1.3 Installation Requirements ....................1.4 Battery Charge ........................1.5 Preventative Maintenance and Cleaning Tips ............... CHAPTER 2: USiNG MANAGER PREfERENCE 2.1 Using Manager Preference Mode ..................2.2 Using CSAFE ........................2.3 Console (back side) Access Layout ..................CHAPTER 3: PLACEMENT Of SERiAL NUMbER ON STEPPER 3.1 Stepper ..........................CHAPTER 4: USiNG THE STEPPER 4.1 Pausing the Unit ....................... 4.2 Console Description ......................4.3 Manual Operation ......................4.4 Operating Level Based Programs ..................4.5 Fit Test ..........................
When using an electrical product, basic precautions should always be followed, including the following: Your Matrix Stepper is designed to be self contained and does not require a power supply to operate. It has an internal battery to Always unplug this equipment from the electrical outlet immediately •...
Stepper is powered up. Follow the instructions to adjust the Stepper computer for your desired setting. sTep 1: Power up the Stepper and hold the up and doWn arrow keys for 3 seconds. The word ‘Manager’ will appear in the alpha- numeric window and will enter into the Manager setting auto- matically after 3 seconds.
CHAPTER 2: U CHAPTER 3: S sing anager reference erial umber ocation 2.2 USiNG CSAfE 3.1 STEPPER Matrix is the leader in entertainment availability. On the back of the console are two RJ45 receptacles. They are marked CSAfE and ENTERTAiNMENT. Use the CSAfE port to plug in a CSAfE device using an RJ45 connector. The connection is as follows: UNiT 1 CSAfE SERIAL # PLACEMENT UNiT 2 ENTERTAiNMENT SERIAL# PLACEMENT 2.3 CONSOLE (bACK SidE) ACCESS LAyOUT Below is a layout to all of the access ports on the back of your Matrix Console.
4.3 manUal operation Once you stop stepping, your console has a 30 second pause feature. You Matrix design makes using the programs as easy as a touch of a button. will know that machine is paused because the console will display “StEP faStEr”.
Page 9
CHAPTER 4: U sing tepper MEN’S OUTPUT TAbLE fOR fiT TEST 4.5 fiT TEST ABOVE BELOW FIT TEST program is to monitor the development of your cardiovascular EXCELLENT GOOD AVERAGE POOR VERY POOR AVERAGE AVERAGE system and measure your fitness level based on your average heart rate during specific test stages. When the 5-minute test is completed, the 18-25 <79 79-89 90-99 100-105 106-116...
Page 10
For your convenience, matrix Fitness stepper come standard Constant watts program is a unique program that allows you with digital contact heart rate sensors and are polar telemetry to vary your cadence or spm and the stepper’s step rate will adjust ® compatible.
Page 11
CHAPTER 5: S tepper pecifications arts ssembly teps 5.1 STEPPER SPECifiCATiONS 06' S5x's OM.indd 11 2006/10/16 10:34:51 AM...
Need help?
Do you have a question about the Stepper and is the answer not in the manual?
Questions and answers