Table of Contents
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Model No. NTEX04911.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800- 862-3348)
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Decal
USER’'S MANUAL
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Table of Contents
Related Manuals for NordicTrack Gx 5.0 Pro Bike
Summary of Contents for NordicTrack Gx 5.0 Pro Bike
- Page 1 Model No. NTEX04911.1 Serial No. USER’’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK GX 5.0 PRO exercise bike. The GX manual. To help us assist you, note the product model ® 5.0 PRO exercise bike provides an impressive selec- number and serial number before contacting us. -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. -
Page 6: Assembly
ASSEMBLY •• Assembly requires two persons. •• In addition to the included tool(s), assembly requires the following tools: •• Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you ... - Page 7 3. Orient the Seat Frame (52) as shown. Attach the Seat Frame (52) to the Seat Carriage (41) with four M8 x 16mm Screws (69). 4. Tip: Avoid damaging the wires inside the Seat Handlebar (11) during this step. Attach the Seat Handlebar (11) to the Seat Frame (52) with two M8 x 65mm Button Bolts (70) and two M8 Locknuts (86).
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Page 8: With Four M6 X 38Mm Screws (25) And Four M6 Washers (88)
5. Plug the Seat Pulse Wire (10) into the receptacle in the Right Rear Shield (97). 6. Attach the Seat (9) to the Seat Frame (52) with four M6 x 38mm Screws (25) and four M6 Washers (88). Note: Only two Screws and two Washers are shown. - Page 9 7. Attach the Backrest (8) to the Seat Frame (52) with four M6 x 38mm Screws (25) and four M6 Washers (88). 8. Attach the Backrest Cover (103) to the Backrest (8) with two M6 x 18mm Screws (75).
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Page 10: Tip: Avoid Pinching The Wires. Slide The
9. Orient the Upright (2) and the Top Shield (44) as shown. Slide the Top Shield upward onto the Wire Ties Upright. Have a second person hold the Upright (2) and the Top Shield (44) near the Frame (1) until step Wire Ties Locate the wire ties in the Upright (2). - Page 11 11. Identify the Right Handlebar (20), which is marked with a ““Right”” sticker, and orient it as shown. Attach the Right Handlebar (20) to the Upright (2) with two M8 x 16mm Screws (69). Attach the Left Handlebar (7) in the same way.
- Page 12 14. Identify and orient the Front Upright Cover (58) as shown. Attach the Front Upright Cover (58) to the Upright (2) with two M4 x 16mm Screws (77). 15. Identify the Right Pedal (21), which is marked with an ““R.”” Using an adjustable wrench, firmly tighten the Right Pedal (21) clockwise into the Right Crank Strap...
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Page 13: The Chest Heart Rate Monitor
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR •• Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to The heart rate temperatures above 122° F (50° C) or below 14° F monitor consists of (-10°... -
Page 14: How To Use The Exercise Bike
HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE EXERCISE BIKE IMPORTANT: If the exercise bike has been exposed If the exercise bike to cold temperatures, allow it to warm to room rocks slightly on temperature before plugging in the power adapter. - Page 15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
- Page 16 HOW TO USE THE MANUAL MODE Distance (Dist.)——This display mode will show the distance that you have pedaled in miles or 1. Begin pedaling or press any button on the kilometers. console to turn on the console. Pulse——This display mode will show your heart rate When you turn on the console, the display will turn when you use the handgrip heart rate monitor or on.
- Page 17 Press the Home button to return to the default When your pulse is detected, a heart symbol in the menu (see HOW TO CHANGE CONSOLE calorie display will flash each time your heart beats, SETTINGS on page 20 to set the default menu). one or two dashes will appear, and then your heart If necessary, press the Home button again.
- Page 18 HOW TO USE AN ONBOARD WORKOUT As you exercise, you will be prompted to keep your pedaling speed near the target speed for the 1. Begin pedaling or press any button on the current segment. When an upward-pointing arrow console to turn on the console. appears in the display, increase your pace.
- Page 19 HOW TO USE AN IFIT LIVE WORKOUT 5. Start the workout. 1. Begin pedaling or press any button on the See step 3 on page 18. console to turn on the console. During some workouts, the voice of a personal When you turn on the console, the display will turn trainer will guide you through your workout.
- Page 20 HOW TO CHANGE CONSOLE SETTINGS 6. Select an audio setting for the voice of the personal trainer if desired. The console features a user mode that allows you to view usage information, select a unit of measurement, Press the decrease button to view the audio setting and adjust the contrast level of the display.
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Page 21: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise bike regu- Locate the Reed Switch (46). Rotate the Pulley (29) larly. Replace any worn parts immediately. until a Pulley Magnet (30) is aligned with the Reed Switch. Loosen, but do not remove, the indicated M4 To clean the exercise bike, use a damp cloth and a x 16mm Screw (77). -
Page 22: Fcc Information
HOW TO ADJUST THE DRIVE BELT Loosen the M6 x 20mm Hex Screw (84). Tighten the M10 x 50mm Hex Screw (83) until the Drive Belt (47) If the pedals slip while you are pedaling, even while the is tight. When the Drive Belt is tight, tighten the M6 x resistance is adjusted to the highest setting, the drive 20mm Hex Screw. -
Page 23: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 24: Part List
PART LIST Model No. NTEX04911.1 R0412A Key No. Qty. Description Key No. Qty. Description Frame Drive Belt Upright Rear Stabilizer Cover Front Stabilizer Cover Handlebar Grip Console Flange Screw Rail Power Adapter Adjustment Bar Seat Frame Left Handlebar Resistance Rod Assembly Backrest Small Snap Ring Seat... - Page 25 Key No. Qty. Description Key No. Qty. Description M6 Bright Locknut M10 Split Washer M5 Washer M10 Locknut Steel Washer Chest Strap M6 Split Washer Backrest Cover Right Rear Shield Heart Rate Monitor Left Rear Shield –– Assembly Tool Tree Fastener ––...
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Page 26: Exploded Drawing
EXPLODED DRAWING A Model No. NTEX04911.1 R0412A... - Page 27 EXPLODED DRAWING B Model No. NTEX04911.1 R0412A...
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Page 28: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...
Need help?
Do you have a question about the Gx 5.0 Pro Bike and is the answer not in the manual?
Questions and answers
How much does the unit weigh?
my bile has sat for a long time. How do start it again
To start the NordicTrack GX 5.0 Pro Bike after it has been unused for a long time, follow these steps:
1. Inspect and Tighten Parts: Inspect and properly tighten all parts of the bike to ensure safety. Replace any worn parts immediately.
2. Plug in the Power Adapter: Ensure the power adapter is fully plugged in so the console can function.
3. Check the Console: If the console does not turn on, verify the power connection. If necessary, adjust the contrast level of the display as described in the manual.
4. Resume Pedaling: Begin pedaling to activate the bike and start your workout.
By following these steps, the bike should be ready for use.
This answer is automatically generated
my bike has set for a long time and now will not power up
If your NordicTrack GX 5.0 Pro Bike won't power up after being unused for a long time, it might be due to the following reasons:
1. Cold Temperatures: If the bike has been exposed to cold temperatures, allow it to warm to room temperature before plugging in the power adapter. Failing to do so might cause damage to the console displays or electronic components.
2. Power Adapter Issues: Ensure the power adapter is securely plugged into the receptacle on the bike's frame and into an appropriate, properly installed electrical outlet.
3. Moisture or Storage Conditions: If the bike or its components (like the heart rate monitor) were stored in damp or unsuitable conditions, it could affect their functionality.
Inspect these areas and address any issues to restore power.
This answer is automatically generated