Summary of Contents for NordicTrack Revitalize inversion system 2.0 831.14895.1
Page 1
Model No. 831.14895.1 A UAL Serial No. Write the serial number in the space above for future reference. Serial Number Decal (on the frame behind the backrest) QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE;...
Page 2
Replace label damaged, illegible, removed. User Weight: Weight Crutch: Leg Developer: 150 LBS Weight Carriage: Chest Per Arm: 50 LBS Product off_=-r_all listed exercises. NordicTrack is a registered trademark of ICON IP, Inc.
Page 3
iMPORTANT PRECAUTIONS WARNING: To reduce the . sk o fse.ous njury, read a. mportant precautions instructions in this manual and al! warnings on your inversion table before using your inversion table. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page 4
if you feel pain or dizziness while using the - Heart or circulatory disorders for which inversion table, stop immediately. you are being treated • Middle ear infection and extreme obesity 21. The following factors and conditions • Spinal injury, cerebral sclerosis, or acutely make inverting inadvisable (this list is not...
Page 5
BEFORE YOU BEGIN Thank you for selecting the NordicTrack ® REVITAL- reading this manual, please see the front cover of this INVERSION SYSTEM 2.0 inversion table. The manual. To help us assist you, note the product model inversion table will increase your intervertebral dimen- number and serial number before contacting us.
Page 6
PART iDENTiFiCATiON CHART See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in the hard- ware kit, check to see if it has been preassembled.
Page 7
ASSEMBLY To make assembly easier, carefully read the fol- - The following tools (not included) may be required lowing information and instructions: for assembly: - Assembly requires two persons. two adjustable wrenches - Place all parts in a cleared area and remove the one rubber mallet _i'--') packing materials.
Page 8
Attach the Support Bracket (15) to the Center Base (3) with two M4 x 15mm Screws (58). Attach the Center Base (3) to the Left and Right Bases (1,2) with four M10 x 80mm Button Bolts (52), four M10 Curved Washers (50), and four M10 Locknuts (65).
Page 9
Attach the Left and Right Frames (4, 5) to the Left and Right Bases (1, 2) with four M10 x 85mm Button Bolts (51) and four M10 Locknuts (65). See steps 2 and 4. Tighten the M10 Locknuts (65). Attach the Top Cover (23) and the Bottom Cover (24) to the Center Frame (7) with two M4 x 15mm Screws (58) and an M4 x 30mm Screw (63).
Page 10
Orient the Headrest Frame (9) and the Backrest Frame (8) as shown. Attach the Headrest Frame (9) to the Backrest Frame (8) with two M10 x 16mm Button Screws (54). Grease an M10 x 95mm Button Bolt (53). Pull the indicated Short Adjustment Knob (37) outward as far as possible.
Page 11
11. Slide two Foam Pads (22) onto the Lock Frame (11 ). Then, press two Pad Caps (45) into the Foam Pads (22). Hole Next, pull the indicated Long Adjustment Knob (13) outward, insert the Lock Frame (11) into the Leg Frame (10), and then release the Long Adjustment Knob.
Page 12
14. Attach the Headrest (20) to the Headrest Frame (9) with two M6 x 18mm Button Screws (55), an M6 x 60mm Button Screw (56), and three M6 Washers (62). Attach the Backrest (21) to the Backrest Frame (8) in the same way. 15.
Page 13
ADJUSTMENT This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 17 for impor- tant information about how to get the most benefit from the inversion table. Make sure that all parts are properly tightened each time you use the inversion table. Replace any worn parts immediately.
Page 14
ADJUSTING THE LEG FRAME The length of the Leg Frame (10) can be adjusted to correspond to your height. Pull the Short Adjustment Knob (37) outward as far as possible. Slide the Leg Frame (10) into or out of the Backrest Frame (8) so that the first or second measurement greater than your height is covered by the Backrest Frame.
Page 15
SETTING THE INVERSION ANGLE The inversion table can be set to rotate between 15 degrees and 90 degrees, in 15 degree increments. To set the inversion angle, pull the Index Handle (25) outward as far as possible, and then turn the Index Handle until the arrow on top of the Index Arrow Handle points to the desired degree setting.
Page 16
ROTATING ON THE iNVERSiON TABLE This section explains how to rotate back on the inversion table, and then return to the starting position. Before using the inversion table, see the ADJUSTMENT section starting on page 13 to correctly set up the inversion table.
Page 17
DEVELOPING A PROGRAM This section contains information and suggestions about using the inversion table. Make sure that all parts are properly tightened each time the inversion table is used. Replace any worn parts immediately. See the ADJUST- MENT section starting on page 13 to identify parts referred to in this section. BENEFITING FROM USING THE INVERSION TABLE INTERMEDIATE...
Page 18
PART LISTmlVlodel No. 831.1 4895.1 ROG09A Key No. Qty. Description Key No. Qty. Description Left Base Short Adjustment Knob Right Base Leg Frame Bushing Center Base 42mm x 70mm Cap Left Frame 63mm Round Cap Right Frame Leveling Foot Center Frame Extension Foot Center Frame M6 Nut...
Page 20
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: o the model number and serial number of the product (see the front cover of this manual) o the name of the product (see the front cover of this manual) o the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)
Need help?
Do you have a question about the Revitalize inversion system 2.0 831.14895.1 and is the answer not in the manual?
Questions and answers