Proform user manual treadmill 831.298300 (22 pages)
Summary of Contents for ProForm 760 EKG 831.291670
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USER'S MANUAL Model No. 831.291670 Serlal No. __ Serial Illll Number I_NT ELF=LI 1-800-736-6879 SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 i_ _ ii '_ i _,Ni_:_'_ ____ ..www.proform.com new products, prizes, ::::::::::::::::::::::::::::::::::::::::::::: fitness tips, and much morel...
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90-DAY WARRANTY ............Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
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The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement Protectyourseffand decal (see the front cover of this manual). Apply the decal in the location shown. _thers Irom dsk of senous njunj.
BEFORE YOU BEGIN please call our toll-free HELPLINE at 1-800-736-6879, Thank you for selecting the revolutionary PROFORM ® 760 EKG treadmill. The 760 EKG treadmill combines Monday through Saturday, 7 a.m. until 7 p.m. Central advanced technology with innovative design to help Time (excluding holidays).
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver _ and rubber mallet c_:_, Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
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3. With the help of a second person, carefully tip the Uprights (64) back to the vertical position. Attach the Latch Assembly (32) to the left Upright (64) with two Extension Screws (35). 4. Turn the Handrail Extension (34) so that the two larger holes are on the bottom as shown.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT outlet that is properly installed and grounded in accordance with all local codes and ordinances. Your treadmill features a walking belt coated with Important: The treadmill is not compatible with GFCI-equipped outlets. PERFORMANT LUBE", a high-performance...
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CONSOLE DIAGRAM Manual/Program Indicators Display Program Profiles Note: If there is a thin sheet of plastic on the face of the console, remove it. Key -- The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home.
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HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 Plug in the power cord (see page 8). mph.
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Time/Incline/Segment Measure your heart rate, if desired. J93S Time display--When the manual mode or the Note: Before using the handgrip pulse sensor, iFIT.com mode is se- TIME INCLINE SEQ.rIM_ make sure that your hands are clean. lected, this display will show the elapsed time To measure your and the incline level of the treadmill.
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speed setting for the Cu_entSegment first segment will be shown in the flashing _o_ooee/ Current Segment col- Do_oooe/ Insert the key fully Into the console. umn of the program dis- _oceeoe/ 300000®) play. (The incline set- See HOW TO TURN ON THE POWER on page tings are not shown in the program display.) The speed settings for the next four segments will...
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To stop the program temporarily, press the Stop button. The Time/Incline/Segment Time display will begin to flash. To restad the program, press the Start button or the Speed/k button. To end the program, press the Stop button, remove the key, and then reinsert the key.
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During heart r atepro- The speed and/or incline of the treadmill will then grams, theprogram change, if needed, to bring your heart rate closer to 0000000 display the target heart rate setting for the next segment. will show a 0000000 The program will continue until no time remains in graphic that represents 0000000...
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HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.Smm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C.
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
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HOW TO CONNECT YOUR VCR • + • • Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see Instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
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If the speed or incline settings are too high or too • adjust the volume of your CD player or VCR. If low, you can manually override the settings at any the volume is too high or too low, the console time by pressing the Speed or incline buttons on may not detect the program signals the console.
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Return to the treadmill end stand on the foot ails. Find the clip attached to the key and slide the clip onto the waistband of your clothing. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
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THE OPTIONAL CHEST PULSE SENSOR THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- walking belt has moved.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, tower, or move the treadmill.
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION:...
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Locate the Reed Switch (18) and the Magnet (101) on the left side of the Pulley (78). Turn the Pulley until the 1/8"---- Magnet is aligned with the Reed Switch. Make sure 78__ that the gap between the Magnet and the Reed Switch Is about 118".
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CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the tread- mill until your heart rate is near the lowest number in your training zone.
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SUGGESTED S TRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch---never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
SEARS The model number and serial number of your PROFORM _'760 Model No. 831.291670 EKG treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.
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