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WEIDER is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS Meijer.com WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise rack before using your exercise rack. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Meijer.com Thank you for selecting the versatile WEIDER reading this manual, please see the front cover of this ® FACTOR PLUS exercise rack. The X-FACTOR PLUS manual. To help us assist you, note the product model exercise rack is designed to develop the major muscle number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Meijer.com This chart is provided to help you identify the small parts required for assembly. The number in parentheses below each part refers to the key number of the part from the PART LIST near the end of this manual. Note: If a part is not in the hardware kit, check to see if it has been preattached.

  • Page 6: Assembly

    ASSEMBLY Meijer.com To make assembly easier, carefully read the • Place all parts in a cleared area and remove the following assembly tips: packing materials. Do not dispose of the packing materials until assembly is completed. • To hire an authorized service technician to •...
  • Page 7 Meijer.com 3. Set the Right and Left Bases (1, 2) on the Platform Sections (13, 14, 15) as shown. Indented Holes Next, orient the Short, Medium, and Long Crossbars (16, 17, 18) so that the indented holes are facing upward. Set the Crossbars on the brackets on the Right and Left Bases (1, 2).
  • Page 8 Meijer.com 5. Identify the Right Upright (4), which is marked with a sticker. Attach the Right Upright (4) to the Right Base (1) with two M10 x 70mm Carriage Bolts (49), two M10 Curved Washers (48), and two M10 Locknuts (47). Do not tighten the Locknuts yet.

  • Page 9: M10 X 55Mm Patch

    Meijer.com 7. Identify the Right Frame (6), which is marked with a sticker. Attach the Right Frame (6) to the Right Upright (4) and to the Backrest Frame (10) with two M10 x 77mm Bolts (46), two M10 Curved Washers (48), and two M10 Locknuts (47). Do not tighten the Locknuts yet.
  • Page 10 Meijer.com 9. See the inset drawing. Identify a 45-lb. Resistance Cord (34), which is marked on each end with a “45.” Orient the 45-lb. Resistance Cord so that the center pulley bracket slopes downward as shown. Center pulley bracket slopes Attach the center pulley bracket on the 45-lb.
  • Page 11 Meijer.com 11. Insert a Cord Trap (26) into the upper bracket on the Right Frame (6). Attach the upper pulley brackets on the 25-lb. Resistance Cord (36), the 35-lb. Resistance Cord (35), and the 45-lb. Resistance Cord (34) to the upper bracket on the Right Frame (6) with three M6 x 72mm Bolts (38) and three M6 Locknuts (37).

  • Page 12: M10 X 20Mm Patch

    Meijer.com 14. Orient the Backrest (12) so that the logo is at the top. Attach the Backrest (12) to the Backrest Frame (10) with four M8 x 15mm Patch Screws (50). 15. Attach a Dip Arm (9) to the right side of the Dip Frame (8) with two M10 x 20mm Patch Screws (32) and two M10 Curved Washers (48).

  • Page 13: Adjustment

    ADJUSTMENT Meijer.com This section explains how to adjust the exercise rack. See the EXERCISE GUIDELINES on page 15 for impor- tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for a variety of exercises. Make sure that all parts are properly tightened each time the exercise rack is used.
  • Page 14 Meijer.com ADJUSTING THE DIP ARMS For exercises that require the Dip Arms (9), raise the Dip Frame (8) and insert the Lock Pin (24) through the Dip Frame and through the Center Upright (not shown). For exercises that do not require the Dip Arms (9), remove the Lock Pin (24), lower the Dip Arms, and insert the Lock Pin (24) through the Dip Frame (8) and through the Center Upright (not shown).

  • Page 15: Exercise Guidelines

    EXERCISE GUIDELINES Meijer.com WORKOUT GUIDELINES EXERCISE FORM Familiarize yourself with the equipment and learn the Move through the full range of motion for each exer- proper form for each exercise. Use your own judgment cise, and move only the appropriate parts of the body. to determine the appropriate length of time for each Perform the repetitions in each set smoothly and with- workout, and the numbers of repetitions and sets to...
  • Page 16 Meijer.com EXERCISE LOG Make copies of this page, and use the copies to schedule and record your strength and aerobic workouts. Scheduling and recording your workouts will help you to make exercise a regular and enjoyable part of your life. Strength Exercise Lbs.
  • Page 17 NOTES Meijer.com...

  • Page 18: Part List

    PART LIST Meijer.com Model No. WEBE2910.0 R0911A Key No. Qty. Description Key No. Qty. Description Right Base Dome Cap Left Base 28mm Round Inner Cap Center Upright M10 x 20mm Patch Screw Right Upright 50mm Round Inner Cap Left Upright 45-lb.

  • Page 19: Exploded Drawing

    EXPLODED DRAWING Meijer.com Model No. WEBE2910.0 R0911A 19 19...

  • Page 20: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS Meijer.com To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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