Summary of Contents for Weider Body Works Pro 2.0 Bench
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Model No. WEFMBE1477.0 Serial No. USER’S MANUAL Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please contact us at the numbers or addresses listed below: Call: 08457 089 009...
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the weight training system before using the weight training system. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN Thank you for selecting the WEIDER ® BODY WORKS tional questions, please see the front cover of this PRO 2.0 weight training system. The versatile BODY manual. To help us assist you, note the product model WORKS PRO 2.0 weight training system is designed to number and serial number before contacting us.
PART IDENTIFICATION CHART This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST near the end of this manual. Note: Some parts may have been preassembled for shipping purposes.
ASSEMBLY • Assembly requires two persons. Make Assembly Easier • For help identifying small parts, use the PART This manual is designed to ensure that the IDENTIFICATION CHART on page 5. weight training system can be assembled suc- cessfully by almost anyone. By setting aside The following tools (not included) are required for plenty of time, assembly will go smoothly.
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3. Note: The following steps require two persons. Attach the Adjustment Leg (8) to the Rail (3) with an M10 x 90mm Bolt (44) and an M10 Nylon Locknut (32). Attach the Support Leg (6) to the Rail (3) with an M10 x 75mm Bolt (43) and an M10 Nylon Locknut (32).
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6. Remove the Large Pulley (15) from one of the Pulley Housings (16). Wrap one end of the Cord (30) around the Large Pulley (15). Reattach the Large Pulley inside the Pulley Housing (16) with the M10 x 30mm Bolt (45) and the M10 Nylon Locknut (32).
ADJUSTMENT The weight training system is designed to use your own body weight as resistance. The steps below explain how the weight training system can be adjusted and folded for storage. Refer to the accompanying exercise guide to see the correct form for several exercises. Inspect and tighten all parts each time you use the weight training system.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of the manual) •...
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