Summary of Contents for Weslo Cardiostride 3.0 Treadmill
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TREADMILL EXERCISER Model No. 831.21901.0 Serial No. User’s Manual Write the serial number in the space above for future reference. Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Hoffman Estates, IL 60179 CAUTION Read all precautions and instruc- tions in this manual before using...
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call 1-866- 699-3756 and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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18. Never drop or insert any object into any 21. Do not place hands or feet under the tread- opening on the treadmill. mill while it is in use. 19. Servicing other than the procedures in this 22. The roller guards must be 1/8 inch from manual should be performed by an autho- the rear roller (see the drawing on page 5).
BEFORE YOU BEGIN Thank you for selecting the new WESLO CARDIO reading this manual, please see the back cover of this ® STRIDE 3.0 treadmill. The CARDIO STRIDE 3.0 manual. To help us assist you, note the product model treadmill offers a selection of features designed to number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
This is normal. If http://productvideo.co/ there is an oily substance on the treadmill, wipe assembly/kmart/weslo it off with a soft cloth and a mild, non-abrasive or use your mobile cleaner. phone or smartphone to read the QR code at the • Left parts are marked “L”...
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2. Raise the Left Upright (11) and the Right Upright (10) to the position shown. 3. Attach the Hood (13) to the front of the Frame (14) with two M5 x 10mm Screws (4). 4. Hold the front of the Frame (14) between the Left Upright (11) and the Right Upright (10).
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5. Align the hole on the Frame (14) with the hole in the Right Upright (10). Insert the Pin (15) into the holes in the Upright and the Frame. Make sure that the Pin is fully inserted. Then, attach a Spring Clip (20) on the end of the Pin.
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7. The Console (23) requires two “AAA” batteries. Alkaline batteries are recommended. Do not use old and new bat- teries together or alkaline, standard, and rechargeable batteries together. Press the indicated tab on the Battery Cover (24), and remove the Battery Cover. Insert two batteries into the two battery clips;...
TREADMILL OPERATION STEP-BY-STEP CONSOLE OPERATION Follow the steps below to operate the console. 1. Turn on the power. Before the console can be operated, batteries must be installed (see assembly step 7 on page 10). If there is a thin sheet of plastic on the console, remove the To turn on the power, press the console button or plastic.
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LUBRICATING THE WALKING PLATFORM Before the treadmill is used, the walking platform should be lubricated. Open the included lubricant Apply lubricant packet. Reach under one side of the walking belt as far here as you can, and apply half of the lubricant to the walk- ing platform.
HOW TO FOLD THE TREADMILL FOLDING THE TREADMILL FOR STORAGE LOWERING THE TREADMILL FOR USE When the treadmill is not in use, it can be folded to 1. Hold the treadmill securely with your left hand as the compact storage position. CAUTION: You must shown in drawing 2.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the back cover of this manual. 1. SYMPTOM: THE CONSOLE DOES NOT 3.
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian. This is especially important for persons exercise, adjust the intensity of your exercise until your over age 35 or persons with pre-existing heart rate is near the highest number in your training...
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