CYBEX FT-325 Owners Manual And Service Manual

CYBEX FT-325 Owners Manual And Service Manual

Strength systems
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Cybex FT-325
Owners Manual and Service Manual
Strength Systems
Part Number 18000-999-4 A
www.cybexintl.com

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Summary of Contents for CYBEX FT-325

  • Page 1 Cybex FT-325 Owners Manual and Service Manual Strength Systems Part Number 18000-999-4 A www.cybexintl.com...
  • Page 2: Table Of Contents

    © Copyright 2011, Cybex International, Inc. All rights reserved. Printed in the United States of America. 10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183 www.cybexintl.com...
  • Page 3: Safety

    Safety Safety Cybex international partners with equipment owners to establish the safest and most effective setup of Cybex equipment. Cybex International urges each facility owner to carefully follow all safety precautions. Following theses precautions are the best protection against personal injury or damage to equipment or facility.
  • Page 4 Cybex FT-325 Owner’s Manual Inspect the machine for worn or loose components prior to use. Tighten/replace any loose or worn • components before to using. Pay close attention to belts, cables, grips or pulleys and their connections. Always look for potential problems in equipment condition. Loose components should be tightened to function properly.
  • Page 5: Safety Guidelines And Practices

    Cybex FT-325 Owner’s Manual Do not install equipment on an uneven surface! D A N G E R ! Death or serious injury will occur if the following requirements are not met: Cybex is not able to anchor the equipment due to local building codes.
  • Page 6 Cybex FT-325 Owner’s Manual SECURING EQUIPMENT Do not use machine until it is properly anchored. The machine has holes in the feet, which allow for ease in anchoring to the floor. All anchoring holes must be used to maximize stability. Cybex strongly recommends equipment be secured to a solid, level surface to eliminate rocking, tipping, or falling over due to incorrect usage and misuse.
  • Page 7: Regular Maintenance Activities

    Cybex FT-325 Owner’s Manual Regular Maintenance Activities Preventative maintenance activities must be performed to maintain normal and safe operation of your equipment. Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities. The preventative maintenance actions are described in detail in the maintenance section of this manual.
  • Page 8: Warnings And Cautions

    Cybex FT-325 Owner’s Manual Warnings and Cautions Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or serious injury. Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or moderate injury.
  • Page 9: Label Placement

    Cybex FT-325 Owner’s Manual Label Placement Description Part No. Warning Decal....4605-381-X Caution Decal....8500-025-X...
  • Page 10: Assembly

    Cybex FT-325 Owner’s Manual Assembly Machine Specifications Total Weight and Size: 752 lbs. inches - 58.88 W x 37.20 L x 83.42 H 55 kg cm - 149.55 cm W x 94.49 cm L x 211.89 cm H Tools Required 9/16”...
  • Page 11 Cybex FT-325 Owner’s Manual Part Number Description Diagram 12220-005 Handle Assembly 51122 Ankle strap Placement Then Two people will be required for this procedure FT-325 can fit through Move to desired location. doorway Remove the four shipping cones using a 3/4” wrench. Attach foot pads to each foot of frame.
  • Page 12 Cybex FT-325 Owner’s Manual Then Remove spiral pin connecting pulley using a hammer and a 3/16” pin punch Spiral FT-325 cannot fit through doorway Move pulley and cable connection out of the way. Remove guide rod caps. Guide rod cap contains a compression spring that will fly if grasp is not released slowly.
  • Page 13 Cybex FT-325 Owner’s Manual Then Loosen the two button head socket cap screws (BHSCS) securing chin up bar to frame using a 7/32” Allen wrench. BHSCS FT-325 cannot fit Hold thread block in place with fingers and remove the BHSCS. through doorway...
  • Page 14 Cybex FT-325 Owner’s Manual Then Remove BHSCS and locknuts, remove one side of connector tubes using a 7/32” Allen wrench and a 9/16 wrench. Tube connector FT-325 cannot fit through doorway Move machine to desired position. Reattach frame halves and securely tighten the BHSCS.
  • Page 15 Cybex FT-325 Owner’s Manual Install individual weight plates one at at time Position each weight plate so wide edges of bushings face upward and narrow edges of bushings face downward. Wide bushing The narrow bushing edge edge faces upward must face downward.
  • Page 16: Exercise

    Cybex FT-325 Owner’s Manual Exercise Intended Use The intended use of this machine is to aid or improve general physical fitness and exercise for commercial use. Instructions Read an understand all instructions and warnings prior to using this machine in the Safety section of the Owner’s Manual.
  • Page 17 Cybex FT-325 Owner’s Manual LAT PULL Motions Developed Motions Developed Shoulder Extension, Elbow Flexion Shoulder Adduction, Elbow Flexion Muscles Used Muscles Used Lattisimus Dorsi, Teres Major, Lattisimus Dorsi, Teres Major, Trapezius, Rhomboid, Rear Deltoid Trapezius, Rhomboid TORSO ROTATION ARM CURL...
  • Page 18 Cybex FT-325 Owner’s Manual ARM EXTENSION SQUAT Motions Developed Motions Developed Elbow Extension Knee Extension Muscles Used Muscles Used Triceps Quadriceps, Gluteus Maximus, Hamstrings, Thoracolumbar Fascia HIP ABDUCTION HIP ADDUCTION Motions Developed Motions Developed Hip Abduction Hip Adduction Muscles Used...
  • Page 19: Maintenance

    Cybex FT-325 Owner’s Manual Maintenance All preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintenance actions can aid in providing safe, trouble-free operation of all Cybex Strength Systems equipment. Cybex is not responsible for performing regular inspection and maintenance actions for your machines.
  • Page 20 Cybex FT-325 Owner’s Manual Clean Upholstery Then Prepare a solution of 10% household liquid soap and warm water. Apply with a soft damp cloth. Light Soiling If necessary, apply a solution of liquid cleanser with a soft bristle brush. Dampen a clean soft cloth in water and wipe residue away.
  • Page 21 Cybex FT-325 Owner’s Manual Clean Chrome Clean chrome tubes, first using chrome polish and then using a car wax seal. Neutral cleaners with a pH between 5.5 and 8.5 are recommended. Be sure to dry thoroughly. AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment.
  • Page 22: Weekly Procedures

    Cybex FT-325 Owner’s Manual Weekly Procedures Inspect All Nuts and Bolts Tighten all loose nuts and bolts as required. WARNING: Serious injury or death may result if the following precautions are not followed. Replace all worn cables and belts. Inspect cables and belts Inspect all cables and belts for wear or damage and proper tension.
  • Page 23 Cybex FT-325 Owner’s Manual Condition of Belt 3D View 3D or Side View Replace belt if any Examine edge of belt (both sides). section is over 1/32” Replace belt if any section is Belt is necked down (narrow section) (.03) narrower than the narrower than the rest.
  • Page 24: Yearly Procedures

    Cybex FT-325 Owner’s Manual CAUTION: Personal injury or property damage may occur if the following conditions exist. Replace all worn handles immediately. Do not use if less than 1/8” of material remains to the edge. Inspect bars and handles for wear, paying particular attention to tab area connection points.
  • Page 25: Cable Adjustment

    Cybex FT-325 Owner’s Manual Cable Adjustment Tools Required 9/16” Wrench (2) Four types of cable tension adjustment are used on Cybex Strength Systems: Cable Description Diagram Adjustment This type of adjustment uses a jam nut and a tension adjustment nut at...
  • Page 26: Belt Adjustment

    Cybex FT-325 Owner’s Manual Belt Adjustment Tools Required 7/32” Wrench • Torque wrench (in/lbs) • Belt Adjustment Action Loose Belt Using a 7/32” Allen wrench loose set screws. Pull belt tight. Secure belt in place with set screws. Torque set screws to 300-350 in/lbs.
  • Page 27: Customer Service

    Cybex FT-325 Owner’s Manual Customer Service Product Registration To register product do the following: Visit www.cybexintl.com. Locate Product Registration in the Support section. Fill out form completely. Click the Submit button to register product. Contacting Service Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard Time.
  • Page 28: Return Material Authorization (Rma)

    Cybex FT-325 Owner’s Manual The following information located on the serial number decal will assist our Cybex representatives in serving you. Unit Serial Number, Product Name and Model Number • This product may be produced under one or more of the following patents...
  • Page 29: Damaged Parts

    Cybex FT-325 Owner’s Manual Forward the package through UPS to Cybex. Attn: Customer Service Department Cybex International, Inc. 1975 24th Ave SW Owatonna, MN 55060 Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department.
  • Page 32 10 Trotter Drive Medway, MA 02053 508-533-4300 FAX 508-533-5183 • • www.cybexintl.com • techhelp@cybexintl.com...

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